Know exactly what you’re consuming with our pure, unrefined chia seed and walnut oils. Unlike capsules with fillers and animal-derived ingredients, our oils are free of additives and offer a range of nutrients. Beyond omega-3 fatty acids, they provide phytosterols, antioxidants, and vitamin E, all working together to protect your body from free radical damage.
The comfort food of winter and autumn reaches deep down into our bones to warm, but for us it’s the fresh, bright ingredients of summer and spring dishes that enlivens. Salads, cold soups, simple picnic spreads, and smoky barbecued flavours complemented by brisk sauces all get our circulation going that bit more! These simple tortilla rolls were real nice to add to that array. Sweet potatoes and the tortilla wrapping are healthy starches and give bulk to the lighter ingredients. Today the selection of tortillas on offer in most food stores is dizzying. Depending on your palate, you could opt for a flavoured flour tortilla, while traditional Mexican corn tortillas would bring texture and substance. We’re even tempted to try these toppings on a Venezuelan or Colombian arepa pancake, or an El Salvadoran pupusa – but then it wouldn’t be a wrap anymore! Tortilla with chia powder
ContinueAlthough we use the term gazpacho here to mean a cold soup, it probably calls to your mind the Andalusian tomato-based version. Both dishes use cucumber and garlic, but the overall effect is quite different - in a good way! Just think how limiting it would be if you restricted yourself to Nicoise and Caprese salads. How much sadder and how much more boring your life would be! The base of this particular gazpacho is made up of spinach, cucumber, water, lemon juice, parsley, ginger, garlic and, in place of olive oil, Erbology Organic Cold Pressed Walnut Oil. There are few foods as dynamic as ginger. Moreover, the addition of this lively root distances this gazpacho from its Mediterranean roots. Apple and ginger are a natural pairing that make us think of warm autumnal puddings. We're pleased to see that this relationship is clearly more versatile than that.
ContinueThe comfort food of winter and autumn reaches deep down into our bones to warm, but for us it’s the fresh, bright ingredients of summer and spring dishes that enlivens. Salads, cold soups, simple picnic spreads, and smoky barbecued flavours complemented by brisk sauces all get our circulation going that bit more! These simple tortilla rolls were real nice to add to that array. Sweet potatoes and the tortilla wrapping are healthy starches and give bulk to the lighter ingredients. Today the selection of tortillas on offer in most food stores is dizzying. Depending on your palate, you could opt for a flavoured flour tortilla, while traditional Mexican corn tortillas would bring texture and substance. We’re even tempted to try these toppings on a Venezuelan or Colombian arepa pancake, or an El Salvadoran pupusa – but then it wouldn’t be a wrap anymore! Tortilla with chia powder
ContinueAlthough we use the term gazpacho here to mean a cold soup, it probably calls to your mind the Andalusian tomato-based version. Both dishes use cucumber and garlic, but the overall effect is quite different - in a good way! Just think how limiting it would be if you restricted yourself to Nicoise and Caprese salads. How much sadder and how much more boring your life would be! The base of this particular gazpacho is made up of spinach, cucumber, water, lemon juice, parsley, ginger, garlic and, in place of olive oil, Erbology Organic Cold Pressed Walnut Oil. There are few foods as dynamic as ginger. Moreover, the addition of this lively root distances this gazpacho from its Mediterranean roots. Apple and ginger are a natural pairing that make us think of warm autumnal puddings. We're pleased to see that this relationship is clearly more versatile than that.
ContinueThe comfort food of winter and autumn reaches deep down into our bones to warm, but for us it’s the fresh, bright ingredients of summer and spring dishes that enlivens. Salads, cold soups, simple picnic spreads, and smoky barbecued flavours complemented by brisk sauces all get our circulation going that bit more! These simple tortilla rolls were real nice to add to that array. Sweet potatoes and the tortilla wrapping are healthy starches and give bulk to the lighter ingredients. Today the selection of tortillas on offer in most food stores is dizzying. Depending on your palate, you could opt for a flavoured flour tortilla, while traditional Mexican corn tortillas would bring texture and substance. We’re even tempted to try these toppings on a Venezuelan or Colombian arepa pancake, or an El Salvadoran pupusa – but then it wouldn’t be a wrap anymore! Tortilla with chia powder
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