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15 Mar 2024
Vegan congee recipe
Start your day the healthy way with this nourishing and delicious plant-based congee recipe. We’ve further enhanced the dish with the addition of fibre-rich psyllium husk powder, which supports digestion and gut health. This oatmeal alternative could well become your new favourite breakfast!
8 Mar 2024
Keto brownie recipe
We’ve taken the wellness benefits of this keto brownie recipe to new heights with the addition of milk thistle powder. A potent antioxidant, it helps to support the health of your liver and protect against oxidative stress. Whether you follow a keto diet or not, we’re sure you’ll love these indulgent and chocolatey treats!
1 Mar 2024
Baobab and physalis smoothie recipe
If you’re looking for a unique smoothie recipe to add to your repertoire, this one is a brilliant choice. We’ve made it using physalis berries for a tangy burst of flavour and vibrant orange colour, plus baobab powder to enhance the drink’s health benefits. All that, and it’s quick and easy to make!
16 Feb 2024
How to make a chocolate chai latte
The combination of sweet, warm cinnamon and bitter, chocolatey cacao makes this chai latte recipe the ultimate comfort drink. And we’ve further enhanced it through the addition of ashwagandha powder. This ancient Ayurvedic herb helps to tackle stress, improve sleep, and balance mood. All of which means this beverage is a true hug in a mug!
2 Feb 2024
Bahama mama tropical smoothie recipe
Get ready to embrace those beach vibes with this delicious and refreshing drink. A traditional Bahama mama tropical smoothie recipe is a blend of coconut, pineapple, strawberries, and white chocolate. However, to make our version extra healthy, we’ve swapped the choccy for colourful, nutrient-rich wheatgrass powder. As such, it’s a little like a cross between a Bahama mama and an island green tropical smoothie recipe. Trust us when we say you won’t miss the chocolate!
26 Jan 2024
How to make cauliflower rice
Are you interested in trying out some cauliflower rice recipes but not sure where to start? We’ve got you covered! In this post we talk about how to make cauliflower rice, plus suggest some ideas for different ways you can serve it. We’ve also given this already-healthy dish an extra nutritional boost with the addition of barley grass. As well as adding flavour and colour, this vibrant green powder brings a wealth of wellness benefits to your plate. Not bad for a humble young leaf!
12 Jan 2024
Creamy tortellini soup with spinach recipe
This creamy tortellini soup with spinach is the ultimate comfort food. Warm, nourishing, and delicious, the dish oozes rustic charm. And because you’re making the entire meal by hand – including the pasta – you can easily customise it to your liking. Plus, we’ve given the soup an extra wellness boost with the addition of nutrient-packed chlorella powder.
22 Nov 2023
How to take mushrooms
Interested in harnessing the power of functional fungi? Find out how to take mushrooms to support your health and boost your wellbeing.
20 Nov 2023
Benefits of mushroom coffee
Join us as we explore the many benefits of mushroom coffee, plus talk about which functional fungi to use and how to make the drink.
15 Nov 2023
The best mushrooms for gut health
Interested in taking medicinal mushrooms for gut health? Find out which are the best species to use, and how to add them to your diet.
13 Nov 2023
Four fantastic mushrooms for energy
Discover more about using medicinal mushrooms for energy, including which varieties to choose and how to incorporate them into your diet.
8 Nov 2023
Best mushrooms for anxiety and depression
Find out more about using a medicinal mushroom for anxiety and depression, from the potential benefits to how to add it to your diet.
19 Jun 2023
Genmaicha: Brown rice tea benefits
Discover the delicious delights of genmaicha tea, from methods for brewing the perfect cup to its fabulous wellness-boosting effects.
12 Jun 2023
What is hojicha? And how to make a delicious hojicha latte
Find out everything you need to know about hojicha tea, from its potential health benefits to how to brew the perfect cup.
5 Jun 2023
What is spirulina?
What is spirulina? How do you take it? And why is it good for your health? Get the lowdown on this colourful and … Continued
23 May 2023
Whole mushrooms vs mushroom extracts
Find out how a mushroom extract differs from a whole mushroom powder, and which type of medicinal fungi product is best for your needs.
21 May 2023
Medicinal mushrooms: Q&A
Get the lowdown on medicinal mushrooms in this Q&A, from how they can improve your wellbeing to which products have the greatest benefits.
12 Apr 2023
How to take triphala
Discover all you need to know about how to take triphala, from the most effective methods of using it to the best time … Continued
10 Apr 2023
Does rosemary water help with hair growth?
Find out everything you need to know about using rosemary water for hair growth, from the potential benefits to the most effective techniques.
15 Mar 2024
Vegan congee recipe
Start your day the healthy way with this nourishing and delicious plant-based congee recipe. We’ve further enhanced the dish with the addition of fibre-rich psyllium husk powder, which supports digestion and gut health. This oatmeal alternative could well become your new favourite breakfast!
