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<h2>About our organic walnuts</h2>

Swap your afternoon snack for a handful of our organic raw Transylvanian walnuts. A source of protein, they make a filling snack with an impressive nutrient profile and come with a guarantee of freshness.

Our raw walnuts contain omega-3 fatty acids which support your heart health. They’re also rich in magnesium, vitamin B-6, which helps your body store energy and produce haemoglobin, and ellagic acid which helps prevent oxidative damage.

<ul>
	<li><li>Great for: Supporting your heart and brain health</li><li>Nutrient profile: High in copper, zinc, magnesium and phosphorus, as well as vitamins B1, B6 and folate; contains ellagic acid an omega-3 fatty acids</li><li>Flavour: Rich and toasty</li><li>Why Erbology? Sourced directly from small organic farmers, we shell our nuts to order to make sure they reach you as fresh as possible</li><li>Top tip: Enjoy as a snack or sprinkle over salads and breakfast bowls</li></li>
</ul>

High in protein

Fights free radicals

Heart health

Source of vitamin B-6

As nuts have a long shelf-life, many suppliers stockpile them in warehouses. If left for a long time, their natural oils can dry up and sometimes even turn rancid.
At Erbology we believe fresh is better, so we source our organic walnuts in small batches from farmers in Transylvania. Our nuts are shelled to order and shipped to us. Once we receive them, we perform additional quality checks to select the best nuts. Then, we ship them straight to you, with no delays, and almost no time spent in storage.

Fresher. Healthier

Our walnuts are grown sustainably by small farmers in Transylvania. The farmers simply shell the walnuts and then ship them straight to us. We pack them into environmentally-friendly packaging and ship them to you, to enjoy at home.

Sustainably sourced

Size

Serv. size

Serv. size text

Servings

Energy

Saturates

Trans Fat

Cholesterol

Salt

Carbohydrate

Fibre

Sugars

Protein

Vitamin D

Calcium

Iron

Potassium

Vitamin A

Vitamin C

Vitamin E

Vitamin K

Thiamin

Riboflavin

Niacin

Pantothenic Acid

Vitamin B6

Biotin

Folate/Folic Acid

Vitamin B12

Chloride

Choline

Chromium

Copper

Iodine

Phosphorus

Magnesium

Manganese

Molybdenum

Selenium

Zinc

Organic Walnuts from Transylvania, Small Batch - Erbology

Shelled to order

Organic Raw Transylvanian Walnuts

WHY WE LOVE WALNUTS

350g

This citrus gazpacho is a refreshing twist on the classic! Made with spinach, cucumber, lemon juice, and a touch of ginger, it’s vibrant and full of flavour. Garnished with seeded croutons, Kalamata olives, and hemp seeds, it’s a light, nutrient-rich dish perfect for summer days or an elegant starter.

Citrus gazpacho with green walnuts

Sweet potato gnocchi bring a fresh twist to Italian cuisine, offering the satisfying texture of traditional gnocchi without the heaviness. Paired with a walnut oil gremolata of walnuts, garlic, thyme, and lemon, this dish is light, flavourful, and utterly invigorating. Perfect for healthier Italian-inspired meals!

Sweet potato gnocchi recipe with walnut sauce

A soft, fluffy walnut sponge encased in a thick layer of coffee ‘buttercream’, our vegan coffee and walnut cake recipe is sure to please.