The Jerusalem artichoke is not from Jerusalem, nor is it an artichoke - but it is the best way to make your gut happy! Jerusalem artichoke soup is warm, delicious, and an excellent source of prebiotics.

There are few things as pleasing as a golden brown muffin, still warm from the oven and radiating its irresistible scent throughout the kitchen. These savoury vegan muffins are made for those of us who prefer a savoury to sweet, but still love the toothsome texture of this classic bake.

Muffins are one of those foods that make us feel as snug as a bug in a rug just thinking about them. They're not something you eat in a rush; they conjure up emotions like security, calm, and maternal love. Picture a table laid with a clean linen cloth, a platter piled high with fresh muffins, mugs of strong coffee, and a bowl of berries, and you have something deeply civilised, in the finest sense, in your mind's eye.

Brighten your day with this citrus ginger smoothie! Packed with the zingy warmth of ginger, refreshing orange, and earthy carrot, it’s a vibrant blend of flavour and nutrients. Topped with chia seeds and Erbology energy balls, it’s the perfect gut-friendly pick-me-up for any time of day.

A fluffy and nutritious stack of vegan apple pancakes, topped with delicious vanilla topping. Breakfast bliss!

This non-dairy, date sweetened almond milk recipe with aloe vera is the perfect way to start your day and a great compliment to our Tigernut Granola.