Name: Ayurvedic Adaptogens Bundle, Ashwagandha, Amla, Turmeric - Erbology
Brand: Erbology
SKU: AMLA90_ASHW90_TURM90
Price: 65.99
Availability: InStock

<h2>About our organic tulsi powder</h2>Also known as 'holy basil', tulsi is a revered herb in ancient Indian medicine, Ayurveda. Its traditional uses include treating everything from skin conditions to nausea.&nbsp;More recently, tulsi has been identified as an adaptogen. This special family of plants and fungi helps the body cope with mental and physical stress. Tulsi, in particular, has shown promise in terms of helping us balance our mood and mental stress levels. Meanwhile, other studies have suggested that tulsi may be able to help defend us from certain pathogens and toxins.&nbsp;

<div> </div><ul><li>Great for: Helping you cope with physical and mental stress, balance your mood, increase endurance and fight infection†</li><li>Nutrient profile: A potent adaptogen, rich in chlorophyll, essential oils and nutrients that fight oxidative damage†</li><li>Flavor: Peppery, zesty</li><li>Why Erbology? Our tulsi is sourced straight from small organic farms in India; Using a whole food, small-batch powder, rather than brewing tulsi tea with whole leaves, means you're consuming more of tulsi's healthy nutrients</li><li>Top tip: Mix 1/2 tsp into hot water to make a refreshing tulsi tea</li></ul>

Balances mood

Adaptogen

Helps with stress

Fights free radicals

One of the easiest ways to enjoy tulsi is also one of the most traditional: in a tea! Simply mix our whole food powder into hot water. We love to add a slice of lemon or ginger, and a touch of honey, to bring out tulsi's complex flavors.

Mix up a soothing tulsi tea

<ol>
	<li>Our tulsi is grown sustainably by small farmers in Uttar Pradesh, North India. Once dried, the tulsi is powdered and packed into environmentally-friendly amber glass jars. We then ship it to you, to enjoy at home.</li>
</ol>

Sustainably sourced

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100% Organic Tulsi Powder, Small Batch Direct from Farm - Erbology

Balance

Organic Tulsi Powder

WHY WE LOVE TULSI

1 month

2 months

3.2 oz (90 servings)

<h2>About our organic moringa powder</h2>The gorgeous bright green color of our Organic Moringa Powder gives a hint of the potent health benefits within. Also known as 'The Tree of Life', moringa has a long history of use in Ayurveda and folk medicine in Africa.Moringa is traditionally used as a sleep aid.&nbsp;In fact, modern research reveals that moringa leaves may help your body produce melatonin, while improving your mood.†Moringa is packed with free-radical-fighting and anti-inflammatory phytonutrients, such as quercetin, flavonoids, and glucosinolates. This makes it an excellent addition to your routine to regenerate your body and restore balance.†&nbsp;

<ul><li>Great for: Fighting oxidative stress, supporting sleep, reducing inflammation and detoxifying your body†</li><li>Nutrient profile: A potent adaptogen rich in free-radical-fighting antioxidants, such as flavonoids, quercetin and glucosinolates, as well as vitamins A, B and C, and minerals, incl. iron, calcium, and magnesium†</li><li>Flavor: Peppery and slightly bitter, with a hint of matcha and spirulina</li><li>Why Erbology? We sustainably source our moringa from small organic farms in India</li><li>Top tip: Blend 1 tsp into smoothie, add to a bowl of soup or salad dressing</li></ul>

Anti-inflammatory

Supports liver health

Supports sleep

Fights oxidative stress

With its mildly bitter and grassy flavor, moringa is perfect for smoothies, as well as savory dishes, such as soups and salad dressings. Enjoy one teaspoon daily to help you reach your vitamin and mineral targets.

How to enjoy moringa

<ol>
	<li>
Our moringa is grown sustainably by small farmers in India. Once dried, the moringa leaves are powdered and packed into environmentally-friendly amber glass jars. We then ship it to you, to enjoy at home.</li>

100% Organic Moringa Powder, Small Batch Direct from Farm - Erbology

Organic Moringa Powder

WHY WE LOVE MORINGA

3.2 oz (45 servings)

<h2>About our organic triphala powder </h2>Triphala is one of the most important herbal mixtures in the Ayurvedic tradition and is made of three fruits: amla (Indian gooseberry), bibhitaki and haritaki. Each of these three special fruits bring health benefits of their own, but when combined they make a powerful trio.Triphala has long been used to support digestive health, but recent research has revealed that it can support the growth of beneficial bacteria in your gut, including Lactobacillus and Bifidobacteria. Meanwhile, its powerful free-radical-fighting properties help protect your skin from environmental stress caused by pollution and other toxins.† Triphala is a natural adaptogen and has a modulatory effect on the body, helping you to deal with the stresses of daily life.

