Name: W40+ Organic Herbal Blend for Women's Wellbeing - Erbology
Brand: Erbology
SKU: W40+
Price: 29.99
Availability: InStock

<h2>About our Ayurvedic Adaptogens bundle</h2>Add our bestselling Ayurvedic adaptogens to your wellness routine and you’ll soon be feeling calm, collected and ready for anything!While all adaptogens are thought to help the body cope with physical and emotional stresses, each has its own unique strengths. Amla (or Indian Gooseberry) is a powerful free-radical-fighter, helping to protect your body from oxidative stress and supporting gut health. Turmeric helps to dampen down your body’s inflammatory response, and ashwagandha is known as a restorative sleep aid.

<ul><li><li>Great for: An introduction to Ayurvedic healing, targeting glowing skin, reduced stress and vitality</li><li>Nutrient profile: Ashwagandha and turmeric contain active compounds called withanolides and curcumin respectively, thought to be responsible for their health effects. Amla has one of the highest ORAC capacities (ability to fight free radicals) of any fruit in the world</li><li>Flavour: Ashwagandha is neutral and earthy, while turmeric is spicy and warming. Amla is bitter and slightly fruity</li><li>Why Erbology? Our adaptogens are inspired by ancient Ayurvedic teachings and sustainably sourced from organic farms in India</li><li>Top tip: Swap your coffee for a turmeric latte in the morning, enjoy amla mixed into warm water after your lunchtime meal, and mix ashwagandha into a milky drink before bed to help you sleep</li></li></ul>

Fight free radicals

Glowing skin

Support immunity

Better sleep and focus

Our selection of herbs is based on the teachings of Ayurveda, which promote eating healthily to support your general wellbeing and balance your doshas (life forces).
We recommend taking our herbs for cycles of six to eight weeks. Take a break in between cycles to allow your body to ‘rest and reset’. You can take multiple adaptogens during the same cycle, if you wish.

How to enjoy

<ol>
	<li>Our roots and berries are grown sustainably by small farmers in India and sun-dried on the farms. Once dried, they are powdered and packed into environmentally-friendly amber glass jars. We ship them to you, to enjoy at home.</li>
</ol>

Sustainably sourced

Size

Serv. size

Serv. size text

Servings

Energy

Saturates

Trans Fat

Cholesterol

Salt

Carbohydrate

Fibre

Sugars

Protein

Vitamin D

Calcium

Iron

Potassium

Vitamin A

Vitamin C

Vitamin E

Vitamin K

Thiamin

Riboflavin

Niacin

Pantothenic Acid

Vitamin B6

Biotin

Folate/Folic Acid

Vitamin B12

Chloride

Choline

Chromium

Copper

Iodine

Phosphorus

Magnesium

Manganese

Molybdenum

Selenium

Zinc

Ayurvedic Adaptogens Bundle

Immunity + Skin + Sleep

Ayurvedic Adaptogens

WHY WE LOVE AYURVEDIC ADAPTOGENS

1 month

2 months

Bundle

<ul><li>Great for: Helping cleanse your body, while supporting your nervous and immune systems&nbsp;</li><li>Nutrient profile: Rich in chlorophyll, alongside B vitamins and minerals such as calcium, iron, phosphorus, magnesium, zinc, and copper</li><li>Flavour: Strong, earthy taste with a hint of seaweed-like flavour</li><li>Why Erbology? We source our chlorella and spirulina directly from small organic farmers in the south of Europe</li><li>Top tip: Blend 1 tsp into smoothie, add to a bowl of soup or salad dressing</li></ul>

Immune system

Antioxidant

Chlorophyll

Organic Microalgae Bundle - Organic Chlorella & Spirulina Powder - Erbology

Spirulina + Chlorella

Microalgae

Why we love microalgae

<ul><li>Great for: Promoting female wellbeing and supporting normal energy levels and relaxation, while helping relieve symptoms associated with menstruation and menopause&nbsp;</li><li>Nutrient profile: Withanolides, flavonoids, and phytoestrogens, alongside vitamins and minerals, such as beta-carotene, iron, and magnesium</li><li>Flavour: Earthy, with hints of cacao and citrus</li><li>Why Erbology? Sourced directly from farmers and combined in small batches at our own factory, each ingredient in W40+ has been expertly selected to work in synergy</li><li>Top tip: Blend 1-2 tsp into warm water or smoothie in the morning or afternoon</li></ul>

Ashwagandha and shatavari work together in synergy for your wellbeing. While ashwagandha can give you more energy and vitality, shatavari may help to alleviate symptoms associated with menstruation and menopause.

Match made in heaven

Easy to enjoy

W40+ Organic Herbal Blend for Women's Wellbeing - Erbology

Women’s wellbeing

W40+

90g (45 servings)

Our moon milk can be made with amla or triphala and is the perfect way to wind down after a long day.

