Name: 100% Organic Psyllium Husk Powder, Straight from Farm in India - Erbology
Brand: Erbology
SKU: PSYLLIUM90
Price: 12.99
Availability: InStock

<ul><li>Great for:&nbsp;Promoting female and male wellbeing, while supporting balance and normal energy levels</li><li>Nutrient profile:&nbsp;W40+ contains withanolides, flavonoids, and phytoestrogens, alongside vitamins and minerals, such as beta-carotene, iron, and magnesium; M40+ is packed with antioxidants, protein and minerals, including zinc&nbsp;</li><li>Flavour:&nbsp;Earthy and nutty, with hints of cacao</li><li>Why Erbology?&nbsp;Sourced directly from farmers and combined in small batches at our own factory, each ingredient in our blends has been expertly selected to work in synergy</li><li>Top tip:&nbsp;Blend 1-2 tsp into warm water or smoothie in the morning or afternoon</li></ul>

Fuel your strength, vitality, and balance with the powerful combination of functional plants.

Holistic wellness

Our herbal blends offer warm, earthy notes with subtle hints of cacao and spice. Just mix a teaspoon into a glass of warm water, smoothie or protein shake, and enjoy them in the morning or evening.

Easy to enjoy

Size

Serv. size

Serv. size text

Servings

Energy

Saturates

Trans Fat

Cholesterol

Salt

Carbohydrate

Fibre

Sugars

Protein

Vitamin D

Calcium

Iron

Potassium

Vitamin A

Vitamin C

Vitamin E

Vitamin K

Thiamin

Riboflavin

Niacin

Pantothenic Acid

Vitamin B6

Biotin

Folate/Folic Acid

Vitamin B12

Chloride

Choline

Chromium

Copper

Iodine

Phosphorus

Magnesium

Manganese

Molybdenum

Selenium

Zinc

W40+ M40+ Female & Male Wellbeing Bundle - Erbology

Female & male wellbeing

W40+ M40+

1 month

2 months

Bundle

<h2>About our Ayurvedic Adaptogens bundle</h2>Add our bestselling Ayurvedic adaptogens to your wellness routine and you’ll soon be feeling calm, collected and ready for anything!While all adaptogens are thought to help the body cope with physical and emotional stresses, each has its own unique strengths. Amla (or Indian Gooseberry) is a powerful free-radical-fighter, helping to protect your body from oxidative stress and supporting gut health. Turmeric helps to dampen down your body’s inflammatory response, and ashwagandha is known as a restorative sleep aid.

<ul><li><li>Great for: An introduction to Ayurvedic healing, targeting glowing skin, reduced stress and vitality</li><li>Nutrient profile: Ashwagandha and turmeric contain active compounds called withanolides and curcumin respectively, thought to be responsible for their health effects. Amla has one of the highest ORAC capacities (ability to fight free radicals) of any fruit in the world</li><li>Flavour: Ashwagandha is neutral and earthy, while turmeric is spicy and warming. Amla is bitter and slightly fruity</li><li>Why Erbology? Our adaptogens are inspired by ancient Ayurvedic teachings and sustainably sourced from organic farms in India</li><li>Top tip: Swap your coffee for a turmeric latte in the morning, enjoy amla mixed into warm water after your lunchtime meal, and mix ashwagandha into a milky drink before bed to help you sleep</li></li></ul>

Fight free radicals

Glowing skin

Support immunity

Better sleep and focus

Our selection of herbs is based on the teachings of Ayurveda, which promote eating healthily to support your general wellbeing and balance your doshas (life forces).
We recommend taking our herbs for cycles of six to eight weeks. Take a break in between cycles to allow your body to ‘rest and reset’. You can take multiple adaptogens during the same cycle, if you wish.

