Lifestyle
Is granola good for you?
Is this breakfast staple really supporting your wellbeing?
Lifestyle
4 signs you have an iron deficiency
Feeling run down, or a bit 'off'? You might be suffering from one of the world's most common nutrient deficiencies.
Lifestyle
What do antioxidants do?
Antioxidants help your body fight the damage caused by free radicals. Read our simple guide to what antioxidants do and what causes them.
Lifestyle
Which is the best gluten-free flour?
If you're sensitive to gluten, there are lots of flours out there to choose from. But which is the best?
Lifestyle
Best foods for eye health
Making a few tweaks to your diet can protect your peepers long into the future.
Lifestyle
11 easy vegan recipes for Veganuary
Uncomplicated, delicious recipes to keep you motivated.
Lifestyle | Talks
Setting resolutions for a happy and healthy new year
Life coach Natalia tells us how to set the intention to look after ourselves in 2021.
Lifestyle
Vegan edible homemade gifts for Christmas
Make your friends and family something special this year with our very best recipes for vegan edible homemade gifts.
Lifestyle
Our best festive vegan cocktails and canapés
Perfect your Christmas hosting skills with our selection of festive cocktails and vegan canapé recipes.
Lifestyle
Our 8 best vegan Christmas recipes
Have a very merry plant-based Christmas with our fabulous festive recipes.
Lifestyle
Winter immunity: How to stay healthy with natural foods
Find out exactly which nutrients your immune system needs to keep you healthy this winter.
Lifestyle
Best healthy foods for an instant energy boost
Tired of getting through your mornings on only caffeine and sugar? Find out about the delicious, healthy foods that can energise you naturally.
Lifestyle
Adaptogens for sleep: Achieve the miracle of a good night’s rest
Adaptogens for sleep can help us settle our circadian rhythms so we can improve the quality of our rest.
Lifestyle
What are adaptogens and their health benefits?
Adaptogens are special plants which can help your body adapt to stress.
Lifestyle
Gut health and immune system: what’s the link?
The link between your gut health and immune system is still being explored, but it seems our gut acts as the first line … Continue
Lifestyle
Mineral rich foods: which whole foods to eat for your daily minerals
Unlike their famous cousins, the vitamins, minerals are often overlooked when we evaluate our diets. However, we need a range of minerals to … Continue
Lifestyle
What foods have B vitamins?
B vitamins are a whole family of nutrients that can help look after your health. We delve into each one, what it does … Continue
Lifestyle
Which whole foods for which vitamins?
Here is a list of whole foods that contain the vitamins you need for your wellbeing.
Lifestyle
Are supplements safe?
Eight in ten American adults take some sort of supplement. But are supplements safe and do you need them for your wellbeing?
Lifestyle
Eat these 7 prebiotic and probiotic foods for your gut health
Get to know the ‘two Ps’ and find out how to nurture your gut health with seven prebiotic and probiotic foods.
Lifestyle
Gut health and mental health: what’s the link?
Gut health and mental health are closely linked. It’s a field of research that is only now beginning to flourish, but what do … Continue
Lifestyle
How to build immunity in 6 easy steps
We present: six easy ways to build immunity without any need for supplements or medicines.
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Erbology Editorial brings you an insight into plant-based living and inspiring stories.