Moon milk with adaptogenic herbs

CERT. ORGANIC

GLUTEN-FREE

NO ADDITIVES

NON-GMO

VEGAN

<h2>About our organic triphala powder</h2>

Triphala is one of the most important herbal mixtures in the Ayurvedic tradition and is made of three fruits: amla (Indian gooseberry), bibhitaki and haritaki. Each of these three special fruits bring health benefits of their own, but when combined they make a powerful trio.

Triphala has long been used to support digestive health, but recent research has revealed that it can support the growth of beneficial bacteria in your gut, including Lactobacillus and Bifidobacteria. Meanwhile, its powerful free-radical-fighting properties help protect your skin from environmental stress caused by pollution and other toxins

Triphala is a natural adaptogen and has a modulatory effect on the body, helping you to deal with the stresses of daily life.

<ul>
	<li><li>Great for: Gut health and glowing skin</li><li>Nutrient profile: Natural adaptogen which encourages the growth of beneficial gut bacteria</li><li>Flavour: Bitter and earthy</li><li>Why Erbology? Inspired by Ayurvedic medicine, we sustainably source the three fruits in our triphala blend from organic farms in India</li><li>Top tip: Mix 1 tsp into warm water with a little lemon, ginger or honey if you like</li></li>
</ul>

Adaptogen

Gut health

Helps with stress

Adaptogens are mushrooms, herbs and other plants which ‘adapt’ to the needs of your body and help you deal with stress For example, if you are feeling sluggish they can help energise you, while if you’re feeling overwhelmed they can help you return to a sense of calm.

Adaptogens

<ol>
 	<li>The fruits used in our triphala powder are grown sustainably by small farmers in India and harvested throughout the year. </li>
 	<li>The amla, haritaki and bibhitaki in our triphala blend come from the regions of Uttar Pradesh, Madhya Pradesh and Rajasthan. The fruits are sun-dried on the farm, powdered and packed into environmentally-friendly amber glass jars. We then ship our triphala to you, to enjoy at home.</li>
</ol>

100% Organic Triphala Powder, Small Batch Direct from Farms in India - Erbology

Gut-nourishing

Organic Triphala Powder

WHY WE LOVE TRIPHALA

<ul><li>Great for: Supporting mucous membranes and nourishing your skin</li><li>Nutrient profile: Rich in beta-carotene, omega-7 fatty acids, vitamins C and E, and folate</li><li>Flavour: Tangy, sharp citrus flavour</li><li>Why Erbology? Our small-batch sea buckthorn powder is made from the skin of the berries. It is more precious and higher in nutrients, such as omega-7, vitamin C and beta-carotene, than the powders that also contain the seeds We source our sea buckthorn berries directly from small organic farmers in Eastern Europe</li><li>Top tip: Stir 1 tsp into soup and smoothie or sprinkle over yoghurt</li></ul>

Fights oxidative stress

Heart health

Immunity-boosting

100% Organic Sea Buckthorn Powder, Immunity Boost - Erbology

Omega-7 and beta-carotene

Organic Sea Buckthorn Powder

WHY WE LOVE SEA BUCKTHORN POWDER

50g (50 servings)

.<ul><li><a href="https://www.sciencedirect.com/science/article/abs/pii/S0378874118319366" style="color: rgb(0, 86, 179);">Barley grass juice (Hordeum vulgare L.)&nbsp;inhibits obesity and improves lipid profile in high fat diet-induced rat model</a>, Journal of Ethnopharmacology, 2019.</li><li><a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5904770/#">Preventive and therapeutic role of functional ingredients of barley grass for chronic diseases in human beings</a>, Oxid Med Cell Longev., 2018.</li><li><a href="https://www.researchgate.net/journal/The-American-Journal-of-Chinese-Medicine-1793-6853?_tp=eyJjb250ZXh0Ijp7ImZpcnN0UGFnZSI6InB1YmxpY2F0aW9uIiwicGFnZSI6InB1YmxpY2F0aW9uIn19">Therapeutic potential of young green barley leaves in prevention and treatment of chronic diseases: An overview</a>, The American Journal of Chinese Medicine, 2015.</li></ul>Note: Further research, including human studies, is still needed to fully understand the mechanisms of action and effects in humans.

