Name: 100% Organic Alfalfa Powder, Direct from Farm in Europe - Erbology
Brand: Erbology
SKU: ALFA90
Price: 12.99
Availability: InStock

<h2>About our Energy Mushrooms</h2>This pairing of medicinal mushrooms is ideal for anyone wanting to feel more energised without the use of caffeine or sugar.Reishi has been used for thousands of years in Traditional Chinese Medicine to enhance ‘Qi’, or vital energy. Meanwhile, cordyceps is thought to be naturally invigorating. Some studies have even observed improved athletic performance from elite athletes taking cordyceps and it is famously a favourite of the Chinese Olympic team.Both mushrooms are high in immunity-supporting beta-glucans.

<ul><li>Great for: Cordyceps can support your energy levels, performance and resistance, while reishi may promote relaxation</li><li>Nutrient profile: Rich in immunity-supporting beta-glucans (Reishi 20%, Cordyceps 48%). Cordyceps is also linked with improved athletic performance and increased VO2 Max</li><li>Flavour: Earthy and mildly bitter</li><li>Why Erbology? Our medicinal mushrooms are grown in small batches under controlled organic conditions in Europe and quality-verified by accredited third party testers</li><li>Top tip: Enjoy ½ tsp of cordyceps in your morning coffee or pre-workout shake, and ½ tsp of reishi in your evening hot drink</li></ul>

Energising

Supports immunity

May improve athletic performance

Fights free radicals

Take cordyceps in the morning to fuel your day or before exercise, and reishi in the evening to prep for the following morning. Alternatively, you can blend the two mushrooms together.

Whichever way you prefer to take our mushrooms, don't exceed 4-5g (around 2 tsp) in total and take a break after 6-8 weeks of use. 
†

How to take

Why not start the day with half a teaspoon of our cordyceps in your coffee or tea, and follow up with a hot chocolate with half a teaspoon of reishi in the afternoon or evening?

How to blend

<ol>
	<li>Our fungi are grown on natural and organic substrates in controlled conditions in Europe. Then, we carefully dry them at 60°C (140°F) to prevent microbial contamination.
</li>
	<li>Finally, we grind our mushrooms into a fine powder and pack them into environmentally-friendly amber glass jars, before shipping to you to enjoy at home.
</li>
</ol>

Sustainably sourced

Size

Serv. size

Serv. size text

Servings

Energy

Saturates

Trans Fat

Cholesterol

Salt

Carbohydrate

Fibre

Sugars

Protein

Vitamin D

Calcium

Iron

Potassium

Vitamin A

Vitamin C

Vitamin E

Vitamin K

Thiamin

Riboflavin

Niacin

Pantothenic Acid

Vitamin B6

Biotin

Folate/Folic Acid

Vitamin B12

Chloride

Choline

Chromium

Copper

Iodine

Phosphorus

Magnesium

Manganese

Molybdenum

Selenium

Zinc

Energy Mushrooms Bundle - Save when You Buy Together - Erbology

Boost energy + Performance

Energy Mushrooms

WHY WE LOVE OUR ENERGY MUSHROOMS BUNDLE

1 month

2 months

Bundle

<ul><li>Great for: Helping cleanse your body, while supporting your nervous and immune systems&nbsp;</li><li>Nutrient profile: Rich in chlorophyll, alongside B vitamins and minerals such as calcium, iron, phosphorus, magnesium, zinc, and copper</li><li>Flavour: Strong, earthy taste with a hint of seaweed-like flavour</li><li>Why Erbology? We source our chlorella and spirulina directly from small organic farmers in the south of Europe</li><li>Top tip: Blend 1 tsp into smoothie, add to a bowl of soup or salad dressing</li></ul>

Immune system

Antioxidant

Chlorophyll

Organic Microalgae Bundle - Organic Chlorella & Spirulina Powder - Erbology

Spirulina + Chlorella

Microalgae

Why we love microalgae

<ul><li>Great for: Supporting bone health, digestion, and promoting your body’s natural detoxification processes</li><li>Nutrient profile: Rich in chlorophyll, flavonoids, saponins, and coumarins, as well as phytoestrogens, vitamins A and C, calcium, magnesium, iron, and potassium</li><li>Flavour: Mild, slightly grassy</li><li>Why Erbology? We source our alfalfa directly from small organic farmers in Europe and make the powder in small batches</li><li>Top tip: Blend 1 tsp into smoothie, add to a bowl of soup or salad dressing</li></ul>

