Are you interested in trying out some cauliflower rice recipes but not sure where to start? We’ve got you covered! In this post we talk about how to make cauliflower rice, plus suggest some ideas for different ways you can serve it. We’ve also given this already-healthy dish an extra nutritional boost with the addition of barley grass. As well as adding flavor and color, this vibrant green powder brings a wealth of wellness benefits to your plate. Not bad for a humble young leaf!

This creamy tortellini soup with spinach is the ultimate comfort food. Warm, nourishing, and delicious, the dish oozes rustic charm. And because you’re making the entire meal by hand – including the pasta – you can easily customize it to your liking. Plus, we’ve given the soup an extra wellness boost with the addition of nutrient-packed chlorella powder.

Take your salads to divine new heights with this green goddess salad recipe. It’s quick and easy to create, bursting with wholesome ingredients, and endlessly customizable. Not to mention gorgeous to look at! And we’ve put a unique twist on the classic dish with the addition of spirulina. This vibrant blue-green algae is jam-packed with nutrients, offering a wealth of potential benefits to our wellbeing. It’s time to make healthy eating heavenly!

Light, creamy, and bursting with wholesome ingredients, this chia seed pudding recipe is easy to prepare and tastes delicious. Not only that, but you also have plenty of options for customizing it to suit your needs. So, whether you want a nourishing breakfast or a wellness-boosting dessert, this dish has got you covered. And in true Erbology style, we’ve enhanced it with the addition of dual extract medicinal mushroom powders. These give your chia seed pudding recipe an extra burst of nutrition, plus help to support your energy levels and immune system.

Rich, velvety, and full of wholesome ingredients, this avocado chocolate mousse is heaven in a glass. And while it looks impressive, it’s surprisingly simple to whip up. Plus, we’ve enhanced the recipe via the addition of dual extract medicinal mushroom powders, for extra wellness-supporting properties. With lion’s mane for cognitive health and reishi for immunity and relaxation, this dessert is as nourishing as it is delicious.

There’s a lot to love about oat milk. It’s creamy enough for hot chocolates, foamy enough for lattes, allergen friendly, and neutral tasting. On top of all that, it’s better for the environment than not only dairy milk but also several other plant milks. Yet have you ever thought about making your own? It might sound challenging, however, it’s easier than you may be thinking. In this guide, we’re going to show you exactly how to make oat milk. What’s more, we’ve given the recipe a unique nutritional boost with the addition of dual extract mushroom powders. You’ll soon be wondering why you never tried making oat milk before!

As autumn arrives, it’s the perfect time to whip up a deliciously creamy, wholesome, and piping-hot bowl of soup. And what better way to embrace the season than by putting pumpkin in the spotlight? To really up the comfort levels, this curried pumpkin soup is bursting with fragrant and warming spices. Plus, we’ve added a pinch of immunity-supporting reishi mushroom powder to boost your wellbeing as the temperature drops. This dish is like a cosy blanket for your mind, body, and soul!

Having a sarnie for lunch might seem uninspired, but that just means you haven’t tried the right recipe yet! This white bean and veggie sandwich is bursting with delicious and wholesome ingredients that will keep you satisfied until dinner. Plus, we’ve included a drizzle of nutty chia seed oil to enhance the health of your brain, heart, and skin. From the first bite, it will have you looking at sandwiches in a whole new light!