Keen to try out aloe juice for yourself, but not sure where to start? In this article we’ll take you through some common questions about aloe vera, including how much aloe juice to drink daily.

Our use of black seed oil extends back into distant history. It is said that Cleopatra used it to take care of her silky tresses, while followers of the Egyptian boy Pharaoh Tutankhamun made sure that it accompanied him into the afterlife. If you’ve decided to try it for yourself, let’s look at how much black seed oil to take and when to take it during the day.

Homemade mushroom coffee is currently enjoying a boom in popularity. But how do you make mushroom coffee? And why would you want to? In this post, we’re going to show you how to make mushroom coffee and the potential benefits of doing so. We’ll also explore the unique advantages of some different species of functional fungi you can brew the drink with, to help you decide which to use. Time to put the kettle on!

Known as the King of the Ayurvedic herbs, ashwagandha is perhaps one of the most famous traditional healing herbs to make it to a Western audience. It has many health benefits to offer, but there are also lots of different products on the market and just as many ways to use them! We take a look at how to take ashwagandha to get the best results for you.

With proponents as illustrious as Cleopatra, it’s no surprise that using black seed oil for hair growth remains popular to this day. But is there any truth to the claims that the ingredient can enhance the health of your locks? That’s what we’re exploring in today’s article. We’ve also got tips on how to use black seed oil for hair growth if you like what you read.

Most of us grew up thinking that dairy is essential for strong and healthy bones. It’s true that dairy is a great source of calcium and protein, but is dairy good for you? Is it essential for a healthy adult diet?

Deciding which medicinal mushroom to add to your wellness routine can be tricky. There are so many species to choose from, each with their own unique active compounds and wellbeing benefits. The best advice is to opt for the fungus that most closely matches your individual needs and health goals. But how do you know which one that is? To help make things a bit clearer, in this article, we’re comparing the advantages of lion’s mane vs turkey tail. We’ll talk about the uses of each, plus show you how to identify good quality products. We’ve also got a few top tips on how to incorporate the mushroom you pick into your diet.

With such a variety of medicinal mushrooms out there, it can be hard to know which species to choose. And two of the most popular options are lion’s mane and cordyceps. These potent fungi each have plenty of devout cheerleaders promoting them as the best one to take. So, who do you believe? To help you out, in this article, we’re staging a lion’s mane vs cordyceps showdown! We’ll look at the benefits of each mushroom in turn, giving you a better idea of which to go for. We’ve also got some practical advice on finding good quality functional fungi and how to use them. So… let the battle commence!