<ul><li>Great for: Gut health and glowing skin†</li><li>Nutrient profile: Natural adaptogen which encourages the growth of beneficial gut bacteria†</li><li>Flavor: Bitter&nbsp;</li><li>Why Erbology? Inspired by Ayurvedic medicine, we sustainably source the three fruits in our triphala blend from organic farms in India</li><li>Top tip: Mix 1 tsp into warm water with a little lemon, ginger or honey if you like</li></ul>

Gut health

Glowing skin

Adaptogens are mushrooms, herbs and other plants which 'adapt' to the needs of your body and help you deal with stress For example, if you are feeling sluggish they can help energise you, while if you're feeling overwhelmed they can help you return to a sense of calm.

Adaptogens

<ol>
 	<li>The fruits used in our triphala powder are grown sustainably by small farmers in India and harvested throughout the year. </li>
 	<li>The amla, haritaki and bibhitaki in our triphala blend come from the regions of Uttar Pradesh, Madhya Pradesh and Rajasthan. The fruits are sun-dried on the farm, powdered and packed into environmentally-friendly amber glass jars. We then ship our triphala to you, to enjoy at home.</li>
</ol>

100% Organic Triphala Powder, Small Batch Direct from Farms in India - Erbology

Gut-nourishing

Organic Triphala Powder

WHY WE LOVE TRIPHALA

<h2>About our Ayurvedic Adaptogens bundle</h2>Add our bestselling Ayurvedic adaptogens to your wellness routine and you'll soon be feeling calm, collected and ready for anything!While all adaptogens are thought to help the body cope with physical and emotional stresses, each has its own unique strengths. Amla (or Indian Gooseberry) is a powerful free-radical-fighter, helping to protect your body from oxidative stress and supporting gut health.† Turmeric helps to dampen down your body's inflammatory response, and ashwagandha is known as a restorative sleep aid.†

<ul><li><li>Great for: An introduction to Ayurvedic healing, targeting glowing skin, reduced stress and vitality</li><li>Nutrient profile: Ashwagandha and turmeric contain active compounds called withanolides and curcumin respectively, thought to be responsible for their health effects. Amla has one of the highest ORAC capacities (ability to fight free radicals) of any fruit in the world</li><li>Flavor: Ashwagandha is neutral and earthy, while turmeric is spicy and warming. Amla is bitter and slightly fruity</li><li>Why Erbology? Our adaptogens are inspired by ancient Ayurvedic teachings and sustainably sourced from organic farms in India</li><li>Top tip: Swap your coffee for a turmeric latte in the morning, enjoy amla mixed into warm water after your lunchtime meal, and mix ashwagandha into a milky drink before bed to help you sleep</li></li></ul>

Fight free radicals

Support immunity

Better sleep and focus

Our selection of herbs is based on the teachings of Ayurveda, which promote eating healthily to support your general wellbeing and balance your doshas (life forces). 
We recommend taking our herbs for cycles of six to eight weeks. Take a break in between cycles to allow your body to 'rest and reset'. You can take multiple adaptogens during the same cycle, if you wish.

How to enjoy

<ol>
	<li>Our roots and berries are grown sustainably by small farmers in India and sun-dried on the farms. Once dried, they are powdered and packed into environmentally-friendly amber glass jars. We ship them to you, to enjoy at home.</li>
</ol>

Ayurvedic Adaptogens Bundle, Ashwagandha, Amla, Turmeric - Erbology

Immunity + Skin + Relax

Ayurvedic Adaptogens

WHY WE LOVE AYURVEDIC ADAPTOGENS

Bundle

Perfect any time of day, but especially for winding down before bed, our hibiscus latte with ashwagandha recipe will help you relax and destress.

Ashwagandha latte recipe

Positively glowing with all the health properties of turmeric, our golden milk recipe is a great way to enjoy this adaptogenic spice! Enjoy it as an alternative to your morning coffee, or settle down with a warming cup of our caffeine-free brew before bed.

Golden milk recipe with turmeric

Our moon milk can be made with amla or triphala and is the perfect way to wind down after a long day.

