Certified organic • Gluten-free • No additives • No preservatives • Non-GMO • Raw • Vegan
100% organic aronia berries (Aronia melanocarpa (L.)).
Why you’ll love our aronia powder
Also known as chokeberry, this deep purple berry is chock-full of nutrients, including precious anthocyanins that have been studied for their support of cognitive function, metabolism, healthy skin and heart.
Erbology Organic Aronia Powder has a pleasant, mildly sweet flavour. Add 2-3 teaspoons to your yogurt, smoothie, or porridge for extra antioxidants and fibre. Aronia also goes great in soups and stews. Not water soluble. Store in a cool, dry place.
Wash 3 medium beets, wrap in foil and roast at 350° F for 25-30 mins. While beets roast, wash and chop 2 small cauliflowers, 2 medium parsnips, 1 large potato and 1/4 leek. Heat up a deep pan with 2 tbsp grape-seed oil and add chopped leek. Once soft, add the rest of the veggies for 5 mins. Pour 6 1/3 cups of water over the veggies and bring to a boil. Strain the water off the veggies, saving 4 cups of stock. In a blender, combine beets, veggies, caraway seeds, lemon juice, aronia powder and coconut milk. Blend well, adjusting the consistency with the stock.
For the mushroom topping, wash and slice 2/3 cup of chestnut mushrooms. Heat up 1 tbsp rapeseed oil on a pan and sauté the mushrooms until brown. Add 1 chopped garlic clove, 1 tsp of lemon juice and a pinch of salt.
Pour soup into bowls, add the mushroom mix and then drizzle Erbology Sea Buckthorn Fruit Oil for the perfect fruity touch!
- Serving size 1 tbsp (14g)
- Servings per container 11
- Nutrition per 100g
- Calories 375 kcal
- Total Fat 3.7g
- Carbohydrates 1g
- Total Sugars 1g
- Dietary Fibre 78g
- Protein 6g
- Sodium 0mg
- Vitamin C 6mg
- Polyphenols 4795mg
- Anthocyanins 979mg