Name: Organic Chia Seed Powder, High in Protein, Calcium and Iron - Erbology
Brand: Erbology
SKU: CHPW90
Price: 10.99
Availability: InStock

<h2>About our Ayurvedic Adaptogens bundle</h2>Add our bestselling Ayurvedic adaptogens to your wellness routine and you’ll soon be feeling calm, collected and ready for anything!While all adaptogens are thought to help the body cope with physical and emotional stresses, each has its own unique strengths. Amla (or Indian Gooseberry) is a powerful free-radical-fighter, helping to protect your body from oxidative stress and supporting gut health. Turmeric helps to dampen down your body’s inflammatory response, and ashwagandha is known as a restorative sleep aid.

<ul><li><li>Great for: An introduction to Ayurvedic healing, targeting glowing skin, reduced stress and vitality</li><li>Nutrient profile: Ashwagandha and turmeric contain active compounds called withanolides and curcumin respectively, thought to be responsible for their health effects. Amla has one of the highest ORAC capacities (ability to fight free radicals) of any fruit in the world</li><li>Flavour: Ashwagandha is neutral and earthy, while turmeric is spicy and warming. Amla is bitter and slightly fruity</li><li>Why Erbology? Our adaptogens are inspired by ancient Ayurvedic teachings and sustainably sourced from organic farms in India</li><li>Top tip: Swap your coffee for a turmeric latte in the morning, enjoy amla mixed into warm water after your lunchtime meal, and mix ashwagandha into a milky drink before bed to help you sleep</li></li></ul>

Fight free radicals

Glowing skin

Support immunity

Better sleep and focus

Our selection of herbs is based on the teachings of Ayurveda, which promote eating healthily to support your general wellbeing and balance your doshas (life forces).
We recommend taking our herbs for cycles of six to eight weeks. Take a break in between cycles to allow your body to ‘rest and reset’. You can take multiple adaptogens during the same cycle, if you wish.

How to enjoy

<ol>
	<li>Our roots and berries are grown sustainably by small farmers in India and sun-dried on the farms. Once dried, they are powdered and packed into environmentally-friendly amber glass jars. We ship them to you, to enjoy at home.</li>
</ol>

Sustainably sourced

Size

Serv. size

Serv. size text

Servings

Energy

Saturates

Trans Fat

Cholesterol

Salt

Carbohydrate

Fibre

Sugars

Protein

Vitamin D

Calcium

Iron

Potassium

Vitamin A

Vitamin C

Vitamin E

Vitamin K

Thiamin

Riboflavin

Niacin

Pantothenic Acid

Vitamin B6

Biotin

Folate/Folic Acid

Vitamin B12

Chloride

Choline

Chromium

Copper

Iodine

Phosphorus

Magnesium

Manganese

Molybdenum

Selenium

Zinc

Ayurvedic Adaptogens Bundle

Immunity + Skin + Sleep

Ayurvedic Adaptogens

WHY WE LOVE AYURVEDIC ADAPTOGENS

1 month

2 months

Bundle

<ul><li>Great for: Supporting heart and brain health</li><li>Nutrient profile: Two of the best plant sources of omega-3 fatty acids, vitamin E and phytosterols</li><li>Flavour: Distinctive, pleasantly nutty</li><li>Why Erbology? We cold-press our oils in small batches from 100% organic raw chia seeds and walnuts, sustainably sourced in Latin America and Eastern Europe</li><li>Top tip: Take a teaspoon of each oil on its own, or drizzle them over your breakfast bowl, salad, or soup</li></ul>

Know exactly what you’re consuming with our pure, unrefined chia seed and walnut oils. Unlike capsules with fillers and animal-derived ingredients, our oils are free of additives and offer a range of nutrients. Beyond omega-3 fatty acids, they provide phytosterols, antioxidants, and vitamin E, all working together to protect your body from free radical damage.

