Natural supplements for exercise, with Will Penrose

Lifestyle | Talks

Natural supplements for exercise, with Will Penrose

Up-and-coming hockey star Will shares his tips on eating for athletic performance.
Self care Sunday with Eleonora Gendelman Self care Sunday with Eleonora Gendelman

Lifestyle | Talks

Self care Sunday with Eleonora Gendelman

Who better to teach us how to relax than a yogi?
What is holistic health?: Interview with Linda Curtis of holistically happy you What is holistic health?: Interview with Linda Curtis of holistically happy you What is holistic health?: Interview with Linda Curtis of holistically happy you

Lifestyle | Talks

What is holistic health?: Interview with Linda Curtis of holistically happy you

We caught up with holistic practitioner Linda Curtis to get some tips for everyday holistic living.
How to start exercising, with Yanar Alkayat How to start exercising, with Yanar Alkayat

Talks

How to start exercising, with Yanar Alkayat

We caught up with weightlifter and yoga student Yanar Alkayat to get her advice on how to start exercising this January.
Veganuary 2020 tips with Lauren Lovatt Veganuary 2020 tips with Lauren Lovatt Veganuary 2020 tips with Lauren Lovatt

Talks

Veganuary 2020 tips with Lauren Lovatt

Talented plant-based chef Lauren Lovatt gives us her best tips for moving towards a vegan diet.
Setting resolutions for a happy and healthy new year Setting resolutions for a happy and healthy new year

Lifestyle | Talks

Setting resolutions for a happy and healthy new year

Life coach Natalia tells us how to set the intention to look after ourselves in 2021.
Joanne Rose Hazel: Fighting eczema with a whole food diet

Talks | The Kitchen

Joanne Rose Hazel: Fighting eczema with a whole food diet

‘After almost two years, despite dermatologists telling me it was impossible, I managed to heal my skin from eczema with just diet.’
Lauren Lovatt, founder of Plant Academy, on food for mental health

Talks

Lauren Lovatt, founder of Plant Academy, on food for mental health

Founder of The Plant Academy, Lauren Lovatt is a plant-based chef who has been on a personal journey with her diet and her … Continue