Recipe

Lifestyle

Top 10 best seeds to include in your diet

Seeds are packed full of nutrients, protein, healthy fats – and flavour! We run down the top 10 best seeds to include in a healthy diet.

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Lifestyle

Is gluten bad for you?

Recent years have seen a surge in demand for gluten-free products. Many consumers choose to avoid it because they are intolerant, but many more give it up as a lifestyle choice. Is gluten bad for you?

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Talks

Olivia Crighton, founder of Glasshouse Salon, on organic haircare

Glasshouse Salon is a fully organic and sustainably-minded hair salon in Hackney, East London. Here at Erbology, we love to support local businesses who share our values, so we were delighted to sit down with founder Olivia Crighton to discuss all things related to organic haircare.

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Lifestyle

Plant-based diet: Let food be thy medicine

A plant-based diet is increasingly seen as a way to truly combat chronic diseases and improve overall health. What's the evidence behind these claims - and does eating a plant-based diet really lead to better health?

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Lifestyle

5 Reasons to eat more organic food

A little unclear on exactly what benefits there are to choosing organic? Let's get into the nitty-gritty of exactly what qualifies some foods as organic - and why they're better for you and the planet.

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The Kitchen

Where to do your grocery shopping in Clapton?

Louise Stern is a writer, artist, and a mother to a toddler. She is the author of the novel Ismael and His Sisters. Discover a writer's day at work and some of her favourite meals.

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The Kitchen

The top five cookbooks in my kitchen

Inspired by her grandmother's cooking, Erbology's very own plant-based chef Ana Rusu likes to experiment within the traditional cuisines and make wholesome vegan recipes. Here, she shares some of her favourite cookbooks and what she snacks on when she does her research.

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The Kitchen

Making a difference at the barber's

Charl Ackerman, the founder of The Barbery in London, creates a unique barbering experience, focusing on sustainability and wholesome haircare through quality of ingredients.

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The Kitchen

Toddler feeding tips

Cee Fee Dunn is a certified personal trainer with a young son. We catch up with Cee Fee about her best toddler feeding tips and how she convinces her son to eat healthily.

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Talks

Charl Ackerman, Founder of The Barbery

We caught up with Charl Ackerman, founder of a boutique barber's shop, to talk hair health and setting up one of London's coolest boutique barber's.

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