The environment you live in is…
How would you describe your diet?
How often do you eat meat?
How often do you consume simple carbs and processed or fast foods?
Examples of simple carbs include soft drinks, candy, and sugar.
Do any of the following apply to your diet?
What cuisines do you prefer?
How would you describe your eating habits?
How much physical activity do you do?
Do you often suffer from colds?
Click yes if you're prone to winter bugs.
How often do you feel stressed?
Do you suffer from skin problems?
How often do you eat prebiotic and probiotic foods?
"Prebiotic" foods contain indigestible fibre which nourishes your gut bacteria, like Jerusalem artichoke. "Probiotics", like live yoghurt and kimchi, contain live strains of healthy bacteria.
Do you have an iron deficiency?
Any allergies we should know about?
We'll make sure not to include any ingredients you're sensitive to in our recommendations.