100% Organic Alfalfa Powder, Direct from Farm in Europe - Erbology

Cleansing + Digestion

Organic Alfalfa Powder

90g (45 servings)

.<ul><li><a href="https://www.sciencedirect.com/science/article/abs/pii/S0378874118319366" style="color: rgb(0, 86, 179);">Barley grass juice (Hordeum vulgare L.)&nbsp;inhibits obesity and improves lipid profile in high fat diet-induced rat model</a>, Journal of Ethnopharmacology, 2019.</li><li><a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5904770/#">Preventive and therapeutic role of functional ingredients of barley grass for chronic diseases in human beings</a>, Oxid Med Cell Longev., 2018.</li><li><a href="https://www.researchgate.net/journal/The-American-Journal-of-Chinese-Medicine-1793-6853?_tp=eyJjb250ZXh0Ijp7ImZpcnN0UGFnZSI6InB1YmxpY2F0aW9uIiwicGFnZSI6InB1YmxpY2F0aW9uIn19">Therapeutic potential of young green barley leaves in prevention and treatment of chronic diseases: An overview</a>, The American Journal of Chinese Medicine, 2015.</li></ul>Note: Further research, including human studies, is still needed to fully understand the mechanisms of action and effects in humans.

<ul><li>Great for: Boosting your energy levels, supporting your gut health, and promoting a vibrant skin complexion</li><li>Nutrient profile: Rich in a potent antioxidants and enzymes, alongside chlorophyll, beta-carotene, vitamins B and C, and minerals such as calcium, iron, potassium and magnesium</li><li>Flavour: Mild, earthy flavour with a slightly bitter undertone</li><li>Why Erbology? We source our barley grass directly from small organic farmers in Europe</li><li>Top tip: Blend 1 tsp into smoothie, add to a bowl of soup or salad dressing</li></ul>

100% Organic Barley Grass Powder, Grown in Europe - Erbology

Cleanse + Alkalise

Organic Barley Grass Powder

<ul><li>Great for: Boosting your energy levels, cleansing your body and fighting free radical damage</li><li>Nutrient profile: Rich in potent antioxidants and enzymes, alongside chlorophyll, beta-carotene, vitamins B and C, and minerals such as calcium, iron, potassium and magnesium</li><li>Flavour: Slightly bitter, earthy, and reminiscent of freshly mowed grass</li><li>Why Erbology? We source our wheatgrass directly from small organic farmers in Europe</li><li>Top tip: Blend 1 tsp into smoothie, add to a bowl of soup or salad dressing</li></ul>

100% Organic Wheatgrass Powder, Grown in Europe - Erbology

Cleanse + Gut health

Organic Wheatgrass Powder

<ul><li>Great for: Boosting your energy levels, supporting your gut health, and promoting a vibrant skin complexion</li><li>Nutrient profile: Rich in potent antioxidants and enzymes, alongside chlorophyll, beta-carotene, vitamins B and C, and minerals such as calcium, iron, potassium and magnesium</li><li>Flavour: Slightly bitter, earthy, and reminiscent of freshly mowed grass</li><li>Why Erbology? We source our barley grass and wheatgrass directly from small organic farmers in Europe</li><li>Top tip: Blend 1 tsp into smoothie, add to a bowl of soup or salad dressing</li></ul>

Green Energy Bundle - Organic Wheatgrass & Barley Grass Powder - Erbology

Wheatgrass + Barley grass

Green Energy

<ul><li>Great for:&nbsp;Promoting female and male wellbeing, while supporting balance and normal energy levels</li><li>Nutrient profile:&nbsp;W40+ contains withanolides, flavonoids, and phytoestrogens, alongside vitamins and minerals, such as beta-carotene, iron, and magnesium; M40+ is packed with antioxidants, protein and minerals, including zinc&nbsp;</li><li>Flavour:&nbsp;Earthy and nutty, with hints of cacao</li><li>Why Erbology?&nbsp;Sourced directly from farmers and combined in small batches at our own factory, each ingredient in our blends has been expertly selected to work in synergy</li><li>Top tip:&nbsp;Blend 1-2 tsp into warm water or smoothie in the morning or afternoon</li></ul>

Fuel your strength, vitality, and balance with the powerful combination of functional plants.

