How to take mushrooms
Interested in harnessing the power of functional fungi? Find out how to take mushrooms to support your health and boost your wellbeing.
Benefits of mushroom coffee
Join us as we explore the many benefits of mushroom coffee, plus talk about which functional fungi to use and how to make the drink.
The best mushrooms for gut health
Interested in taking medicinal mushrooms for gut health? Find out which are the best species to use, and how to add them to your diet.
Four fantastic mushrooms for energy
Discover more about using medicinal mushrooms for energy, including which varieties to choose and how to incorporate them into your diet.
Best mushrooms for anxiety and depression
Find out more about using a medicinal mushroom for anxiety and depression, from the potential benefits to how to add it to your diet.
Genmaicha: Brown rice tea benefits
Discover the delicious delights of genmaicha tea, from methods for brewing the perfect cup to its fabulous wellness-boosting effects.
What is hojicha? And how to make a delicious hojicha latte
Find out everything you need to know about hojicha tea, from its potential health benefits to how to brew the perfect cup.
What is spirulina?
What is spirulina? How do you take it? And why is it good for your health? Get the lowdown on this colourful and … Continued
Whole mushrooms vs mushroom extracts
Find out how a mushroom extract differs from a whole mushroom powder, and which type of medicinal fungi product is best for your needs.
Medicinal mushrooms: Q&A
Get the lowdown on medicinal mushrooms in this Q&A, from how they can improve your wellbeing to which products have the greatest benefits.
How to take triphala
Discover all you need to know about how to take triphala, from the most effective methods of using it to the best time … Continued
Does rosemary water help with hair growth?
Find out everything you need to know about using rosemary water for hair growth, from the potential benefits to the most effective techniques.
