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Organic Raw Sicilian Almonds

Organic Raw Sicilian Almonds

Organic almonds sustainably sourced from Sicily and delivered to you straight from the farm. Source of protein and minerals including iron, calcium, potassium and magnesium.

500g | 17.6 oz

£12.99

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Erbology

Certified organicGluten-freeNo additivesNo preservativesNon-GMORawSmall batchVegan

Ingredients

100% organic shelled almonds.

Why you’ll love our organic almonds

Aren’t there already enough almonds? That’s what we said before we understood. Nuts are typically stockpiled in huge amounts, drying up in every way. And then you get them.

We found almond farmers in the volcanic Italian island of Sicily. Together, we prepare almonds in human-sized lots. We shell, and then we deliver right to you… nothing lost, all gained.

Almonds are potent with protein, vitamins and minerals. They are some of the best sources of protective vitamin E and energy boosting riboflavin. Almonds contain magnesium, iron, copper, and calcium.

Learn more about the almond health benefits

almonds

Note: This product is not intended to diagnose, treat, cure or prevent any disease.

Raw almonds

Enjoy our organic almonds as a snack or add to desserts, salads and smoothies. 

Store in a cool, dry place. Once opened, store airtight. 

Spring greens risotto

Cook 5 asparagus spears in a pan of salted boiling water for 10-12 minutes until tender. Then drain, cut off and keep the tips for garnish.

Add 1 tbsp olive oil in a saucepan and cook ¼ cup chopped spring onions over low heat for 2-3 minutes. Stir in 1 cup rice (Arborio or Carnaroli) and cook for 1-2 minutes.

Add a ladleful of plant-based milk or vegetable stock and cook, stirring, until it has been absorbed. Continue adding the liquid, a ladleful at a time, and stir continuously. It will take around 20 minutes. Keep some extra liquid at hand; depending on what rice you use, and how creamy you like your risotto, you might need more.

When the rice is cooked, add the chopped asparagus, 1 tbsp chopped parsley, ½ cup chopped spinach, 1-2 tsp nutritional yeast, salt and pepper to taste and mix well.

Place the risotto on the plates and garnish each plate with crushed Erbology Organic Sicilian Almonds and asparagus tips. Enjoy!

Discover more recipes

almonds
14g
Fibre
19g Tissue growth
Protein
20% RDA Cell oxygen
Iron
67% RDA Bone health
Magnesium
26% RDA Strong bones
Calcium
B-2, 59% RDA
B Vitamins

  • Nutrition per 100g
  • Calories 610kcal
  • Total fat 54g
  • Saturates 4g
  • Carbohydrate 4.5g
  • Sugars 3.3g
  • Fibre 14g
  • Protein 19g
  • Salt 0g
  • Iron 4mg
  • Magnesium 270mg

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