Holistic wellness

Our herbal blends offer warm, earthy notes with subtle hints of cacao and spice. Just mix a teaspoon into a glass of warm water, smoothie or protein shake, and enjoy them in the morning or evening.

Easy to enjoy

W40+ M40+ Female & Male Wellbeing Bundle - Erbology

Female & male wellbeing

W40+ M40+

Get ready to embrace those beach vibes with this delicious and refreshing drink. A traditional Bahama mama tropical smoothie recipe is a blend of coconut, pineapple, strawberries, and white chocolate. However, to make our version extra healthy, we’ve swapped the choccy for colorful, nutrient-rich wheatgrass powder. As such, it’s a little like a cross between a Bahama mama and an island green tropical smoothie recipe. Trust us when we say you won’t miss the chocolate!

Bahama mama tropical smoothie recipe

<ul><li>Great for: Helping cleanse your body, while supporting your nervous and immune systems&nbsp;</li><li>Nutrient profile: Rich in chlorophyll, alongside B vitamins and minerals such as iodine, calcium, iron, phosphorus, magnesium, zinc, and copper</li><li>Flavour: Strong, earthy taste with a hint of seaweed-like flavour</li><li>Why Erbology? We source our chlorella directly from small organic farmers in Spain</li><li>Top tip: Blend 1 tsp into smoothie, add to a bowl of soup or salad dressing</li></ul>

100% Organic Chlorella Powder, Grown in Europe - Erbology

Cleanse

Organic Chlorella Powder

<ul><li>Great for: Supporting energy levels, maintaining muscle function and electrolyte balance, and promoting thyroid health</li><li>Nutrient profile: Abundant in essential minerals such as iron and potassium, as well as iodine, which plays an important role in the synthesis of thyroid hormones</li><li>Flavour: Savoury, umami-rich flavour with subtle oceanic brininess and sweetness</li><li>Why Erbology? Harvested in the Atlantic, we sustainably source our dulse directly from small farmers in Ireland</li><li>Top tip: Add ½ tsp daily to smoothies, breakfast bowls, yoghurt, soups or pasta dishes</li></ul>

Dulse, with its rich umami and salty sweetness, adds flavour to salads, soups, or stir-fries. Its chewy texture enhances any dish, boosting both taste and nutrition. Try dulse for a delightful culinary experience.

How to enjoy

100% Organic Atlantic Dulse Powder for Energy - Erbology

Iodine + Iron

Organic Dulse Powder

90g (15 servings)

<ul><li>Great for: Supporting thyroid function and helping regulate metabolism</li><li>Nutrient profile: Brimming with iodine, an essential trace element that plays a key role in the production of thyroid hormones</li><li>Flavour: Mild, with hints of oceanic saltiness and a subtle earthy undertone</li><li>Why Erbology? Harvested in the Atlantic, we sustainably source our sea moss directly from small farmers in Ireland</li><li>Top tip: Add ¼ tsp daily to smoothies, breakfast bowls, yoghurt, soups or pasta dishes</li></ul>

Irish sea moss offers a unique flavour profile, boasting a delicate brininess with subtle hints of ocean freshness. Add this iodine-rich powder into your diet effortlessly by blending ¼ tsp into smoothies or soups for a nourishing boost. Its natural thickening properties make it an excellent addition to vegan desserts like puddings or ice creams.