How to enjoy

<ol>
	<li>Our roots and berries are grown sustainably by small farmers in India and sun-dried on the farms. Once dried, they are powdered and packed into environmentally-friendly amber glass jars. We ship them to you, to enjoy at home.</li>
</ol>

Sustainably sourced

Ayurvedic Adaptogens Bundle

Immunity + Skin + Sleep

Ayurvedic Adaptogens

WHY WE LOVE AYURVEDIC ADAPTOGENS

<ul><li>Great for: Supporting digestive health, adding bulk to the stool and promoting regular bowel movements</li><li>Nutrient profile: Contains both soluble and insoluble fibre, with the soluble fibre content being particularly high</li><li>Flavour: Mild, earthy flavour with a slightly nutty undertone</li><li>Why Erbology? Our small-batch psyllium husk powder is sustainably made from the Plantago ovata plant, grown in India</li><li>Top tip: Mix 1 tsp with water for a quick fibre boost or add to smoothies or oatmeal for a healthy twist</li></ul>

High in fiber

Gut health

Heart health

Weight management

100% Organic Psyllium Husk Powder, Straight from Farm in India - Erbology

Digestive health

Organic Psyllium Husk Powder

Why we love organic psyllium husk powder

90g (45 servings)

Start your day the healthy way with this nourishing and delicious plant-based congee recipe. We’ve further enhanced the dish with the addition of fiber-rich psyllium husk powder, which supports digestion and gut health. This oatmeal alternative could well become your new favorite breakfast!

Vegan congee recipe

<h2>About our chia seed powder</h2>One of the most versatile ingredients around, chia seeds are a brilliant way to pack more nutrients into a wide range of dishes. With a mild, nutty flavour that goes well with almost anything, these tiny seeds boast an impressive list of health benefits.Our chia powder is high in fibre, making it helpful in digestion and slowing your body’s breakdown of carbohydrates and sugars. This means a steadier release of energy from your diet.It’s also a source of omega-3, a healthy fatty acid which nourishes your hair and scalp, and is also being studied for its ability t<a href="https://pubmed.ncbi.nlm.nih.gov/18408140/">o support your heart</a>, nervous system and eye health.Chia seeds contain over 600mg of calcium per 100g, which is about 5 times more calcium than regular cow’s milk. Calcium is an essential nutrient required for strong and healthy bones and to protect against osteoporosis.

<ul><li><li>Great for: Muscle and gut health</li><li>Nutrient profile: Excellent source of fibre and one of the best plant-based sources of protein, rich in calcium, copper, iron, magnesium, phosphorus, selenium and zinc, as well as thiamine (vitamin B1) and niacin (vitamin B3)</li><li>Flavour: Mildly nutty, blends well with sweet and savoury flavours</li><li>Why Erbology? Our chia powder isn't just ground chia seeds. We start by cold-pressing the seeds to extract the oil. This makes our powder more concentrated, with lots more minerals and vitamins&nbsp;</li><li>Top tip: Stir one tsp into porridge and smoothie or mix into baked goods like cookies and cakes</li></li></ul>

Muscle health

Lustrous hair

Healthy nervous system

Chia seeds are one of the best plant-based sources of protein, making them an excellent addition if you frequently work out or are trying to build muscle mass. Protein also supports your nervous system and helps to balance your hormones.

Powerful plant protein

<ol> 
	<li>Our chia seeds are sustainably grown in Latin America by small farmers. They’re harvested after five months of growing and shipped to Europe. The seeds are then carefully cold-pressed to remove the oils and the remaining solid is ground into our powder.</li>
	
	<li>We pack our Chia Seed Powder into environmentally-friendly amber glass jars and ship it to you, to enjoy at home.</li>
</ol>

Organic Chia Seed Powder, High in Protein, Calcium and Iron - Erbology

Protein + Calcium

Organic Chia Seed Powder

WHY WE LOVE CHIA SEED POWDER

90g (15 servings)

<h2>About our hemp protein powder</h2>With its deliciously nutty flavour, our raw hemp protein powder is made from cold-pressed hemp hearts and packs in a whole host of vitamins and minerals.Our Raw Hemp Powder is naturally high in protein, so it’s a great addition to post-workout smoothies. Hemp seed protein is complete, meaning it contains all nine essential amino acids. Plus, it’s rich in fibre to help you feel full and to regulate your body’s digestion of carbohydrates and sugars.

