Origins
What are essential fatty acids? Omegas 3 and 6
Learn all about omega-3, omega-6 and why they're considered 'essential'.
Origins
Milk thistle side effects
Make an informed decision with our guide to milk thistle side effects.
Origins
What do antioxidants do?
Antioxidants help your body fight the damage caused by free radicals. Read our simple guide to what antioxidants do and what causes them.
Origins
How much black seed oil to take and when to take it
Find out how to work this wonder oil into your routine.
Origins
What are beta-glucans?
Let’s take a refreshingly simple look at what beta-glucans are, and why they might make a great addition to your diet.
Origins
The Erbology guide to medicinal mushrooms
Not sure where to start with medicinal mushrooms? Read on...
Origins
Turkey tail benefits for your health
Turkey tail is a medicinal mushroom which has been used for over 2000 years to improve immunity and gut health.
Origins
Cordyceps benefits: Himalayan gold
Known as 'Himalayan Gold', cordyceps might help boost your energy and performance.
Origins
Health benefits of lion’s mane mushroom
Traditional wisdom has known of the health benefits of lion's mane for years. Let’s take a look at the scientific evidence.
Origins
Benefits of reishi mushroom
Where does reishi come from, and what is the scientific evidence for its health benefits?
Origins
Prune health benefits: 5 reasons to add prunes to your diet
We've been enjoying the health benefits of prunes for 7,000 years. Find out how they can support your gut, bones and more.
Origins
Matcha green tea benefits
Matcha green tea comes bursting with health benefits - and might just convince you to swap out your morning latte.
Origins
Nutrients in matcha
From antioxidants to caffeine, the nutrients in matcha work together to provide some amazing health benefits.
Origins
What is ceremonial grade matcha?
Learn more about the highest possible quality of matcha, traditionally used in Japanese tea ceremonies.
Origins
When to take milk thistle, and how long to take it for
We give you the lowdown on the best ways to take milk thistle, when to take it for best effect, and how long … Continue
Origins
Activated charcoal toothpaste: does charcoal whiten teeth?
Activated charcoal has been put forward as a wonder ingredient for natural tooth whitening. We take a look at the science behind the … Continue
Origins
What does activated charcoal do?
Activated charcoal, usually a fine black powder made from plant matter, is everywhere these days. We take a look at its potential health … Continue
Origins
Olive oil nutrients and types
Olive oil contains naturally occurring nutrients, including vitamins and antioxidants. Find out how they can support your health.
Origins
Olive oil benefits: Is olive oil good for you?
Good news: Olive oil is definitely good for you.Â
This week favorites
Erbology Editorial brings you an insight into plant-based living and inspiring stories.