100% Organic Irish Sea Moss Powder, Atlantic Sourced - Erbology

Organic Irish Sea Moss Powder

<ul><li>Great for: Regenerating the liver and and protecting it from damage </li><li>Nutrient profile: Milk thistle contains silymarin, known for its liver health benefits, while chlorella is rich in chlorophyll and other compounds that bind to heavy metals and other toxins, aiding in their removal from the body</li><li>Flavour: Milk thistle has a nutty, mildly bitter flavour and chlorella has a strong, earthy taste with a hint of seaweed-like flavour</li><li>Why Erbology? Both milk thistle and chlorella are sustainably harvested in Europe and tested for heavy metals</li><li>Top tip: Blend 1 tsp of each into smoothie, add to a bowl of soup or salad dressing</li></ul>

We cold-press the milk thistle seeds to extract the oil, resulting in a milk thistle powder that is more concentrated in silymarin, the main active compound responsible for its liver regenerative properties.

Silymarin

100% Organic Liver Detox Duo | Milk Thistle & Chlorella Powder - Erbology

Milk thistle + Chlorella

Organic Liver Detox Duo

This creamy tortellini soup with spinach is the ultimate comfort food. Warm, nourishing, and delicious, the dish oozes rustic charm. And because you’re making the entire meal by hand – including the pasta – you can easily customize it to your liking. Plus, we’ve given the soup an extra wellness boost with the addition of nutrient-packed chlorella powder.

Creamy tortellini soup with spinach recipe

<ul><li>Great for: Boosting your energy levels, supporting your immune system, and fighting oxidative stress</li><li>Nutrient profile: Rich in a potent antioxidant called phycocyanin, alongside vitamins B and C, chlorophyll, and minerals such as iron, phosphorus and magnesium</li><li>Flavour: Earthy, slightly seaweed-like flavour with a hint of nuttiness</li><li>Why Erbology? We responsibly source our spirulina directly from small organic farmers in Portugal. They go all out with careful processes and clean water to make sure we get the best, high-quality algae</li><li>Top tip: Blend 1 tsp into smoothie, add to a bowl of soup or salad dressing</li></ul>

100% Organic Spirulina Powder, Grown in Europe - Erbology

Immunity + Heart

Organic Spirulina Powder

Take your salads to divine new heights with this green goddess salad recipe. It’s quick and easy to create, bursting with wholesome ingredients, and endlessly customizable. Not to mention gorgeous to look at! And we’ve put a unique twist on the classic dish with the addition of spirulina. This vibrant blue-green algae is jam-packed with nutrients, offering a wealth of potential benefits to our wellbeing. It’s time to make healthy eating heavenly!

Green goddess salad recipe

CERT. ORGANIC

NO ADDITIVES

NON-GMO

SUSTAINABLE

VEGAN

Activated Charcoal Recipes

Adaptogen Recipes

Almond Recipes

Aloe Vera Recipes

Amaranth Recipes

Apricot Oil Recipes

Aronia Recipes

Bergamot Recipes

Black Seed Recipes

Buckwheat Recipes

Chia Recipes

Cracker Recipes

Hemp Recipes

Hibiscus Recipes

Jerusalem Artichoke Recipes

Lemonade Recipes

Matcha Recipes

Milk Thistle Recipes

Moringa Recipes

Mushroom Recipes

Nopal Cactus Recipes

Olive Oil Recipes

Poppy Seed Recipes

Prune Recipes

Pumpkin Seed Oil Recipes

Tigernut Recipes

Walnut Recipes

Almond M*lk Base + Raw Cacao Powder

Indulge & Nourish Bundle

On the outside, this dish looks like a normal – if petite – chocolate cake. But then you dig your spoon in, and a warm, gooey, chocolatey centre flows out onto the plate. When it comes to rich, decadent, and impressive desserts to serve at a dinner party, the lava cake reigns supreme. Here, we’re showing you how to whip up a plant-based version of this classic treat. And we’re using raw cacao powder and almond milk powder to make this vegan lava cake recipe even more wholesome. Not sure about you, but our mouths are watering already!

