Turmeric has been used in India for centuries. Both food and medicine, much of what is extraordinary about turmeric benefits is down to curcumin.

Cleanser, toner, moisturiser, and… mushrooms? That’s right! Science suggests that certain species of fungi can have a positive influence on our complexion. And one of those mushrooms is chaga. In this article, we’re covering five of the most impressive chaga skin benefits. We’ll also look at how to use the ingredient, and suggest other ways to support the health of your complexion.

Among the many things we adore about green tea is the amazing variety of styles out there to choose from. And today, we want to share one of our new favourites with you: genmaicha tea. Also known as brown rice green tea, it has a warm, nutty flavour with a hint of sweetness we’re sure you’ll love. On top of which, genmaicha tea offers a wealth of potential health benefits. So, pop the kettle on and let’s get started!

In this article, we’re examining how and why you can use functional mushrooms for cold sores. We’ve also got some other top tips on supporting your immune system and keeping this unpleasant condition at bay.

Deep in the forests of Asia, North America and Europe, the lion's mane mushroom grows. Its cream-coloured tendrils cascade over fallen trees, looking from a distance like the hair of a lion's mane, or the flowing white beard of a wise old man. It is a newcomer to Western medicine, but traditional wisdom has known of the health benefits of lion's mane for years. Let’s take a look at the scientific evidence.

Have you heard of hemp? This powerful plant has made numerous headlines in the recent years, mostly due to its CBD extract. But, there are even more hemp benefits to be discovered. Find out how it can help your immune system, skin health and more.

In Ayurveda, tulsi, or holy basil, is known as the Queen of Herbs. Find out more about holy basil benefits, and about the insights Western science brings.

Keen to try out aloe juice for yourself, but not sure where to start? In this article we’ll take you through some common questions about aloe vera, including how much aloe juice to drink daily.