Tigernut Granola with Sea Buckthorn

Ingredients

24% tigernuts, apples*, dates*, 10% sea buckthorn powder*, sprouted buckwheat*, pumpkin seeds*, raisins*, 3% aronia powder*, linseeds*, sunflower seeds*, sea salt. *Certified organic. 

This product may contain traces of nuts, sesame, mustard seeds, soy and celery.

Why you’ll love our tigernut granola

Our signature granola recipe contains no added sugar and is naturally free from gluten. Tigernut – the key ingredient in this recipe – is a sweet veggie root rich in iron, magnesium and fibre. Tigernuts have prebiotic properties. In other words, they promote the gut microflora and help to keep your digestive system in check. 

Learn more about tiger nuts

Sprouted buckwheat

Just like tigernut is not a nut, buckwheat is not a wheat but a seed that is naturally gluten-free. It’s a source of magnesium, iron and B vitamins. Sprouting buckwheat makes it even easier for your body to digest. It also increases the amount of nutrients and helps buckwheat form co-enzyme Q10.

Sea buckthorn and aronia berries

Sea buckthorn berries are rich in rare omega-7 fatty acids and beta-carotene, while aronia berries are high in anthocyanins. This powerful duo is great for a healthy heart and glowing skin.

Note: This product is not intended to diagnose, treat, cure or prevent any disease.

A new kind of granola

Erbology granola contains no added sugar and is delicious plain or topped with yogurt or milk. Sea buckthorn berries make it slightly tangy, while dates add a pleasant sweetness and make it chewy. 

Store in a cool, dry place. Once opened, consume within 10 days.

Sea buckthorn and chia parfait

Soak 2 cups cashews for 2-4 hours.

Prep your turmeric chia pudding: Combine 3 1/2 cups coconut milk with 1/4 cup chia seeds, whisk together and then let rest, stirring occasionally. When the pudding is hard enough, add 3 tbsp agave nectar or maple syrup, 1 tsp turmeric powder, zest from 1 lemon and a pinch cinnamon and salt. Set aside.

Prep your wild berry chia pudding: Combine 3 1/2 cups coconut milk with 1/4 cup chia seeds, whisk together and then let rest, stirring occasionally. When the pudding is hard enough, add 3 tbsp agave nectar or maple syrup, zest from 1 lemon, 2 drops vanilla extract and a pinch of salt. Then add 1/2 cup berries (fresh or frozen) and mash into pudding until it is well blended and has a nice pink colour. Set aside.

Cashew vanilla cream layer: Place your soaked cashews in a blender with 2 cups coconut milk, 1/4 cup agave nectar or maple syrup, juice from 1 lemon, 3-4 drops vanilla extract and a pinch of salt. Blend well until it becomes smooth enough. Set aside.

To assemble, you will need 1 cup fresh or frozen berries and as much Erbology Organic Tigernut Granola with Sea Buckthorn as you would like. Now layer your puddings and cashew vanilla cream with berries and granola. Arrange in any order and enjoy. 

Discover more recipes

Free standard delivery to the United Kingdom on orders over £30 and to the European Union on orders over £60*.

• Standard deliveries arrive in 3-5 working days 
• For next day UK delivery, order before 12pm GMT Monday to Thursday
• International deliveries outside the EU arrive in 5-10 working days
• You can return your order for any reason within 14 days

For more details visit Erbology Orders. 
*Free standard delivery to Cyprus and Malta on orders over £70.