Certified organic • Gluten-free • No additives • No preservatives • Non-GMO • Raw • Vegan
Ingredients
100% organic dried aronia berries (Aronia melanocarpa (L.).
Why you’ll love our aronia berries
Many American first nations considered aronia berries an important food staple. Every single part of the plant had a use, including its bark and roots, which can be boiled to make a form of medicinal tea.
Aronia berry is special due to its pigment – anthocyanin, that gives it a deep purple colour, but also boasts a number of health benefits. Anthocyanins are a type of flavonoid. Scientific studies show that they may have antioxidative and antimicrobial properties, as well as support neurological functions.
In addition, aronia berry is a source of fibre, minerals and vitamins. For instance, a 30g serving of aronia berries fulfils about a quarter of the recommended daily value of vitamin C. Vitamin C is important for the immune system, iron absorption and collagen synthesis. While fibre plays a key role in digestive and cardiovascular health.
A great addition
Sprinkle aronia berries over your porridge, yogurt or salad. Store in a cool, dry place.
Pink beetroot and aronia smoothie
Kick start your day with this quick and simple drink recipe, packed with nutrients your body will thank you for.
First, blend together 1½ cup unsweetened almond milk, 1/2 ripe banana, 1 tbsp Erbology Organic Aronia Dried Berries, 2 tsp grated raw beetroot, 1 tsp agave nectar and 2 tsp lemon juice. Finally, use more or less almond milk to reach the desired consistency. Enjoy!
- Nutrition per 100g
- Calories 140kcal
- Total Fat 1.5g
- Total Carbohyrdate 12g
- Total Sugars 12g
- Dietary Fiber 17g
- Protein 4g
- Sodium 0g
- Vitamin C 63mg
- Vitamin K 60μg
- Manganese 1.9mg
- Anthocyanins 970mg
