Name: Organic Hemp Seed Oil, Cold-pressed in Small Batches in Europe - Erbology
Brand: Erbology
SKU: HEO250
Price: 11.99
Availability: InStock

<ul><li>Great for: Thyme is excellent for cleansing the skin, stimulating the immune system and liver cells, and easing muscle spasms, while rosemary is perfect for enhancing mental clarity, promoting hair growth, and filling you with positive vibes</li><li>Nutrient profile: Naturally antibacterial, antifungal, and antiviral, with potent anti-inflammatory and antioxidant properties</li><li>Flavour: Thyme is warm and aromatic, with earthy herbal notes and undertones of mint, while rosemary has a piney, earthy taste, with a characteristic herbal aroma enriched by woody undertones</li><li>Why Erbology? We create our thyme and rosemary hydrosols using only the best organic plants, grown sustainably on small farms in France</li><li>Top tip: Add a few tsp to sparkling water, or mix into chamomile tea for a delicious and immune-supporting drink</li></ul>

Size

Serv. size

Serv. size text

Servings

Energy

Saturates

Trans Fat

Cholesterol

Salt

Carbohydrate

Fibre

Sugars

Protein

Vitamin D

Calcium

Iron

Potassium

Vitamin A

Vitamin C

Vitamin E

Vitamin K

Thiamin

Riboflavin

Niacin

Pantothenic Acid

Vitamin B6

Biotin

Folate/Folic Acid

Vitamin B12

Chloride

Choline

Chromium

Copper

Iodine

Phosphorus

Magnesium

Manganese

Molybdenum

Selenium

Zinc

Organic Rosemary Water & Thyme Water, Harvested in France - Erbology

Mental clarity

Rosemary & Thyme Water

1 month

2 months

Bundle

<h2>About our Relax &amp; Focus Bundle</h2>Adaptogens are well-known herbs which help us to deal with both physical and emotional stress.If you’re looking for some natural, holistic support for emotional stress in particular, our Relax &amp; Focus Bundle is for you. Our Organic Lion’s Mane Powder may support your cognitive health, improve your focus and balance your mood.Meanwhile, our Organic Ashwagandha Powder has restorative properties and may help you achieve a restful night’s sleep.

<ul><li>Great for: Helping you relax, focus, destress and support your sleep</li><li>Nutrient profile: Our lion's mane mushroom is rich in beta-glucans (&gt;32%) and erinacine A (1.5mg per gram), while ashwagandha contains bioactive compounds like alkaloids, saponins, flavonoids, tryptophan, and withanolides which scientists credit for its stress-busting effects</li><li>Flavour: Lion's mane has a mild mushroom flavour while ashwagandha has an earthy, neutral taste</li><li>Why Erbology? Our ashwagandha is sustainably sourced directly from organic farms in India, while our lion’s mane is harvested in small batches in Europe and quality-verified by 3rd party accredited labs</li><li>Top tip: Stir ½ tsp of lion's mane into your morning coffee to help you focus and add 1 tsp of ashwagandha into a milky drink in the afternoon to help you relax</li></ul>

Destress

Sleep

Focus

Balance

We recommend mixing half a teaspoon of our Organic Lion’s Mane Powder into a hot drink during the day, such as your morning coffee or afternoon hot chocolate. Then, when evening draws in, mix up a comforting moon milk with our Organic Ashwagandha Powder to help you drift off into a peaceful night’s sleep.

How to blend

<ol>
	<li>Our ashwagandha is grown sustainably by small farmers in India and harvested between December and January each year.</li>
	<li>The root is sun-dried on the farm.</li>
	<li>Once dried, the ashwagandha is powdered and packed into environmentally-friendly amber glass jars.</li>
	<li>We ship it to you, to enjoy at home.</li>
</ol>

Sustainably sourced

Relax & Focus Bundle: Lion’s Mane & Ashwagandha for Stress - Save 20% - Erbology

Adaptogenic Mushrooms + Herbs

Relax & Focus

WHY WE LOVE OUR RELAX & FOCUS BUNDLE

<h2>About our hemp seed oil</h2>

The grounding notes of our nutty, earthy Hemp Seed Oil are perfect for finishing soups, salads and sauces.