Omega-3 oils vs supplements

Omega-3 Bundle | Organic Chia & Walnut Oil - Erbology

Chia Seed Oil + Walnut Oil

Omega-3 Bundle

<h2>About our chia seed powder</h2>One of the most versatile ingredients around, chia seeds are a brilliant way to pack more nutrients into a wide range of dishes. With a mild, nutty flavour that goes well with almost anything, these tiny seeds boast an impressive list of health benefits.Our chia powder is high in fibre, making it helpful in digestion and slowing your body’s breakdown of carbohydrates and sugars. This means a steadier release of energy from your diet.It’s also a source of omega-3, a healthy fatty acid which nourishes your hair and scalp, and is also being studied for its ability t<a href="https://pubmed.ncbi.nlm.nih.gov/18408140/">o support your heart</a>, nervous system and eye health.Chia seeds contain over 600mg of calcium per 100g, which is about 5 times more calcium than regular cow’s milk. Calcium is an essential nutrient required for strong and healthy bones and to protect against osteoporosis.

<ul><li><li>Great for: Muscle and gut health</li><li>Nutrient profile: Excellent source of fibre and one of the best plant-based sources of protein, rich in calcium, copper, iron, magnesium, phosphorus, selenium and zinc, as well as thiamine (vitamin B1) and niacin (vitamin B3)</li><li>Flavour: Mildly nutty, blends well with sweet and savoury flavours</li><li>Why Erbology? Our chia powder isn't just ground chia seeds. We start by cold-pressing the seeds to extract the oil. This makes our powder more concentrated, with lots more minerals and vitamins&nbsp;</li><li>Top tip: Stir one tsp into porridge and smoothie or mix into baked goods like cookies and cakes</li></li></ul>

Muscle health

Gut health

Lustrous hair

Healthy nervous system

Chia seeds are one of the best plant-based sources of protein, making them an excellent addition if you frequently work out or are trying to build muscle mass. Protein also supports your nervous system and helps to balance your hormones.

Powerful plant protein

<ol> 
	<li>Our chia seeds are sustainably grown in Latin America by small farmers. They’re harvested after five months of growing and shipped to Europe. The seeds are then carefully cold-pressed to remove the oils and the remaining solid is ground into our powder.</li>
	
	<li>We pack our Chia Seed Powder into environmentally-friendly amber glass jars and ship it to you, to enjoy at home.</li>
</ol>

Organic Chia Seed Powder, High in Protein, Calcium and Iron - Erbology

Protein + Calcium

Organic Chia Seed Powder

WHY WE LOVE CHIA SEED POWDER

90g (15 servings)

<h2>About our hemp protein powder</h2>With its deliciously nutty flavour, our raw hemp protein powder is made from cold-pressed hemp hearts and packs in a whole host of vitamins and minerals.Our Raw Hemp Powder is naturally high in protein, so it’s a great addition to post-workout smoothies. Hemp seed protein is complete, meaning it contains all nine essential amino acids. Plus, it’s rich in fibre to help you feel full and to regulate your body’s digestion of carbohydrates and sugars.

<ul><li><li>Great for: Healthy muscles and boosting your workouts</li><li>Nutrient profile: Packed with plant-based protein, low in fat and saturates, rich in vitamins D and B, in particular thiamine (B1), riboflavin (B2), vitamin B6 and folate, as well as minerals such as calcium, copper, iron, magnesium, phosphorus and zinc</li><li>Flavour: Pleasantly nutty, similar to sunflower seeds</li><li>Why Erbology? Sourced directly from organic farmers, our hemp powder is cold-pressed and finely milled, making it a great nutritionally dense natural substitute for synthetic protein powders</li><li>Top tip: Blend into your post-workout smoothie or soup, or substitute for a few tsp of flour when making breads and cookies</li></li></ul>

Heart health

Packed with minerals and vitamin D

Hemp Protein Powder is positively bursting with nutrients such as vitamin D, which helps promote calcium absorption and supports your bones and immune system. It’s also a great source of minerals such as iron, magnesium and potassium.

Full of micronutrients

<ol>
	<li>Our hemp seeds are sustainably grown in the Baltic region.</li>
	<li>They’re hand-picked by our farmers during the annual harvest season in September and October.</li>
	<li>The seeds are then carefully cold-pressed to remove the oils and the remaining solid is ground into our powder. Around 3kg of hemp seeds are needed to make 1kg of our powder.</li>
	<li>We pack our Hemp Seed Powder into environmentally-friendly and convenient amber glass jars and ship it to you, to enjoy at home.</li>
</ol>

100% Organic Hemp Protein Powder, Rich in Iron, Magnesium and Fibre - Erbology

Protein + Vitamin D

Organic Hemp Protein Powder

WHY WE LOVE HEMP PROTEIN POWDER

Are you getting bored of having the same old toast or cereal for breakfast every day? We hear you – and this berry, chia and hemp seed overnight oats recipe is here to save the morning. It’s bursting with nutritious ingredients, quick and easy to make, endlessly customisable, and keeps you feeling satiated until lunch. Plus, of course, it tastes absolutely amazing. You’ll wonder how you ever started your day differently!

