With proponents as illustrious as Cleopatra, it’s no surprise that using black seed oil for hair growth remains popular to this day. But is there any truth to the claims that the ingredient can enhance the health of your locks? That’s what we’re exploring in today’s article. We’ve also got tips on how to use black seed oil for hair growth if you like what you read.

In today’s article, we’re having a mini liver-health showdown! It’s TUDCA vs milk thistle in a battle to see which comes out on top for looking after the liver. What are these products? How do they benefit the liver? Can you take TUDCA and milk thistle together? Find out the answers to all these questions and more below.

In this article, we’re examining how and why you can use functional mushrooms for cold sores. We’ve also got some other top tips on supporting your immune system and keeping this unpleasant condition at bay.

Cleanser, toner, moisturiser, and… mushrooms? That’s right! Science suggests that certain species of fungi can have a positive influence on our complexion. And one of those mushrooms is chaga. In this article, we’re covering five of the most impressive chaga skin benefits. We’ll also look at how to use the ingredient, and suggest other ways to support the health of your complexion.

Black garlic is a striking ingredient that seems to be on menus everywhere these days. But is its inky sweetness just a delicious novelty, or can eating it support our health too? In this article, we’re exploring the potential ways that black garlic benefits our wellbeing. We’ve also got some top tips on adding it to your diet – including instructions for how to make your own!

Stinging nettles likely aren’t the first thing that springs to mind when you think of healthy ingredients. However, this humble plant is impressively nutritious. So, in this article, we’re looking at the different potential ways that stinging nettle benefits your health. We’ve also got some top tips on how to include it in your diet without the risk of getting stung!

In this article, we cover the benefits and practicalities of using amla powder for hair health, both topically and nutritionally. Plus, we’ve got some other useful tips on ways to keep your tresses in top condition. After all, here at Erbology, we’re big fans of taking a holistic approach to wellness!

There are many different kinds of edible seaweed, and they can do more than just add flavour to your plate. These nutrient-rich plants could also support your health in a number of interesting ways. Today, we’re discussing dulse benefits and side effects, looking at how this red seaweed might affect our wellbeing. And at the end of the article, we’ll give you some top tips on incorporating dulse powder into your diet.