<ul><li><li>Great for: Healthy muscles and boosting your workouts</li><li>Nutrient profile: Packed with plant-based protein, low in fat and saturates, rich in vitamins D and B, in particular thiamine (B1), riboflavin (B2), vitamin B6 and folate, as well as minerals such as calcium, copper, iron, magnesium, phosphorus and zinc</li><li>Flavour: Pleasantly nutty, similar to sunflower seeds</li><li>Why Erbology? Sourced directly from organic farmers, our hemp powder is cold-pressed and finely milled, making it a great nutritionally dense natural substitute for synthetic protein powders</li><li>Top tip: Blend into your post-workout smoothie or soup, or substitute for a few tsp of flour when making breads and cookies</li></li></ul>

Packed with minerals and vitamin D

Hemp Protein Powder is positively bursting with nutrients such as vitamin D, which helps promote calcium absorption and supports your bones and immune system. It’s also a great source of minerals such as iron, magnesium and potassium.

Full of micronutrients

<ol>
	<li>Our hemp seeds are sustainably grown in the Baltic region.</li>
	<li>They’re hand-picked by our farmers during the annual harvest season in September and October.</li>
	<li>The seeds are then carefully cold-pressed to remove the oils and the remaining solid is ground into our powder. Around 3kg of hemp seeds are needed to make 1kg of our powder.</li>
	<li>We pack our Hemp Seed Powder into environmentally-friendly and convenient amber glass jars and ship it to you, to enjoy at home.</li>
</ol>

100% Organic Hemp Protein Powder, Rich in Iron, Magnesium and Fibre - Erbology

Protein + Vitamin D

Organic Hemp Protein Powder

WHY WE LOVE HEMP PROTEIN POWDER

Discover the joy of baking with this gluten-free bread recipe! Packed with hemp and chia seeds, it’s a nutritious, protein-rich option with a light texture perfect for any meal. Simple to make and full of goodness, it’s a loaf that satisfies both body and soul.

Gluten-free bread recipe

<ul><li>Great for: Supporting gut health and promoting a diverse microbiome</li><li>Nutrient profile: Over 50% of prebiotic inulin fibre per serving, naturally rich in iron and B vitamins</li><li>Flavour: Earthy and slightly sweet</li><li>Why Erbology? Sourced directly from farmers in Europe, our small-batch Jerusalem artichoke powder is high in inulin without losing any of the complementary minerals and vitamins, which are discarded in processed inulin powders</li><li>Top tip: Take 1-3 tsp neat with a glass of water or stir into porridge or soup</li></ul>

Prebiotic inulin

Healthy muscles

Whole Jerusalem artichoke is naturally more nutritious than processed inulin. Alongside prebiotic fibre, it contains iron and B vitamins that support your wellbeing.

More nutritious

100% Organic Jerusalem Artichoke Powder - Organic Inulin - Erbology

Gut-nourishing prebiotics

Organic Jerusalem Artichoke Powder

WHY WE LOVE JERUSALEM ARTICHOKE POWDER

There are few things as pleasing as a golden brown muffin, still warm from the oven and radiating its irresistible scent throughout the kitchen. These savoury vegan muffins are made for those of us who prefer a savoury to sweet, but still love the toothsome texture of this classic bake.

Savoury vegan muffin recipe

CERT. ORGANIC

NO ADDITIVES

NON-GMO

SUSTAINABLE

VEGAN

<h2>About our organic triphala powder</h2>

Triphala is one of the most important herbal mixtures in the Ayurvedic tradition and is made of three fruits: amla (Indian gooseberry), bibhitaki and haritaki. Each of these three special fruits bring health benefits of their own, but when combined they make a powerful trio.