Overnight oats with hemp and chia

<h2>Why we love amaranth seed oil</h2>

Add a boost of powerful nutrients to your routine with our Organic Amaranth Seed Oil.

Amaranth oil benefits include the presence of skin-loving nutrients to help you unleash your glow. Unrefined amaranth seed oil is one of the best plant-based sources of squalene. If you are a beauty buff, you will know that squalene is a fantastic hydrator for your skin and hair.

Our oil is also rich in free-radical-fighting vitamin E and omega-6 fatty acids, so it&rsquo;s an excellent option to get tired skin glowing again.

Cold-pressed from amaranth seeds and 100% organic, it looks after your body inside and out. Take it neat or add it to your favourite dishes for a deeply satisfying, earthy note.

<ul>
	<li>Great for: Nourishing the skin, regenerating and protecting the body from free radical damage</li><li>Nutrient profile: The best known plant source of squalene, a special lipid which nourishes your skin both when eaten and applied topically, also rich in antioxidant vitamin E</li><li>Flavour: Delicately earthy and nutty</li><li>Why Erbology? We cold-press organic, sustainably sourced amaranth seeds in small batches and test our oil for squalene to ensure the finest quality</li><li>Top tip: Take one tsp neat, add to yoghurt or apply a small amount to the skin at night to restore and nourish</li>
</ul>

8% squalene

Regenerate

Glowing skin and lustrous hair

Fight free radical damage

Besides taking care of your skin, early studies suggest that squalene may be beneficial for the immune system and cardiovascular health.

A breath of life

Take our oil neat or add a teaspoon to your favourite smoothie, porridge or yoghurt for a deeply satisfying, earthy note.

100% Organic Pure Cold-pressed Amaranth Seed Oil - Erbology

Squalene + Vitamin E

Organic Amaranth Seed Oil

AMARANTH OIL BENEFITS

50ml

100ml

<h2>About our apricot kernel oil</h2>

Our cold-pressed Organic Apricot Kernel Oil is naturally rich in oleic acid (omega-9), a healthy monounsaturated fatty acid which <a href="https://pubmed.ncbi.nlm.nih.gov/23165533/#:~:text=Conclusion:%20In%20conclusion,%20oleic%20acid,pathways%20of%20immune%20competent%20cells." target="_blank">may reduce inflammation</a>. It also contains linoleic acid (omega-6) which supports heart health.

What&rsquo;s more, it&rsquo;s an excellent source of polyphenols and vitamin E, making it a great option for looking after your skin health and general wellbeing.

Add a light and fruity twist to sweet and savoury dishes with our apricot oil, or take it neat for a daily health boost.

<ul>
	<li><li>Great for: Gut health and glowing skin</li><li>Nutrient profile: Packed with monounsaturated fatty acids and free-radical-fighting phytonutrients</li><li>Flavour: Gently sweet, fruity and botanical</li><li>Why Erbology? Cold-pressed in small batches from 100% organic apricot kernels sustainably sourced in Italy</li><li>Top tip: Take one tsp neat, add to yoghurt or apply a small amount to the skin at night to amp up your glow</li></li>
</ul>

Anti-inflammatory

Fights free radicals

Scientists continue to discover new health-boosting properties of Apricot Kernel Oil. A recent study showed that apricot kernel oil may help relieve colon inflammation and ulcers, while others showed that the oil was also beneficial for heart health and immune system. It seems that this precious oil may have even more pleasant surprises in store for our health!

Gut-friendly goodness

<ol>
	<li>Our apricots are grown in Italy by small organic farmers. They’re harvested in the summer months. Then, the kernels are separated and cold-pressed in small batches to extract their precious oil. </li>
	<li>We pour our oil into environmentally-friendly amber glass bottles and ship it to you, to enjoy at home.
</li>
</ol>

100% Organic Apricot Kernel Oil - Cold-pressed in Small Batches - Erbology

Digestive health

Organic Apricot Kernel Oil

WHY WE LOVE APRICOT KERNEL OIL

<h2>About our chia seed oil</h2>

Our Chia Seed Oil tastes delicious and is an excellent source of omega-3. These polyunsaturated fatty acids are <a href="https://ods.od.nih.gov/factsheets/Omega3FattyAcids-HealthProfessional/" target="_blank">beneficial for your health</a> and work in tandem with omega-6 to keep you fighting fit.