This oil is an excellent &lsquo;all-rounder&rsquo; as it contains nutrients which support a wide range of functions in your body.

Add it to your favourite dishes to reap the benefits of its excellent <a href="https://www.sciencedirect.com/science/article/abs/pii/S0753332202002536#:~:text=Several%20sources%20of%20information%20suggest,/1%E2%80%9316.7/1.&amp;text=These%20studies%20indicate%20that%20the,with%20the%20disease%20under%20consideration." target="_blank">3:1 ratio of omega-6 to omega-3</a> essential fatty acids, which support your heart and brain health. It is also naturally rich in vitamin D, which helps with strong bones, and vitamin E to nourish your skin.

<ul>
	<li>Great for: Immunity, heart and brain health</li>
	<li>Nutrient profile: Rich in vitamin D, with the 'perfect' 1:3 ratio of omega-3 to omega-6</li>
	<li>Flavour: Intense, nutty and earthy</li>
	<li>Why Erbology? Sustainably sourced directly from small organic farmers in Eastern Europe and cold-pressed from 100% organic hemp seeds in small batches to guarantee quality</li>
	<li>Top tip: Drizzle your soup or apply a small amount direct to skin and hair for a nourishing treatment at night</li>
</ul>

Glowing skin

Lustrous hair

Strong bones

Heart health

You can apply our hemp seed oil directly onto your skin and hair for a super moisturising treatment. Omega-3 fatty acids nourish your hair follicle and scalp, giving you stronger, shinier hair, while the combination of omega-3 and omega-6 increases your skin’s elasticity and its capacity to retain water.

Happy hair and skin

Organic Hemp Seed Oil, Cold-pressed in Small Batches in Europe - Erbology

Vitamin D + Omega 3

Organic Hemp Seed Oil

WHY WE LOVE HEMP SEED OIL

250ml

500ml

A classic brunch dish made special with a few key additions, our avocado toast recipe is sure to go down a storm this weekend.

Chestnut mushroom and avocado toast recipe

Spiced carrot bisque with hemp recipe

Satisfying, flavorful, low in calories and high in fiber: what more could you ask from a dish? Well, when it comes to our recipe, it turns out you could ask a lot more. Our roasted cauliflower steaks emerge from the oven golden and crispy, seasoned to perfection and ready to be drizzled with a classic South American sauce.

Roasted cauliflower steaks with parsley chimichurri

CERT. ORGANIC

COLD-PRESSED

VEGAN

NO ADDITIVES

NON-GMO

<ul>
	<li>Great for: Brain health and cognitive function</li>
	<li>Nutrient profile: Rich in omega-3 fatty acids and free-radical-fighting ellagic acid</li>
	<li>Flavour: Delicious, toasty and nutty</li>
	<li>Why Erbology? Sustainably sourced from Eastern Europe, our 100% organic raw walnuts are shelled to order to make sure they're as fresh as possible and cold-pressed in small batches to extract the oil</li>
	<li>Top tip: Drizzle over pasta dishes and soups for a nutty twist and omega-3 boost</li>
</ul>

Toasty walnut flavour

Cognitive health

Anti-inflammatory

Anti-ageing

Organic Walnut Oil, Small Batch Cold-pressed - Erbology

Brain nourishing

Organic Walnut Oil

WALNUT OIL BENEFITS

100ml

<h2>About our extra virgin olive oil</h2>

Richly golden, with the texture of runny honey, our Organic Olive Oil is a culinary classic elevated to its zenith. 100% coratina olives are hand-picked and cold-pressed to produce a completely unrefined extra virgin olive oil with a unique taste: bitter, with hints of pepper and artichoke, with a smooth almond finish.

