
Lifestyle | Talks
Natural supplements for exercise, with Will Penrose
Up-and-coming hockey star Will shares his tips on eating for athletic performance.
Lifestyle | Talks
Self care Sunday with Eleonora Gendelman
Who better to teach us how to relax than a yogi?
Lifestyle | Talks
What is holistic health?: Interview with Linda Curtis of holistically happy you
We caught up with holistic practitioner Linda Curtis to get some tips for everyday holistic living.
Talks
How to start exercising, with Yanar Alkayat
We caught up with weightlifter and yoga student Yanar Alkayat to get her advice on how to start exercising this January.
Talks
Veganuary 2020 tips with Lauren Lovatt
Talented plant-based chef Lauren Lovatt gives us her best tips for moving towards a vegan diet.
Lifestyle | Talks
Setting resolutions for a happy and healthy new year
Life coach Natalia tells us how to set the intention to look after ourselves in 2021.
Talks | The Kitchen
Joanne Rose Hazel: Fighting eczema with a whole food diet
‘After almost two years, despite dermatologists telling me it was impossible, I managed to heal my skin from eczema with just diet.’
Talks
Lauren Lovatt, founder of Plant Academy, on food for mental health
Founder of The Plant Academy, Lauren Lovatt is a plant-based chef who has been on a personal journey with her diet and her … Continue
Talks
Olivia Crighton, founder of Glasshouse Salon, on organic haircare
The founder of Glasshouse Salon, a fully organic and sustainably-minded hair salon in Hackney, East London, gives us the low down on organic … Continue
Talks
Cee Fee Dunn, Personal Trainer and Nutrition Coach
“Losing weight, learning how to manage your daily energy intake, learning to cook, tuning in with yourself and your hunger cues – that’s … Continue
Talks
Charl Ackerman, Founder of The Barbery
We caught up with Charl Ackerman, founder of 'The Barbery', to talk hair health and setting up one of London's coolest boutique barber's.