Are you trying to improve your performance at the gym? Would you like to spend more time running around in the garden with the kids? Or are you simply feeling fatigued and hoping to increase your alertness? Whatever the reason you want to boost your vitality, using medicinal mushrooms for energy could help. In this article we discuss the best functional fungi to get you energised, and how to add them to your daily routine.

Functional fungi have a wealth of health-supporting properties to offer, but you need to know how to harness them. So in this article, we’re exploring how to take mushrooms to enhance your wellbeing. From traditional tea to decadent mushroom chocolate fudge, there’s an option to suit everyone. Which will you try first?

Functional fungi offer us a wealth of potential benefits. And one of the most important of these is their influence on the condition of your gut. The gut microbiome affects everything from immunity to mental wellbeing, so taking good care of it is crucial. In this article, we discuss the best mushrooms for gut health, plus delicious ways to incorporate them into your diet.