Our chia oil is great for your heart and skin, and can even be applied direct to your scalp and hair as a nourishing, natural treatment.

It also contains vitamin E, a fantastic free-radical fighter, which helps protect against oxidative stress in the body.

<ul>
	<li><li>Great for: Heart and brain health</li><li>Nutrient profile: One of the best plant sources of omega-3 fatty acids (66g per 100g of oil), antioxidant vitamin E and phytosterols</li><li>Flavour: Distinctive, pleasantly nutty</li><li>Why Erbology? We cold-press our oil in small batches from 100% organic raw chia seeds, sustainably sourced in Latin America&nbsp;</li><li>Top tip: Drizzle your salad and soup or smooth a little onto skin and hair for a nourishing treatment at night</li></li>
</ul>

Skin health

100% Organic Chia Seed Oil - Cold-pressed in Small Batches - Erbology

Omega-3 + Vitamin E

Organic Chia Seed Oil

WHY WE LOVE CHIA SEED OIL

250ml

Start your day right with a comforting bowl of chia porridge! Packed with omega-3s and fibre, it’s the perfect way to fuel your body and keep cravings at bay. Add your favourite fruits, nuts, or a drizzle of Erbology oils to make it as delicious as it is nutritious. A breakfast classic, with a wholesome twist.

Chia porridge with apricot oil recipe

<ul><li>Great for: Supporting digestive health, adding bulk to the stool and promoting regular bowel movements</li><li>Nutrient profile: Contains both soluble and insoluble fibre, with the soluble fibre content being particularly high</li><li>Flavour: Mild, earthy flavour with a slightly nutty undertone</li><li>Why Erbology? Our small-batch psyllium husk powder is sustainably made from the Plantago ovata plant, grown in India</li><li>Top tip: Mix 1 tsp with water for a quick fibre boost or add to smoothies or oatmeal for a healthy twist</li></ul>

High in fiber

Weight management

100% Organic Psyllium Husk Powder, Straight from Farm in India - Erbology

Organic Psyllium Husk Powder

Why we love organic psyllium husk powder

90g (45 servings)

Discover the joy of baking with this gluten-free bread recipe! Packed with hemp and chia seeds, it’s a nutritious, protein-rich option with a light texture perfect for any meal. Simple to make and full of goodness, it’s a loaf that satisfies both body and soul.

Gluten-free bread recipe

CERT. ORGANIC

GLUTEN-FREE

NO ADDITIVES

NON-GMO

ORGANIC

<h2>About our cordyceps mushroom powder</h2>Cordyceps mushroom is a popular remedy in traditional medicine, thought to improve anything from headaches and nausea to a low sex drive. Nowadays, scientists are studying cordyceps for its ability to reduce fatigue, boost energy and improve athletic performance. Thanks to its high concentration of beta-glucans, it may also help support your immune system.Our organic cordyceps powder is made from mushrooms carefully grown on organic substrates in controlled conditions. As a result, our cordyceps contains over 47% beta-glucans.Cordyceps has a mildly bitter taste. Mix half a teaspoon of our powder into hot drinks such as tea, coffee and hot chocolate for a warming, energising drink. As with all our adaptogenic mushrooms, we advise taking a break after 6-8 weeks of use.

<ul><li>Great for: The UK's most potent cordyceps mushroom powder excellent for boosting your energy levels, athletic performance and VO₂ max, while offering immunity support</li><li>Nutrient profile: 48% of immunity-supporting beta-glucans and 5.5mg of cordycepin per 1g serving</li><li>Flavour: Mild, earthy and slightly bitter</li><li>Why Erbology? Our 100% pure cordyceps is the result of numerous R&amp;D projects funded by EU grants. We grow our mushrooms in small batches in controlled organic conditions in Europe and quality-verify them with accredited independent testers</li><li>Top tip: Stir ½ tsp (1,000mg) into a hot drink like coffee or hot chocolate before you hit the gym or go for a run</li></ul>

Immunity

Endurance

Resistance

Recovery

Cordyceps is so prized in some parts of Asia that it has earned the nickname of ‘Himalayan Gold.’ To make sure our cordyceps has the best possible nutritional value, we grow it on a specially designed natural and organic substrate which provides it with the nutrients it needs.

