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Healthy oils for a healthy heart
Heart disease is a major cause of death worldwide and overall, men are more likely than women to develop heart disease. Lowering blood pressure and keeping your cholesterol and triglyceride levels in check are two powerful ways to reduce your risk of heart disease. Olive oil contains heart friendly monounsaturated fats and polyphenols which have been linked to reduced cholesterol levels and decreased risk of heart disease. More about the benefits of olive oil >>
The role of diet in male health
Prostate disease is a significant health risk for men as they enter into mid-life. Around 25% of men aged 55 years and over have a prostate condition which increases to 50% by the age of 70. While there are no specific foods that target the prostate, the research suggests focusing on an over