Triphala has long been used to support digestive health, but recent research has revealed that it can support the growth of beneficial bacteria in your gut, including Lactobacillus and Bifidobacteria. Meanwhile, its powerful free-radical-fighting properties help protect your skin from environmental stress caused by pollution and other toxins

Triphala is a natural adaptogen and has a modulatory effect on the body, helping you to deal with the stresses of daily life.

<ul>
	<li><li>Great for: Gut health and glowing skin</li><li>Nutrient profile: Natural adaptogen which encourages the growth of beneficial gut bacteria</li><li>Flavour: Bitter and earthy</li><li>Why Erbology? Inspired by Ayurvedic medicine, we sustainably source the three fruits in our triphala blend from organic farms in India</li><li>Top tip: Mix 1 tsp into warm water with a little lemon, ginger or honey if you like</li></li>
</ul>

Adaptogen

Helps with stress

Adaptogens are mushrooms, herbs and other plants which ‘adapt’ to the needs of your body and help you deal with stress For example, if you are feeling sluggish they can help energise you, while if you’re feeling overwhelmed they can help you return to a sense of calm.

Adaptogens

<ol>
 	<li>The fruits used in our triphala powder are grown sustainably by small farmers in India and harvested throughout the year. </li>
 	<li>The amla, haritaki and bibhitaki in our triphala blend come from the regions of Uttar Pradesh, Madhya Pradesh and Rajasthan. The fruits are sun-dried on the farm, powdered and packed into environmentally-friendly amber glass jars. We then ship our triphala to you, to enjoy at home.</li>
</ol>

100% Organic Triphala Powder, Small Batch Direct from Farms in India - Erbology

Gut-nourishing

Organic Triphala Powder

WHY WE LOVE TRIPHALA

<h2>About our aloe vera shots</h2>

Extracted from the inner leaf, our aloe vera juice contains, on average, over 1,600mg of <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6515206/" target="_blank">acemannan polysaccharide</a>. Scientists believe this nutrient is responsible for many of aloe vera’s impressive health benefits.

Research has shown aloe vera to have positive health benefits for the <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2763764/" target="_blank">immune</a> and <a href="https://pubmed.ncbi.nlm.nih.gov/1800188/" target="_blank">digestive</a> systems. It also supports overall metabolism and may help your body to absorb water, minerals and other nutrients.

Drink our aloe shots neat, or add them to your morning smoothie or fruit juice to help refresh and cleanse your body and mind. Our aloe vera shots are perfect for natural hydration on the go.

<ul>
	<li>Great for: Supporting your immune and digestive systems and alkalising your body</li>
	<li>Nutrient profile: Our aloe vera contains on average 1600mg/l acemannan polysaccharides, enzymes and other potent phytonutrients</li>
	<li>Flavour: Light, refreshing and slightly bitter</li>
	<li>Why Erbology? Sustainably sourced directly from small farmers in Spain, we only use inner leaf juice from hand-picked, mature aloe plants to ensure the highest possible level of nutrients</li>
	<li>Top tip: Drink alone, add to smoothies and water or apply to your skin to calm and hydrate</li>
</ul>

Refreshing light flavour

The enzymes help to break down sugars and fats

Traditional digestive aid

Alkalising

Immunity-supporting

<ol>
	<li>Our organic aloe vera is grown in the south of Spain, around the Andalusian cities of Córdoba, Seville, Malaga, Huelva and Almeria.</li>
	<li>The aloe vera plants grow all year round. So once ordered, our farmers simply hand-pick the best aloe leaves. They then extract the juice from the inner leaf of the harvested aloe in a carefully controlled environment.</li>
	<li>We bottle the aloe vera juice into environmentally-friendly glass bottles and ship it to you, to enjoy at home.</li>
</ol>

