Lifestyle
Benefits of mushroom coffee
Join us as we explore the many benefits of mushroom coffee, plus talk about which functional fungi to use and how to make the drink.
Diet | Lifestyle
The best mushrooms for gut health
Interested in taking medicinal mushrooms for gut health? Find out which are the best species to use, and how to add them to your diet.
Lifestyle
Four fantastic mushrooms for energy
Discover more about using medicinal mushrooms for energy, including which varieties to choose and how to incorporate them into your diet.
Lifestyle
Best mushrooms for anxiety and depression
Find out more about using a medicinal mushroom for anxiety and depression, from the potential benefits to how to add it to your diet.
Lifestyle
What is spirulina?
What is spirulina? How do you take it? And why is it good for your health? Get the lowdown on this colourful and … Continue
Lifestyle
Whole mushrooms vs mushroom extracts
Find out how a mushroom extract differs from a whole mushroom powder, and which type of medicinal fungi product is best for your needs.
Lifestyle
Medicinal mushrooms: Q&A
Get the lowdown on medicinal mushrooms in this Q&A, from how they can improve your wellbeing to which products have the greatest benefits.
Lifestyle
How to take triphala
Discover all you need to know about how to take triphala, from the most effective methods of using it to the best time … Continue
Lifestyle
Does rosemary water help with hair growth?
Find out everything you need to know about using rosemary water for hair growth, from the potential benefits to the most effective techniques.
Lifestyle
All about herbal water
Get the lowdown on herbal water, including how to use it and what sort of benefits you can enjoy from the different varieties.
Lifestyle
What is folate deficiency?
Find out more about the causes and symptoms of folate deficiency, plus how to ensure you get sufficient levels of the vitamin in your diet.
