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Digestion

Digestion

Trust your gut! Your digestive system is key to overall wellbeing.

Choose foods high in fiber

Recipes section

Are you eating food rich in inulin?

Inulin is a type of soluble fiber that functions as a prebiotic. It feeds the good bacteria in your gut that in turn stimulate digestion. Raw Jerusalem artichoke powder is not only one of the best sources of inulin, but also a fantastic ingredient to play with.

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Erbology Difference

The Erbology Difference

Erbology is all about making wholesome living fun and effortless. We love turning powerful plants into delicious foods that nourish your body and mind.

about erbology

The Erbology Difference

Erbology is all about making wholesome living fun and effortless. We love turning powerful plants into delicious foods that nourish your body and mind.

about erbology

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