Moon milk recipe with adaptogenic herbs

CERT. ORGANIC

GLUTEN-FREE

NO ADDITIVES

NON-GMO

VEGAN

<h2>About our amla powder</h2>Amla, also known as Indian Gooseberry, is revered in the Ayurvedic tradition thanks to its powerful health properties. Modern science has revealed that amla has the highest ORAC (Oxygen Radical Absorbance Capacity) rating among fruits and vegetables, indicating its outstanding ability to fight free radicals and protect the body from oxidative stress. It also encourages hair growth and supports your skin health.†It is particularly high in vitamin C, containing more of it per 100g than lemons, oranges and spinach! We need vitamin C to support a healthy immune system and also to produce collagen, the protein which keeps our skin plump and bouncy.As a natural adaptogen, amla can help you to deal with the stresses and strains of daily life. Studies have shown that amla can curb potentially damaging excess inflammation in the body, too.†

<ul><li>Great for: Supporting hair growth and a glowing skin, while promoting heart health and immunity† </li><li>Nutrient profile: Contains more vitamin C per 100g than lemons or oranges, with exceptional free-radical-fighting power†</li><li>Flavor: Bitter and fruity</li><li>Why Erbology? Inspired by Ayurvedic medicine, we source our amla ethically straight from organic farms in India</li><li>Top tip: Stir 1 tsp into warm milk, smoothie or water with a little honey for sweetness</li></ul>

Lustrous hair

Our Organic Amla Powder has a naturally bitter flavor, so we recommend mixing it into smoothies, soups and stews.

You could also try the traditional Ayurvedic way of taking amla, which is by mixing into warm milk or water with a little honey. This helps to draw out all the powerful compounds within amla so your body can better absorb them

How to enjoy amla

Adaptogens are a special family of plants which have a modulatory effect on the body. This means they help return you to a state of relaxed wellbeing, whatever your situation. Feeling stressed out? They'll help you feel calmer. Feeling sluggish? They'll help energize you until you feel back to your best.

Our amla is grown sustainably by small farmers in the Rajasthan and Madhya Pradesh regions of India. It grows on branching trees, up to 8 metres tall.
Our amla is harvested in February, when the fruits are green in colour and have the highest possible ascorbic acid (vitamin C) content.
The fruits are first sun-dried on the farm, then powdered and packed into environmentally-friendly amber glass jars. We then ship our amla to you, to enjoy at home.

100% Organic Amla Powder, Direct from Farm in India - Erbology

Skin + Hair health

Organic Amla Powder

WHY WE LOVE AMLA

<h2>About our ashwagandha powder</h2>Ashwaganhda is known as the 'king of the Ayurvedic herbs', and with good reason. This incredible adaptogen is linked to better sleep and reduced stress. It is also considered a traditional aphrodisiac for both men and women.†Our favorite way to take ashwagandha is by mixing a teaspoon into warm water, which helps to draw out the active compounds of this special herb. However, you can also use our Organic Ashwagandha Powder to make a soothing moon milk before bed; simply warm a cup of milk and stir in ashwagandha, add a little honey and your favorite spices such as cinnamon or nutmeg.

<ul><li>Great for: Supporting sleep and concentration, relieving stress and anxiety, and balancing hormones, all while boosting physical performance and VO2 max†&nbsp;</li><li>Nutrient profile: A natural adaptogen, ashwagandha contains bioactive compounds, including alkaloids, saponins, flavonoids, tryptophan, and withanolides which scientists credit for its stress-busting effects†</li><li>Flavor: Mild and earthy</li><li>Why Erbology? Inspired by Ayurvedic teachings, we source our ashwagandha sustainably from organic farms in India</li><li>Top tip: Mix 1 tsp of our whole food powder into warm water or use to make a soothing moon milk</li></ul>

Improves sleep

Our ashwagandha is grown sustainably by small farmers in India and harvested between December and January each year. 
The root is first sun-dried on the farm. Once dried, the ashwagandha is powdered and packed into environmentally-friendly amber glass jars. We then ship it to you, to enjoy at home.

