Granola On the Go - Tigernut Nopal

Ingredients

24% tigernuts, dates*, sprouted buckwheat*, apples*, raisins*, sunflower seeds*, 10% chia seeds*, linseeds*, 10% nopal powder*, pumpkin seeds*, nutmeg*, clove*, cinnamon*, cardamom*, vanilla extract*, sea salt. *Certified organic. 

This product may contain traces of nuts, sesame, mustard seeds, soy and celery.

Why you’ll love our tigernut granola

We love tigernut. It tastes good. It does good. Unlike its name suggests, tigernut is not a nut but a sweet root vegetable. It’s packed with minerals, including iron, magnesium and zinc. It’s also high in fibre and acts as a prebiotic. In other words, it’s a source of energy for the good bacteria that take care of your digestive system.

Learn more about tiger nuts

Sprouted buckwheat

Just like tigernut is not a nut, buckwheat is not a wheat. It’s a wholesome, naturally gluten-free seed.

Buckwheat sprouts are even more impressive. Due to sprouting, buckwheat is easier to digest and its nutrients become more available to your body. It’s worth noting that buckwheat is a source of minerals, such as magnesium, copper and iron. It also contains rutin, a flavonoid that may help your body fight oxidative stress. 

Nopal

Nopal is a folk remedy commonly found in Mexican dishes. Eaten by the Aztec and Maya people, this opuntia cacti is rich in fibre, calcium, magnesium and flavonoids – phytonutrients that help your body fight oxidative stress. Just like with the other ingredients in Erbology snacks, we use raw nopal for you to enjoy its nutritional value. 

A new kind of plant-based snack

Eat our tigernut granola straight from the box or top with yogurt. It’s an ideal snack whenever you’re on the go. Store in a cool, dry place. Once opened, consume within 10 days.

Aronia, pumpkin and chocolate smoothie

A good plant-based snack comes with a nutritious smoothie. To make this delicious pumpkin drink, start with washing, peeling and cutting 1 pumpkin into small cubes. Bring water to a boil, add a pinch of salt and the pumpkin. Leave until it becomes soft. In a blender, add 1 cup cooked pumpkin, 3/4 Erbology Organic Aronia Juice, 2 ripe bananas, 1/2 cup frozen raspberries, 1/2 cup full fat coconut milk, 1 tsp raw cacao powder and a pinch of anise, cardamom and cinnamon. Blend until silky and enjoy.

Discover more smoothie recipes

Free standard delivery to the United Kingdom on orders over £30 and to the European Union on orders over £60*.

• Standard deliveries arrive in 3-5 working days 
• For next day UK delivery, order before 12pm GMT Monday to Thursday
• International deliveries outside the EU arrive in 5-10 working days
• You can return your order for any reason within 14 days

For more details visit Erbology Orders. 
*Free standard delivery to Cyprus and Malta on orders over £70.