8 Mar 2024
Keto brownie recipe
We’ve taken the wellness benefits of this keto brownie recipe to new heights with the addition of milk thistle powder. A potent antioxidant, it helps to support the health of your liver and protect against oxidative stress. Whether you follow a keto diet or not, we’re sure you’ll love these indulgent and chocolatey treats!
1 Mar 2024
Baobab and physalis smoothie recipe
If you’re looking for a unique smoothie recipe to add to your repertoire, this one is a brilliant choice. We’ve made it using physalis berries for a tangy burst of flavour and vibrant orange colour, plus baobab powder to enhance the drink’s health benefits. All that, and it’s quick and easy to make!
16 Feb 2024
How to make a chocolate chai latte
The combination of sweet, warm cinnamon and bitter, chocolatey cacao makes this chai latte recipe the ultimate comfort drink. And we’ve further enhanced it through the addition of ashwagandha powder. This ancient Ayurvedic herb helps to tackle stress, improve sleep, and balance mood. All of which means this beverage is a true hug in a mug!
2 Feb 2024
Bahama mama tropical smoothie recipe
Get ready to embrace those beach vibes with this delicious and refreshing drink. A traditional Bahama mama tropical smoothie recipe is a blend of coconut, pineapple, strawberries, and white chocolate. However, to make our version extra healthy, we’ve swapped the choccy for colourful, nutrient-rich wheatgrass powder. As such, it’s a little like a cross between a Bahama mama and an island green tropical smoothie recipe. Trust us when we say you won’t miss the chocolate!
26 Jan 2024
How to make cauliflower rice
Are you interested in trying out some cauliflower rice recipes but not sure where to start? We’ve got you covered! In this post we talk about how to make cauliflower rice, plus suggest some ideas for different ways you can serve it. We’ve also given this already-healthy dish an extra nutritional boost with the addition of barley grass. As well as adding flavour and colour, this vibrant green powder brings a wealth of wellness benefits to your plate. Not bad for a humble young leaf!
12 Jan 2024
Creamy tortellini soup with spinach recipe
This creamy tortellini soup with spinach is the ultimate comfort food. Warm, nourishing, and delicious, the dish oozes rustic charm. And because you’re making the entire meal by hand – including the pasta – you can easily customise it to your liking. Plus, we’ve given the soup an extra wellness boost with the addition of nutrient-packed chlorella powder.
22 Dec 2023
Green goddess salad recipe
Take your salads to divine new heights with this green goddess salad recipe. It’s quick and easy to create, bursting with wholesome ingredients, and endlessly customisable. Not to mention gorgeous to look at! And we’ve put a unique twist on the classic dish with the addition of spirulina. This vibrant blue-green algae is jam-packed with nutrients, offering a wealth of potential benefits to our wellbeing. It’s time to make healthy eating heavenly!
15 Dec 2023
Chia seed pudding recipe with carob and mushroom
Light, creamy, and bursting with wholesome ingredients, this chia seed pudding recipe is easy to prepare and tastes delicious. Not only that, but you also have plenty of options for customising it to suit your needs. So, whether you want a nourishing breakfast or a wellness-boosting dessert, this dish has got you covered. And in true Erbology style, we’ve enhanced it with the addition of dual extract medicinal mushroom powders. These give your chia seed pudding recipe an extra burst of nutrition, plus help to support your energy levels and immune system.
8 Dec 2023
Avocado chocolate mousse
Rich, velvety, and full of wholesome ingredients, this avocado chocolate mousse is heaven in a glass. And while it looks impressive, it’s surprisingly simple to whip up. Plus, we’ve enhanced the recipe via the addition of dual extract medicinal mushroom powders, for extra wellness-supporting properties. With lion’s mane for cognitive health and reishi for immunity and relaxation, this dessert is as nourishing as it is delicious.
1 Dec 2023
How to make oat milk
There’s a lot to love about oat milk. It’s creamy enough for hot chocolates, foamy enough for lattes, allergen friendly, and neutral tasting. On top of all that, it’s better for the environment than not only dairy milk but also several other plant milks. Yet have you ever thought about making your own? It might sound challenging, however, it’s easier than you may be thinking. In this guide, we’re going to show you exactly how to make oat milk. What’s more, we’ve given the recipe a unique nutritional boost with the addition of dual extract mushroom powders. You’ll soon be wondering why you never tried making oat milk before!
17 Nov 2023
Matcha energy drink
Matcha drink recipes are all the rage these days. From authentic tea bowls to modern lattes and health-boosting smoothies, there’s an option for every occasion. And with this one, we’ve focused on increasing energy. Creamy and refreshing, our matcha energy drink is ideal for helping to enhance concentration and support vitality. That’s in addition to all the other wellness benefits this potent tea offers. So, whether you’re heading to work, the gym, or on an outdoor adventure, this recipe will set you up for success – and in the most delicious way possible!