Recipe

Soups and stews

Roasted pumpkin soup recipe

This roasted pumpkin soup is one of our all-time favorites for a delicious, healthy, and deeply satisfying dish. Plus, we’ve put a unique twist on the recipe with the addition of our gut-nourishing and immune-boosting turkey tail powder. So, grab a spoon and let’s dig in!

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Soups and stews

Tomato soup recipe

Ah, soup. Is there anything more comforting on chilly days? Our soul-warming tomato soup recipe is rich in key nutrients like lycopene and beta-carotene, offering a wealth of health benefits. Plus, its creamy texture pairs perfectly with our guilt-free prebiotic cashew cheese crackers!

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Soups and stews

Jerusalem artichoke soup recipe

The Jerusalem artichoke is not from Jerusalem, nor is it an artichoke - but it is the best way to make your gut happy! Jerusalem artichoke soup is warm, delicious, and an excellent source of prebiotics.

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Soups and stews

Easy green lentil soup recipe

You can never have too many lentil soup recipes. And the best of these will continue to intrigue for years and years, as you continue to tinker, substitute, and add. Moreover, in today's food culture, this is an even more intriguing prospect. That is to say, new spices, vegetables, and healthful recipes are being introduced to the friendly general public with lovely regularity. For instance, you can now find high-quality kimchi and sauerkraut in most supermarkets. Certainly, if you haven't topped your lentils with one of those fermented vegetable preparations, you and your gut microbiome sure are in for a treat!

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Soups and stews

Green pea soup recipe

Wholesome? Check. Colourful? Check. Delicious? Check. This green pea soup recipe ticks all the boxes for a nutritious and satisfying meal. Plus, we’ve added alfalfa powder for even more wellness benefits. This dish might just change the way you think about peas…

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