Good eyesight starts with the food you eat. Does your diet include plenty of foods high in omega-3 and omega-7 fatty acids, minerals and vitamins, such as beta-carotene and vitamin C?

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The benefits of omega-7

A study at Turku University in Finland found that sea buckthorn oil rich in omega-7 fatty acids positively affected the dry eye symptoms. Adding sea buckthorn into your diet is so easy.

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The Erbology Difference

Erbology is all about making wholesome living fun and effortless. We love turning powerful plants into delicious foods that nourish your body and mind.

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