Omega 7

Asparagus and sea buckthorn berry salad recipe

This asparagus recipe is a wonderfully light and nutritious spring dinner.

Porridge with chia and apricot oil recipe

Make like the Three Bears and master the perfect porridge.

Tropical smoothie bowl with sea buckthorn recipe

Paradise in a tropical smoothie bowl – and loaded with nourishing ingredients.

Sage, orange and aronia cocktail recipe

Above all, when the mock is better than the real. Enjoy this simple orange cocktail packed with vitamin C and antioxidants.