Ingredients
100% organic cold-pressed oil from pumpkin seeds (Cucurbita maxima (L.).
Why you’ll love our pumpkin seed oil
A pleasure for the taste buds, pumpkin seed oil takes its deep, earthy green colour from phytochemicals, which are valuable to the body.
Research finds that pumpkin oil may be especially beneficial to men. For instance, a Korean study showed that this oil may help promote male hair growth. Another Korean study looked into pumpkin seed oil benefits on prostate health.
Note: This product is not intended to diagnose, treat, cure or prevent any disease.
Directions
Pumpkin seed oil is ideal to finish a warm soup or salad, especially with a variety of root vegetables and grains. You can also apply a small amount of this precious oil to your hair and skin at night.
Store in a cool, dark place. Not suitable for heating up.
Buddha bowl with pumpkin seed oil
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- Preheat the oven to 204ºC (400ºF) and arrange 4 Brussels sprouts and 2 cups cauliflower on a baking sheet. Drizzle with Gochujang paste and sea salt. Mix well and bake for 20 mins. Wrap ½ beetroot in aluminum foil. Put on the same baking tray and bake for about 25 mins. In the meantime, cook the amaranth.
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- For the dressing, combine 4 tbsp apple cider vinegar with 4 tbsp agave syrup, 1/2 tsp sea salt and 1 tsp mustard. Mix well and set aside.
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- Divide 1 cup rocket salad in two bowls. Add the baked veggies, placing them next to each other. Add the amaranth. In the middle, add one scoop hummus. Drizzle with Erbology Organic Pumpkin Seed Oil and add the dressing. Enjoy!
- Nutrition per 100g
- Energy 3700kJ / 900kcal
- Protein 0g
- Carbohydrate 0g
- Fat 100g
- Saturates 18g
- Monounsaturates 36g
- Polyunsaturates 46g
- Cholesterol 0g
- Sodium 0g
- Vitamin E 29mg
