Nopal cactus: health benefits, uses and recipes
Anyone who has spent time in Mexico, or loves Mexican cuisine, will have come across nopales. These are the edible pads of the nopal cactus – and they come with a surprising array of health benefits.Â
Anyone who has spent time in Mexico, or loves Mexican cuisine, will have come across nopales. These are the edible pads of the nopal cactus – and they come with a surprising array of health benefits.Â