Lifestyle
Are walnuts good for your brain?
Surely that shape can't be a coincidence...
Lifestyle
Good fats and bad fats
Some fats are very good for you, but how can you tell them apart from the bad ones?
Lifestyle
What is refined sugar, and why is it bad for you?
Is it really as bad as the media makes out? Let's dive into the science.
Lifestyle
Sea Buckthorn: Menopause Natural Remedy?
Recent scientific studies have a lot to say on the matter...
Lifestyle
Milk thistle for hangover: does it work?
Milk thistle has the reputation of being able to cleanse alcohol out of your system after a night on the tiles. But does … Continue
Lifestyle
Is granola good for you?
Is this breakfast staple really supporting your wellbeing?
Lifestyle
4 signs you have an iron deficiency
Feeling run down, or a bit 'off'? You might be suffering from one of the world's most common nutrient deficiencies.
Lifestyle
Best foods for eye health
Making a few tweaks to your diet can protect your peepers long into the future.
Lifestyle
How to start exercising, with Yanar Alkayat
Weightlifter and yoga student Yanar Alkayat helps us start the year as we mean to go on.
Lifestyle
Veganuary 2020 tips with Lauren Lovatt
Talented plant-based chef Lauren Lovatt gives us her best tips for moving towards a vegan diet.
Lifestyle
11 easy vegan recipes for Veganuary
Uncomplicated, delicious recipes to keep you motivated.
Lifestyle
Setting resolutions for a happy and healthy new year
Life coach Natalia tells us how to set the intention to look after ourselves in 2021.
Lifestyle
Vegan edible homemade gifts for Christmas
Make your friends and family something special this year with our very best recipes for vegan edible homemade gifts.
Lifestyle
Our best festive vegan cocktails and canapés
Perfect your Christmas hosting skills with our selection of festive cocktails and vegan canapé recipes.
Lifestyle
Our 8 best vegan Christmas recipes
Have a very merry plant-based Christmas with our fabulous festive recipes.
Lifestyle
Winter immunity: How to stay healthy with natural foods
Find out exactly which nutrients your immune system needs to keep you healthy this winter.
Lifestyle
Best health foods for an instant energy boost
Tired of getting through your mornings on only caffeine and sugar? Find out about the delicious, healthy foods that can energize you naturally.
Lifestyle
Adaptogens for sleep: Achieve the miracle of a good night’s sleep
Adaptogens for sleep can help us settle our circadian rhythms so we can improve the quality of our rest.
Lifestyle
What are adaptogens and their health benefits?
Adaptogens are special plants which can help your body adapt to stress.
Lifestyle
Mineral rich foods: which whole foods to eat for your daily minerals
Unlike their famous cousins, the vitamins, minerals are often overlooked when we evaluate our diets. However, we need a range of minerals to … Continue
This week favorites
Erbology Editorial brings you an insight into plant-based living and inspiring stories.