100% Organic Aloe Vera Juice Shots, Straight from Farm in Spain - Erbology

Cleansing

Organic Aloe Vera Juice Shots

WHY WE LOVE ALOE VERA

60ml (Box of 12)

Activated Charcoal Recipes

Adaptogen Recipes

Almond Recipes

Aloe Vera Recipes

Amaranth Recipes

Apricot Oil Recipes

Aronia Recipes

Bergamot Recipes

Black Seed Recipes

Buckwheat Recipes

Chia Recipes

Cracker Recipes

Hemp Recipes

Hibiscus Recipes

Jerusalem Artichoke Recipes

Lemonade Recipes

Matcha Recipes

Milk Thistle Recipes

Moringa Recipes

Mushroom Recipes

Nopal Cactus Recipes

Olive Oil Recipes

Poppy Seed Recipes

Prune Recipes

Pumpkin Seed Oil Recipes

Tigernut Recipes

Walnut Recipes

Almond M*lk Base + Raw Cacao Powder

Indulge & Nourish Bundle

For chocolate lovers

Organic Raw Cacao Powder

90g (18 servings)

Calcium + Magnesium

Organic Almond M*lk Base

On the outside, this dish looks like a normal – if petite – chocolate cake. But then you dig your spoon in, and a warm, gooey, chocolatey centre flows out onto the plate. When it comes to rich, decadent, and impressive desserts to serve at a dinner party, the lava cake reigns supreme. Here, we’re showing you how to whip up a plant-based version of this classic treat. And we’re using raw cacao powder and almond milk powder to make this vegan lava cake recipe even more wholesome. Not sure about you, but our mouths are watering already!

Lava cake

Squalene + Vitamin E

Organic Amaranth Seed Oil

50ml

100ml

Immunity + Skin

Organic Baobab Powder

Collagen support + Healthy heart

Organic Bergamot Shots

Immunity + Heart

Organic Black Garlic Extract

15ml

Simple to make, richly aromatic, and bursting with wholesome ingredients, this miso and black garlic sauce recipe is one of our favourites. It combines the balsamic sweetness of black garlic with miso’s deep umami taste to create a gorgeous depth of flavour. Plus, it could help to support everything from the immune system to gut and heart health. Whether drizzled over tofu, poured onto veggies, or served as a dip for noodles, we can’t get enough of it! Allow us to show you why you should come to the dark side…

Easy miso and black garlic sauce

Are you getting bored of having the same old toast or cereal for breakfast every day? We hear you – and this berry, chia and hemp seed overnight oats recipe is here to save the morning. It’s bursting with nutritious ingredients, quick and easy to make, endlessly customisable, and keeps you feeling satiated until lunch. Plus, of course, it tastes absolutely amazing. You’ll wonder how you ever started your day differently!

Overnight oats with hemp and chia

Fights free radicals

Organic Turmeric Powder

90g (90 servings)

Zesty and sparkling, this refreshing ginger, lemon and turmeric tonic is a superb way to brighten your day. Not only is it delicious, but it’s also bursting with wellness-boosting ingredients. From tackling oxidative stress and inflammation to protecting heart and brain health, this drink offers a wealth of potential benefits.

Turmeric tonic

Women’s wellbeing

Organic Shatavari Powder

Warm and comforting, a coconut milk latte is one of our favourite ways to start the day. And to make the recipe extra nourishing, we’ve added a scoop of our organic shatavari powder. This popular Ayurvedic herb offers a wealth of potential wellness benefits, from reducing menopause symptoms to supporting mental health. The best part? No latte art skills are required!

Vitality coconut and shatavari latte

Frequently asked questions

Explore our recipes

Gluten-free bread recipe

Savoury vegan muffin recipe

Vegan congee recipe

Gluten-free bread recipe

Savoury vegan muffin recipe

Vegan congee recipe

Gluten-free bread recipe

Savoury vegan muffin recipe