Lifestyle
Benefits of a mediterranean diet
Discover the history of the Mediterranean diet and why so many nutritionists and scientists recommend it.
Lifestyle
Joanne Rose Hazel: Fighting eczema with a whole food diet
Find out how Joanne's switch to a whole food diet helped her conquer her skin condition.
Lifestyle
Sea buckthorn recipes
This tangy little berry goes brilliantly in everything from salads to cakes.
Lifestyle
Best foods for mental health
Beat the blues by taking care of your body through your diet.
Lifestyle
Walnut oil for hypothyroidism
This remedy is based on Ayurvedic tradition, but what's the scientific evidence?
Lifestyle
8 Healthy vegan dinners
Instant mealtime inspiration.
Lifestyle
Are walnuts good for your brain?
Surely that shape can't be a coincidence...
Lifestyle
Good fats and bad fats
Some fats are very good for you, but how can you tell them apart from the bad ones?
Lifestyle
What is refined sugar, and why is it bad for you?
Is it really as bad as the media makes out? Let's dive into the science.
Lifestyle
Sea buckthorn: menopause natural remedy?
Recent scientific studies have a lot to say on the matter...
Lifestyle
Milk thistle for hangover: does it work?
Milk thistle has the reputation of being able to cleanse alcohol out of your system after a night on the tiles. But does … Continue
Lifestyle
Is granola good for you?
Is this breakfast staple really supporting your wellbeing?
Lifestyle
4 signs you have an iron deficiency
Feeling run down, or a bit 'off'? You might be suffering from one of the world's most common nutrient deficiencies.
Lifestyle | Origins
What do antioxidants do?
Antioxidants help your body fight the damage caused by free radicals. Read our simple guide to what antioxidants do and what causes them.
Lifestyle
Best foods for eye health
Making a few tweaks to your diet can protect your peepers long into the future.
Lifestyle
How to start exercising, with Yanar Alkayat
Weightlifter and yoga student Yanar Alkayat helps us start the year as we mean to go on.
Lifestyle
Veganuary 2020 tips with Lauren Lovatt
Talented plant-based chef Lauren Lovatt gives us her best tips for moving towards a vegan diet.
Lifestyle
11 easy vegan recipes for Veganuary
Uncomplicated, delicious recipes to keep you motivated.
Lifestyle
Setting resolutions for a happy and healthy new year
Life coach Natalia tells us how to set the intention to look after ourselves in 2021.
This week favorites
Erbology Editorial brings you an insight into plant-based living and inspiring stories.