Himalayan Gold

Organic Cordyceps Mushroom Powder, Boost Performance - Erbology

Energy + Performance

Organic Cordyceps Mushroom Powder

WHY WE LOVE CORDYCEPS

50g (50 servings)

<h2>About our organic tulsi powder</h2>

Also known as ‘holy basil’, tulsi is a revered herb in ancient Indian medicine, Ayurveda. Its traditional uses include treating everything from skin conditions to nausea.

More recently, tulsi has been identified as an adaptogen. This special family of plants and fungi helps the body cope with mental and physical stress. Tulsi, in particular, has shown promise in terms of helping us balance our mood and mental stress levels. Meanwhile, other studies have suggested that tulsi may be able to help defend us from certain pathogens and toxins.

<div> </div><ul>
	<li>Great for: Helping you cope with physical and mental stress, balance your mood, increase endurance and fight infection</li><li>Nutrient profile: A potent adaptogen, rich in chlorophyll, essential oils and nutrients that fight oxidative damage</li><li>Flavour: Peppery, zesty</li><li>Why Erbology? Our tulsi is sourced straight from small organic farms in India; Using a whole food, small-batch powder, rather than brewing tulsi tea with whole leaves, means you're consuming more of tulsi's healthy nutrients</li><li>Top tip: Mix 1/2 tsp into hot water to make a refreshing tulsi tea</li>
</ul>

Balances mood

Adaptogen

Helps with stress

One of the easiest ways to enjoy tulsi is also one of the most traditional: in a tea! Simply mix our whole food powder into hot water. We love to add a slice of lemon or ginger, and a touch of honey, to bring out tulsi’s complex flavours.

Mix up a soothing tulsi tea

<ol>
	<li>Our tulsi is grown sustainably by small farmers in Uttar Pradesh, North India. Once dried, the tulsi is powdered and packed into environmentally-friendly amber glass jars. We then ship it to you, to enjoy at home.</li>
</ol>

100% Organic Tulsi Powder, Small Batch Direct from Farm - Erbology

Balance

Organic Tulsi Powder

WHY WE LOVE TULSI

90g (90 servings)

<h2>About our ashwagandha powder</h2>Ashwagandha is known as the ‘king of the Ayurvedic herbs’, and with good reason. This incredible adaptogen is linked to better sleep and reduced stress. It is also considered a traditional aphrodisiac for both men and women.Our favourite way to take ashwagandha is by mixing a teaspoon into warm water, which helps to draw out the active compounds of this special herb. However, you can also use our Organic Ashwagandha Powder to make a soothing moon milk before bed; simply warm a cup of milk and stir in ashwagandha, add a little honey and your favourite spices such as cinnamon or nutmeg.

<ul><li><li>Great for: Supporting sleep and concentration, relieving stress and anxiety, and balancing hormones, all while boosting physical performance and VO2 max</li><li>Nutrient profile: A natural adaptogen, ashwagandha contains bioactive compounds, including alkaloids, saponins, flavonoids, tryptophan, and withanolides which scientists credit for its stress-busting effects</li><li>Flavour: Mild and earthy</li><li>Why Erbology? Inspired by Ayurvedic teachings, we source our ashwagandha sustainably from organic farms in India</li><li>Top tip: Mix 1 tsp of our whole food powder into warm water or use to make a soothing moon milk</li></li></ul>

Improves sleep

Adaptogens are a special family of plants which have a modulatory effect on the body. This means they help return you to a state of relaxed wellbeing, whatever your situation. Feeling stressed out? They’ll help you feel calmer. Feeling sluggish? They’ll help energise you until you feel back to your best.

Adaptogens

<ol>
	<li>Our ashwagandha is grown sustainably by small farmers in India and harvested between December and January each year.</li>
	<li>The root is sun-dried on the farm.</li>
	<li>Once dried, the ashwagandha is powdered and packed into environmentally-friendly amber glass jars.</li>
	<li>We ship it to you, to enjoy at home.</li>
</ol>