Lava cake

Squalene + Vitamin E

Organic Amaranth Seed Oil

50ml

100ml

Immunity + Skin

Organic Baobab Powder

Collagen support + Healthy heart

Organic Bergamot Shots

60ml (Box of 12)

Simple to make, richly aromatic, and bursting with wholesome ingredients, this miso and black garlic sauce recipe is one of our favourites. It combines the balsamic sweetness of black garlic with miso’s deep umami taste to create a gorgeous depth of flavour. Plus, it could help to support everything from the immune system to gut and heart health. Whether drizzled over tofu, poured onto veggies, or served as a dip for noodles, we can’t get enough of it! Allow us to show you why you should come to the dark side…

Easy miso and black garlic sauce

Are you getting bored of having the same old toast or cereal for breakfast every day? We hear you – and this berry, chia and hemp seed overnight oats recipe is here to save the morning. It’s bursting with nutritious ingredients, quick and easy to make, endlessly customisable, and keeps you feeling satiated until lunch. Plus, of course, it tastes absolutely amazing. You’ll wonder how you ever started your day differently!

Overnight oats with hemp and chia

Zesty and sparkling, this refreshing ginger, lemon and turmeric tonic is a superb way to brighten your day. Not only is it delicious, but it’s also bursting with wellness-boosting ingredients. From tackling oxidative stress and inflammation to protecting heart and brain health, this drink offers a wealth of potential benefits.

Turmeric tonic

Warm and comforting, a coconut milk latte is one of our favourite ways to start the day. And to make the recipe extra nourishing, we’ve added a scoop of our organic shatavari powder. This popular Ayurvedic herb offers a wealth of potential wellness benefits, from reducing menopause symptoms to supporting mental health. The best part? No latte art skills are required!

Vitality coconut and shatavari latte

Looking for a snack that’s delicious, satisfying, and wholesome? This recipe has got you covered. Our raw popcorn cauliflower contains only wellness-boosting ingredients, but still tastes like a savoury treat. And we’ve given it a nutty, cheesy twist with the addition of nutritional yeast. This ingredient is rich in amino acids, fibre and B vitamins, bringing even greater health benefits to the dish. So, next time you’re having a movie night at home, give this a try instead of regular popcorn! We promise you’ll be glad you did.

Raw popcorn cauliflower recipe

Muscle health + Zinc

Organic Pumpkin Seed Protein Powder

Rich and wholesome, this pumpkin milkshake recipe is a delicious and satisfying afternoon treat. We’ve warmly spiced the drink with cinnamon and cloves, plus it contains banana and pumpkin for an extra creamy texture. And with the addition of our organic pumpkin seed protein powder, it’s a fantastic choice before or after a workout. This functional food can be an effective way to support muscle growth and repair, as well as male wellbeing. It’s also rich in fibre, along with several key minerals to enhance your overall health.

Creamy pumpkin shake

Women’s wellbeing

W40+

90g (30 servings)

In our humble opinion, you can’t go wrong with a peanut butter shake! They’re delicious, creamy, and offer a surprising number of potential health benefits. And with this recipe, we’ve taken the drink’s nutritional credentials to the next level by adding in our M40+ powder. This is a blend of potent plants that we’ve carefully curated to support men’s wellbeing. From maca to pumpkin seed, it’s bursting with ingredients that promote energy, muscle repair, and male reproductive health.

Peanut butter shake

Men’s wellbeing

M40+

Sophisticated sweetness is the name of the game with this delicious and refreshing caramel tahini shake. The sesame adds a decidedly grown-up twist to a normally youthful drink, while the frozen banana keeps things cool. Plus, we’ve enhanced the milkshake’s nutritional profile with the addition of our W40+ powder. This is a blend of potent plants that we’ve specifically chosen because of their potential to support women’s wellbeing. From ashwagandha and nettle leaf to shatavari and sea buckthorn, each brings valuable benefits to the recipe.

Caramel tahini shake (using coconut sugar)

Cosy up with our warming pumpkin risotto, full of the flavours of autumn. Its bright and cheerful colours and creamy texture will warm you up on the coldest of days.

Pumpkin risotto with organic pumpkin seed oil

Frequently asked questions

Explore our recipes

Creamy tortellini soup with spinach recipe

Green goddess salad recipe

Bahama mama tropical smoothie recipe

Creamy tortellini soup with spinach recipe

Green goddess salad recipe

Bahama mama tropical smoothie recipe

Creamy tortellini soup with spinach recipe

Green goddess salad recipe