Our extra-virgin olive oil is an excellent source of vitamins E and K as well as phenol alcohols and acids, secoiridoids, lignans and flavones. All of these nutrients have powerful free-radical-fighting properties and slow oxidative damage in the body. Vitamins E and K may also have <a href="https://pubmed.ncbi.nlm.nih.gov/19451807/#:~:text=Vitamin%20E%20has%20been%20shown,to%20older%20men%20and%20women.">benefits for the cardiovascular health</a> and skin.

Olive oil is rich in monounsaturated fats including oleic acid, which studies have shown to h<a href="https://pubmed.ncbi.nlm.nih.gov/23165533/#:~:text=Conclusion:%20In%20conclusion,%20oleic%20acid,pathways%20of%20immune%20competent%20cells." target="_blank">ave anti-inflamma</a>tory benefits. Olive oil may also ease joint pain.

<ul>
	<li><li>Great for: Skin, bone and heart health</li><li>Nutrient profile: High in antioxidant vitamin E and monounsaturated fatty acids; 0.18% free acidity and 516 mg/kg polyphenols</li><li>Flavour: Sophisticated and complex with notes of spice, bitterness and a smooth almond aftertaste</li><li>Why Erbology? Our 100% organic coratina olives are hand-picked and pressed on a family-run single estate in Apulia, Italy</li><li>Top tip: Drizzle over salads or pair with freshly-baked bread</li></li>
</ul>

Fights oxidative stress

Joint health

Our olives are sustainably sourced from a single estate in Apulia, Italy, where the locals have been tending to olive trees for generations. Growing in the hills around Apulia, up to 180 metres above sea level, some trees have reached the ripe old age of 200.

Where tradition meets modernity

Our olives are best harvested in the winter, from the end of October to January. While olive oil naturally has a long shelf-life, we keep it as fresh as possible by making sure the olives are milled within eight hours of being harvested. The oil is then stored in carefully temperature-controlled containers to keep it at its best without the need for any preservatives.

<ol>
	<li>Our 100% coratina olives are grown on a single estate in Apulia, Italy by Valeria and Sebastiano, whose family has run the farm for generations.</li>
	<li>They’re hand-picked by our farmers during the winter harvest season, between the end of October and January. Around 5kg of olives are needed to make one litre of our Extra Virgin Olive Oil.</li>
	<li>Our olives are milled within 8 hours of harvesting and the cold-pressed oil is stored in specially temperature controlled containers to keep it fresh.</li>
	<li>We pour our Extra Virgin Olive Oil into recyclable amber glass bottles and ship it to you, to enjoy at home.</li>
</ol>

100% Organic Extra Virgin Olive Oil, Single Estate Apulia, Italy - Erbology

Superior taste

Organic Extra Virgin Olive Oil

WHY WE LOVE OUR EXTRA VIRGIN OLIVE OIL

<h2>About our hemp protein powder</h2>With its deliciously nutty flavour, our raw hemp protein powder is made from cold-pressed hemp hearts and packs in a whole host of vitamins and minerals.Our Raw Hemp Powder is naturally high in protein, so it’s a great addition to post-workout smoothies. Hemp seed protein is complete, meaning it contains all nine essential amino acids. Plus, it’s rich in fibre to help you feel full and to regulate your body’s digestion of carbohydrates and sugars.

<ul><li><li>Great for: Healthy muscles and boosting your workouts</li><li>Nutrient profile: Packed with plant-based protein, low in fat and saturates, rich in vitamins D and B, in particular thiamine (B1), riboflavin (B2), vitamin B6 and folate, as well as minerals such as calcium, copper, iron, magnesium, phosphorus and zinc</li><li>Flavour: Pleasantly nutty, similar to sunflower seeds</li><li>Why Erbology? Sourced directly from organic farmers, our hemp powder is cold-pressed and finely milled, making it a great nutritionally dense natural substitute for synthetic protein powders</li><li>Top tip: Blend into your post-workout smoothie or soup, or substitute for a few tsp of flour when making breads and cookies</li></li></ul>

Muscle health

Gut health

Packed with minerals and vitamin D

Hemp Protein Powder is positively bursting with nutrients such as vitamin D, which helps promote calcium absorption and supports your bones and immune system. It’s also a great source of minerals such as iron, magnesium and potassium.