<ul><li>Great for: Boosting your energy levels, supporting your gut health, and promoting a vibrant skin complexion</li><li>Nutrient profile: Rich in a potent antioxidants and enzymes, alongside chlorophyll, beta-carotene, vitamins B and C, and minerals such as calcium, iron, potassium and magnesium</li><li>Flavour: Mild, earthy flavour with a slightly bitter undertone</li><li>Why Erbology? We source our barley grass directly from small organic farmers in Europe</li><li>Top tip: Blend 1 tsp into smoothie, add to a bowl of soup or salad dressing</li></ul>

100% Organic Barley Grass Powder, Grown in Europe - Erbology

Cleanse + Alkalise

Organic Barley Grass Powder

<ul><li>Great for: Boosting your energy levels, cleansing your body and fighting free radical damage</li><li>Nutrient profile: Rich in potent antioxidants and enzymes, alongside chlorophyll, beta-carotene, vitamins B and C, and minerals such as calcium, iron, potassium and magnesium</li><li>Flavour: Slightly bitter, earthy, and reminiscent of freshly mowed grass</li><li>Why Erbology? We source our wheatgrass directly from small organic farmers in Europe</li><li>Top tip: Blend 1 tsp into smoothie, add to a bowl of soup or salad dressing</li></ul>

100% Organic Wheatgrass Powder, Grown in Europe - Erbology

Cleanse + Gut health

Organic Wheatgrass Powder

Activated Charcoal Recipes

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Amaranth Recipes

Apricot Oil Recipes

Aronia Recipes

Bergamot Recipes

Black Seed Recipes

Buckwheat Recipes

Chia Recipes

Cracker Recipes

Hemp Recipes

Hibiscus Recipes

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Milk Thistle Recipes

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Olive Oil Recipes

Poppy Seed Recipes

Prune Recipes

Pumpkin Seed Oil Recipes

Tigernut Recipes

Walnut Recipes

Wholesome? Check. Colourful? Check. Delicious? Check. This green pea soup recipe ticks all the boxes for a nutritious and satisfying meal. Plus, we’ve added alfalfa powder for even more wellness benefits. This dish might just change the way you think about peas…

Green pea soup recipe

These no-bake carrot cake bites are so tasty, you almost won’t believe that they’re good for you! Featuring a wholesome chewy base topped with a creamy cashew layer, they make an ideal snack at any time of day. And we’ve added both sea buckthorn and camu camu powder to give our carrot cake bites a unique citrus twist. Of course, these functional foods bring plenty of extra nutritional benefits to the dish too.

Raw carrot cake bites

Nuts are one of the most common foods to reach for when you’re after a plant-based snack rich in protein. However, they’re not your only option! Whether you’re allergic to nuts, don’t like them, or simply want to try something different, this nut-free protein balls recipe is for you. Quick, convenient, wholesome and delicious, they’re everything you could need in a snack!

Nut-free protein balls recipe

Fresh and fragrant, this Indian chickpea salad makes a deliciously wholesome lunch or side dish. And we’ve given the meal a wellness-boosting twist with the addition of tulsi and moringa. These two adaptogenic foods bring plenty of health benefits to your plate, along with unique flavors you’re sure to love.

Indian chickpea salad recipe

Start your day the healthy way with this nourishing and delicious plant-based congee recipe. We’ve further enhanced the dish with the addition of fiber-rich psyllium husk powder, which supports digestion and gut health. This oatmeal alternative could well become your new favorite breakfast!

Vegan congee recipe

We’ve taken the wellness benefits of this keto brownie recipe to new heights with the addition of milk thistle powder. A potent antioxidant, it helps to support the health of your liver and protect against oxidative stress. Whether you follow a keto diet or not, we’re sure you’ll love these indulgent and chocolatey treats!

Keto brownie recipe

If you’re looking for a unique smoothie recipe to add to your repertoire, this one is a brilliant choice. We’ve made it using physalis berries for a tangy burst of flavor and vibrant orange color, plus baobab powder to enhance the drink’s health benefits. All that, and it’s quick and easy to make!

Baobab and physalis smoothie recipe

The combination of sweet, warm cinnamon and bitter, chocolatey cacao makes this chai latte recipe the ultimate comfort drink. And we’ve further enhanced it through the addition of ashwagandha powder. This ancient Ayurvedic herb helps to tackle stress, improve sleep, and balance mood. All of which means this beverage is a true hug in a mug!

How to make a chocolate chai latte

Get ready to embrace those beach vibes with this delicious and refreshing drink. A traditional Bahama mama tropical smoothie recipe is a blend of coconut, pineapple, strawberries, and white chocolate. However, to make our version extra healthy, we’ve swapped the choccy for colorful, nutrient-rich wheatgrass powder. As such, it’s a little like a cross between a Bahama mama and an island green tropical smoothie recipe. Trust us when we say you won’t miss the chocolate!

Bahama mama tropical smoothie recipe

Are you interested in trying out some cauliflower rice recipes but not sure where to start? We’ve got you covered! In this post we talk about how to make cauliflower rice, plus suggest some ideas for different ways you can serve it. We’ve also given this already-healthy dish an extra nutritional boost with the addition of barley grass. As well as adding flavor and color, this vibrant green powder brings a wealth of wellness benefits to your plate. Not bad for a humble young leaf!

How to make cauliflower rice

Frequently asked questions

Match made in heaven

Easy to enjoy

Explore our recipes

Moon milk with adaptogenic herbs