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Erbology
Omega-7

Omega-7 foods

Omega-7 is thought to help with dryness and the health of your mucous membranes. It can be a great choice during menopause. See our omega-7 products below.

Organic Sea Buckthorn Powder

Organic Sea Buckthorn Powder

Organic Sea Buckthorn Shots

Organic Sea Buckthorn Shots

Organic Sea Buckthorn Juice

Organic Sea Buckthorn Juice

Organic Sea Buckthorn Berry Oil

Organic Sea Buckthorn Berry Oil

Organic Dried Sea Buckthorn Berries

Organic Dried Sea Buckthorn Berries

Recipes section

Omega-7 and menopause

Our Organic Sea Buckthorn Oil is a firm favourite among many women experiencing menopause. This is partly due to its high content of omega-7.

Our oil contains around 34g of omega-7 per 100g of oil, and can be taken by the spoon, drizzled onto breakfast bowls or added into smoothies. It has a lovely botanical flavour which complements other fruity tastes.

Studies have shown that sea buckthorn oil can be effective in easing vaginal dryness during the menopause. Some scientists have suggested that it may be a good natural option for women who cannot, or prefer not to undertake hormonal treatment.

More on sea buckthorn and menopause >>