Digestion

Trust your gut! Your digestive system is key to overall wellbeing.

Choose foods high in fiber

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Are you eating food rich in inulin?

Inulin is a type of soluble fiber that functions as a prebiotic. It feeds the good bacteria in your gut that in turn stimulate digestion. Raw Jerusalem artichoke powder is not only one of the best sources of inulin, but also a fantastic ingredient to play with.

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The Erbology Difference

Erbology is all about making wholesome living fun and effortless. We love turning powerful plants into delicious foods that nourish your body and mind.

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