Full of micronutrients

<ol>
	<li>Our hemp seeds are sustainably grown in the Baltic region.</li>
	<li>They’re hand-picked by our farmers during the annual harvest season in September and October.</li>
	<li>The seeds are then carefully cold-pressed to remove the oils and the remaining solid is ground into our powder. Around 3kg of hemp seeds are needed to make 1kg of our powder.</li>
	<li>We pack our Hemp Seed Powder into environmentally-friendly and convenient amber glass jars and ship it to you, to enjoy at home.</li>
</ol>

100% Organic Hemp Protein Powder, Rich in Iron, Magnesium and Fibre - Erbology

Protein + Vitamin D

Organic Hemp Protein Powder

WHY WE LOVE HEMP PROTEIN POWDER

90g (15 servings)

<h2>About our chia seed powder</h2>One of the most versatile ingredients around, chia seeds are a brilliant way to pack more nutrients into a wide range of dishes. With a mild, nutty flavour that goes well with almost anything, these tiny seeds boast an impressive list of health benefits.Our chia powder is high in fibre, making it helpful in digestion and slowing your body’s breakdown of carbohydrates and sugars. This means a steadier release of energy from your diet.It’s also a source of omega-3, a healthy fatty acid which nourishes your hair and scalp, and is also being studied for its ability t<a href="https://pubmed.ncbi.nlm.nih.gov/18408140/">o support your heart</a>, nervous system and eye health.Chia seeds contain over 600mg of calcium per 100g, which is about 5 times more calcium than regular cow’s milk. Calcium is an essential nutrient required for strong and healthy bones and to protect against osteoporosis.

<ul><li><li>Great for: Muscle and gut health</li><li>Nutrient profile: Excellent source of fibre and one of the best plant-based sources of protein, rich in calcium, copper, iron, magnesium, phosphorus, selenium and zinc, as well as thiamine (vitamin B1) and niacin (vitamin B3)</li><li>Flavour: Mildly nutty, blends well with sweet and savoury flavours</li><li>Why Erbology? Our chia powder isn't just ground chia seeds. We start by cold-pressing the seeds to extract the oil. This makes our powder more concentrated, with lots more minerals and vitamins&nbsp;</li><li>Top tip: Stir one tsp into porridge and smoothie or mix into baked goods like cookies and cakes</li></li></ul>

Healthy nervous system

Chia seeds are one of the best plant-based sources of protein, making them an excellent addition if you frequently work out or are trying to build muscle mass. Protein also supports your nervous system and helps to balance your hormones.

Powerful plant protein

<ol> 
	<li>Our chia seeds are sustainably grown in Latin America by small farmers. They’re harvested after five months of growing and shipped to Europe. The seeds are then carefully cold-pressed to remove the oils and the remaining solid is ground into our powder.</li>
	
	<li>We pack our Chia Seed Powder into environmentally-friendly amber glass jars and ship it to you, to enjoy at home.</li>
</ol>

Organic Chia Seed Powder, High in Protein, Calcium and Iron - Erbology

Protein + Calcium

Organic Chia Seed Powder

WHY WE LOVE CHIA SEED POWDER

Activated Charcoal Recipes

Adaptogen Recipes

Almond Recipes

Aloe Vera Recipes

Amaranth Recipes

Apricot Oil Recipes

Aronia Recipes

Bergamot Recipes

Black Seed Recipes

Buckwheat Recipes

Chia Recipes

Cracker Recipes

Hemp Recipes

Hibiscus Recipes

Jerusalem Artichoke Recipes

Lemonade Recipes

Matcha Recipes

Milk Thistle Recipes

Moringa Recipes

Mushroom Recipes

Nopal Cactus Recipes

Olive Oil Recipes

Poppy Seed Recipes

Prune Recipes

Pumpkin Seed Oil Recipes

Tigernut Recipes

Walnut Recipes

Wholesome? Check. Colourful? Check. Delicious? Check. This green pea soup recipe ticks all the boxes for a nutritious and satisfying meal. Plus, we’ve added alfalfa powder for even more wellness benefits. This dish might just change the way you think about peas…

