Calcium

Calcium

Including high-calcium foods in your daily diet is so important because it helps heal broken or weak bones.

Learn more about calcium

Tigernut Granola with Sea Buckthorn

Tigernut Granola with Sea Buckthorn

£5.99

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Tigernut Granola Nopal

Tigernut Granola Nopal

£5.99

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Granola On the Go - Tigernut Seaberry

Granola On the Go – Tigernut Seaberry

£1.89

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Granola On the Go - Tigernut Nopal

Granola On the Go – Tigernut Nopal

£1.89

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Recipes section

Sunchoke Pancakes Recipe

In a medium bowl, combine 3 cups flour (1/2 whole wheat flour and 1/2 wheat flour), 1/4 cup baking powder, 3 tsp sunchoke powder, 2 tsp cinnamon, seeds from 2 vanilla beans and zest from 1 lemon. In a blender, mix together 1 fresh apple and 2 cups unsweetened almond milk. Add this plus 1/4 cup olive oil and 2 tbsp agave to your flour mixture. Mix in slowly and stir until the liquid and solid mixtures have been fully combined, add more almond milk if needed. Heat up a griddle or pancake pan and pour desired amount of batter (1/4 cup is great) onto griddle over medium heat. Cook each side for about 1 1/2 mins.

When you’re done with the pancakes, you can make the apple topping. Cube 4 apples to heated pan. Add a bit of water, 1/4 cup sweetener, a pinch of salt and 1/2 tsp vanilla extract. Cook on medium heat until they become soft. Stack the pancakes, add the topping and serve!

Erbology Difference

The Erbology difference

Erbology is all about making wholesome living fun and effortless. We love turning powerful plants into delicious foods that nourish your body and mind.

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