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Talks

Cee Fee Dunn, Personal Trainer and Nutrition Coach

At Erbology, we're lucky to have so many customers who are sharing their passion for wellness to help others. We caught up with personal trainer and Erbology fan Cee Fee Dunn at her home in Windsor to talk all things personal training, losing weight, and her personal journey to feeling good.

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Talks

Charl Ackerman, Founder of The Barbery

We caught up with Charl Ackerman, founder of a boutique barber's shop, to talk hair health and setting up one of London's coolest boutique barber's.

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Talks

How to start exercising, with Yanar Alkayat

We all know that exercise is good for us, helping to maintain our mental and physical health. Around this time of year, many people set new year’s resolutions promising themselves that they’ll start a punishing new fitness regime, often with the goal of losing weight. But this year, let’s think differently and be kind to ourselves. We caught up with health and fitness content editor, weightlifter and yoga therapy student Yanar Alkayat to get her advice on how to start exercising this January.

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Talks

Joanne Rose Hazel: Fighting eczema with a whole food diet

'After almost two years, despite dermatologists telling me it was impossible, I managed to heal my skin from eczema with just diet.'

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Talks

Kirsten Chick: Nutrition brought to life

'Focussing on nutrition was a critical step in my own self-care.'

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Talks

Lauren Lovatt, founder of Plant Academy, on food for mental health

Founder of The Plant Academy, Lauren Lovatt is a plant-based chef who has been on a personal journey with her diet and her wellbeing. Here, she tells us about the power of food for mental health.

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Talks

Olivia Crighton, founder of Glasshouse Salon, on organic haircare

Glasshouse Salon is a fully organic and sustainably-minded hair salon in Hackney, East London. Here at Erbology, we love to support local businesses who share our values, so we were delighted to sit down with founder Olivia Crighton to discuss all things related to organic haircare.

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Talks

Veganuary 2020 tips with Lauren Lovatt

Are you going vegan this Veganuary? If you’re thinking of giving a plant-based diet a go, you’ll be making a positive choice for your health and for the environment. However, giving up meat and dairy can be tricky at times. That’s why we caught up with talented plant-based chef Lauren Lovatt to ask her the most common questions that new vegans ask when making the transition.

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