Green pea soup recipe

These no-bake carrot cake bites are so tasty, you almost won’t believe that they’re good for you! Featuring a wholesome chewy base topped with a creamy cashew layer, they make an ideal snack at any time of day. And we’ve added both sea buckthorn and camu camu powder to give our carrot cake bites a unique citrus twist. Of course, these functional foods bring plenty of extra nutritional benefits to the dish too.

Raw carrot cake bites

Nuts are one of the most common foods to reach for when you’re after a plant-based snack rich in protein. However, they’re not your only option! Whether you’re allergic to nuts, don’t like them, or simply want to try something different, this nut-free protein balls recipe is for you. Quick, convenient, wholesome and delicious, they’re everything you could need in a snack!

Nut-free protein balls recipe

Fresh and fragrant, this Indian chickpea salad makes a deliciously wholesome lunch or side dish. And we’ve given the meal a wellness-boosting twist with the addition of tulsi and moringa. These two adaptogenic foods bring plenty of health benefits to your plate, along with unique flavors you’re sure to love.

Indian chickpea salad recipe

Start your day the healthy way with this nourishing and delicious plant-based congee recipe. We’ve further enhanced the dish with the addition of fiber-rich psyllium husk powder, which supports digestion and gut health. This oatmeal alternative could well become your new favorite breakfast!

Vegan congee recipe

We’ve taken the wellness benefits of this keto brownie recipe to new heights with the addition of milk thistle powder. A potent antioxidant, it helps to support the health of your liver and protect against oxidative stress. Whether you follow a keto diet or not, we’re sure you’ll love these indulgent and chocolatey treats!

Keto brownie recipe

If you’re looking for a unique smoothie recipe to add to your repertoire, this one is a brilliant choice. We’ve made it using physalis berries for a tangy burst of flavor and vibrant orange color, plus baobab powder to enhance the drink’s health benefits. All that, and it’s quick and easy to make!

Baobab and physalis smoothie recipe

The combination of sweet, warm cinnamon and bitter, chocolatey cacao makes this chai latte recipe the ultimate comfort drink. And we’ve further enhanced it through the addition of ashwagandha powder. This ancient Ayurvedic herb helps to tackle stress, improve sleep, and balance mood. All of which means this beverage is a true hug in a mug!

How to make a chocolate chai latte

Get ready to embrace those beach vibes with this delicious and refreshing drink. A traditional Bahama mama tropical smoothie recipe is a blend of coconut, pineapple, strawberries, and white chocolate. However, to make our version extra healthy, we’ve swapped the choccy for colorful, nutrient-rich wheatgrass powder. As such, it’s a little like a cross between a Bahama mama and an island green tropical smoothie recipe. Trust us when we say you won’t miss the chocolate!

Bahama mama tropical smoothie recipe

Are you interested in trying out some cauliflower rice recipes but not sure where to start? We’ve got you covered! In this post we talk about how to make cauliflower rice, plus suggest some ideas for different ways you can serve it. We’ve also given this already-healthy dish an extra nutritional boost with the addition of barley grass. As well as adding flavor and color, this vibrant green powder brings a wealth of wellness benefits to your plate. Not bad for a humble young leaf!

How to make cauliflower rice

Frequently asked questions

Happy hair and skin

Explore our recipes

Spiced carrot bisque with hemp recipe

Roasted cauliflower steaks with parsley chimichurri

Chestnut mushroom and avocado toast recipe

Spiced carrot bisque with hemp recipe

Roasted cauliflower steaks with parsley chimichurri

Chestnut mushroom and avocado toast recipe

Spiced carrot bisque with hemp recipe

Roasted cauliflower steaks with parsley chimichurri