100% Organic Ashwagandha Powder, Small-batch Direct from Farm - Erbology

Sleep + Destress

Organic Ashwagandha Powder

WHY WE LOVE ASHWAGANDHA

Activated Charcoal Recipes

Adaptogen Recipes

Almond Recipes

Aloe Vera Recipes

Amaranth Recipes

Apricot Oil Recipes

Aronia Recipes

Bergamot Recipes

Black Seed Recipes

Buckwheat Recipes

Chia Recipes

Cracker Recipes

Hemp Recipes

Hibiscus Recipes

Jerusalem Artichoke Recipes

Lemonade Recipes

Matcha Recipes

Milk Thistle Recipes

Moringa Recipes

Mushroom Recipes

Nopal Cactus Recipes

Olive Oil Recipes

Poppy Seed Recipes

Prune Recipes

Pumpkin Seed Oil Recipes

Tigernut Recipes

Rich and wholesome, this pumpkin milkshake recipe is a delicious and satisfying afternoon treat. We’ve warmly spiced the drink with cinnamon and cloves, plus it contains banana and pumpkin for an extra creamy texture. And with the addition of our organic pumpkin seed protein powder, it’s a fantastic choice before or after a workout. This functional food can be an effective way to support muscle growth and repair, as well as male wellbeing. It’s also rich in fibre, along with several key minerals to enhance your overall health.

Creamy pumpkin shake

In our humble opinion, you can’t go wrong with a peanut butter shake! They’re delicious, creamy, and offer a surprising number of potential health benefits. And with this recipe, we’ve taken the drink’s nutritional credentials to the next level by adding in our M40+ powder. This is a blend of potent plants that we’ve carefully curated to support men’s wellbeing. From maca to pumpkin seed, it’s bursting with ingredients that promote energy, muscle repair, and male reproductive health.

Peanut butter shake

Sophisticated sweetness is the name of the game with this delicious and refreshing caramel tahini shake. The sesame adds a decidedly grown-up twist to a normally youthful drink, while the frozen banana keeps things cool. Plus, we’ve enhanced the milkshake’s nutritional profile with the addition of our W40+ powder. This is a blend of potent plants that we’ve specifically chosen because of their potential to support women’s wellbeing. From ashwagandha and nettle leaf to shatavari and sea buckthorn, each brings valuable benefits to the recipe.

Caramel tahini shake (using coconut sugar)

Ice cream that benefits your wellbeing? Sounds too good to be true, right? Not with this amla and blueberry nice cream recipe! As nourishing as it is refreshing, this is the perfect sweet treat for warm summer days.

Amla and blueberry nice cream bowl

Fruity, refreshing, and a stunning shade of scarlet, this iced hibiscus tea recipe is the ideal summer drink. As well as the hibiscus, we’ve included aronia powder to take the taste and health benefits to even greater heights.

Iced tea with hibiscus

Wholesome? Check. Colourful? Check. Delicious? Check. This green pea soup recipe ticks all the boxes for a nutritious and satisfying meal. Plus, we’ve added alfalfa powder for even more wellness benefits. This dish might just change the way you think about peas…

Green pea soup recipe

These no-bake carrot cake bites are so tasty, you almost won’t believe that they’re good for you! Featuring a wholesome chewy base topped with a creamy cashew layer, they make an ideal snack at any time of day. And we’ve added both sea buckthorn and camu camu powder to give our carrot cake bites a unique citrus twist. Of course, these functional foods bring plenty of extra nutritional benefits to the dish too.

Raw carrot cake bites

Nuts are one of the most common foods to reach for when you’re after a plant-based snack rich in protein. However, they’re not your only option! Whether you’re allergic to nuts, don’t like them, or simply want to try something different, this nut-free protein balls recipe is for you. Quick, convenient, wholesome and delicious, they’re everything you could need in a snack!

Nut-free protein balls recipe

Fresh and fragrant, this Indian chickpea salad makes a deliciously wholesome lunch or side dish. And we’ve given the meal a wellness-boosting twist with the addition of tulsi and moringa. These two adaptogenic foods bring plenty of health benefits to your plate, along with unique flavors you’re sure to love.

Indian chickpea salad recipe

Start your day the healthy way with this nourishing and delicious plant-based congee recipe. We’ve further enhanced the dish with the addition of fiber-rich psyllium husk powder, which supports digestion and gut health. This oatmeal alternative could well become your new favorite breakfast!

Vegan congee recipe

Frequently asked questions

How to enjoy

Sustainably sourced

Explore our recipes

Golden milk recipe with turmeric

Moon milk recipe with adaptogenic herbs

Ashwagandha latte recipe

Golden milk recipe with turmeric

Moon milk recipe with adaptogenic herbs

Ashwagandha latte recipe

Golden milk recipe with turmeric

Moon milk recipe with adaptogenic herbs