Ingredients
100% organic cold-pressed oil made from chia seeds (Salvia hispanica).
Why you’ll love our chia seed oil
In one Mayan language, “chia” means “strength”. It seems reasonable to conclude that this likely comes from the incredible amount of energy that this tiny seed stores.
Erbology Chia Oil, cold-pressed from organically grown chia seeds, is packed with vitamins and nutrients that help fight the oxidation process in your body cells.
Additionally, a recent study reported that alpha-linolenic acid, an omega-3 fatty acid found in walnuts and chia, may have neuroprotective and anti-inflammatory properties.
Omega-3 can also nourish hair follicle and scalp, leaving your hair look stronger and shinier.
Note: This product is not intended to diagnose, treat, cure or prevent any disease.
Directions
Cold-pressed chia oil has a distinctive nutty flavour. It goes particularly well with warm dishes, including pasta, porridge and soup. Enjoy one tablespoon daily.
You can also apply a small amount to skin and hair at night to moisturise and nourish.
Store in a cool, dark place. Not suitable for heating up.
Porridge with chia and sea buckthorn oil recipe
First, heat up 7 cups unsweetened plant-based milk or water, stir in 3 cups oats and reduce the heat. Then, add in 1/2 cup chopped raw almonds and 2 tsp raisins. Keep stirring as you add in 1/4 cup agave syrup or raw honey, 1/4 cup raspberries and 2 tsp blackcurrants and/or blueberries. Add 2 tsp Erbology Organic Chia Oil and stir until you reach desired consistency.
Finally, pour oats into bowls and garnish with a splash of Erbology Organic Sea Buckthorn Fruit Oil and a sprinkle of sesame seeds.
- Nutrition Per 100g
- Energy 3724kJ / 890kcal
- Protein 0g
- Carbohydrate 0g
- Fat 99g
- Polyunsaturates 83g
- Alpha-linolenic acid (omega-3) 64g
- Linoleic acid (omega-6) 19g
- Cholesterol 0g
- Salt 0g
- Vitamin E 40mg (34% RDA)