How to start exercising, with Yanar Alkayat
We caught up with weightlifter and yoga student Yanar Alkayat to get her advice on how to start exercising this January.
Veganuary 2020 tips with Lauren Lovatt
Talented plant-based chef Lauren Lovatt gives us her best tips for moving towards a vegan diet.
Lifestyle | Talks
Setting resolutions for a happy and healthy new year
Life coach Natalia tells us how to set the intention to look after ourselves in 2021.
Talks | The Kitchen
Joanne Rose Hazel: Fighting eczema with a whole food diet
‘After almost two years, despite dermatologists telling me it was impossible, I managed to heal my skin from eczema with just diet.’
Lauren Lovatt, founder of Plant Academy, on food for mental health
Founder of The Plant Academy, Lauren Lovatt is a plant-based chef who has been on a personal journey with her diet and her … Continue
Olivia Crighton, founder of Glasshouse Salon, on organic haircare
The founder of Glasshouse Salon, a fully organic and sustainably-minded hair salon in Hackney, East London, gives us the low down on organic … Continue
Cee Fee Dunn, Personal Trainer and Nutrition Coach
“Losing weight, learning how to manage your daily energy intake, learning to cook, tuning in with yourself and your hunger cues – that’s … Continue