Origins
Agaricus blazei: benefits, uses and side effects
Discover more about the potent medicinal mushroom agaricus blazei, from its potential health benefits to ways to include it in your diet.
Origins
Shiitake mushroom: benefits, uses and side effects
Find out more about how shiitake mushroom benefits your health, as well as the best ways to harness its wellness-boosting powers.
Origins
Essential oils: benefits, uses and side effects
Find out more about essential oils, including how to use them, what to be careful of, and the type of benefits they can offer you.
Origins
What is moringa good for?
Moringa has been used as a traditional medicine in India and Africa for thousands of years, gaining a popular reputation.
Origins
Is dairy good for you?
Is dairy good for you? Or should you opt for alternative products? What is the evidence for dairy products?
Origins
What are the benefits of tulsi tea?
Tulsi is praised as the “Queen of herbs” and is widely used in the Ayurvedic tradition. What is Tulsi tea and what are … Continue
Origins
Are folate and folic acid the same thing?
Turns out: kind of, but not quite.
Origins
What is beta-carotene good for?
This important nutrient offers us a source of vitamin A while also fighting free radicals.
Origins
Hibiscus tea pregnancy concerns: is it safe?
Some experts say that pregnant women should avoid hibiscus. Let's check out the reasons why.
Origins
Do I take ashwagandha in the morning or night? Your ashwagandha questions answered
Ultimately it comes down to the benefits you want to see.
Origins
Chaga mushroom benefits
Chaga is a great all-rounder to support your immunity, gut and even your cardiovascular health.