What do you think is behind your low energy?
Let us know if you're sleeping and eating well.
How much protein do you get per day?
Protein sources include meat, fish, lentils, beans and nuts.
Do you have an iron deficiency?
Your doctor may have diagnosed you with a deficiency. Alternatively, you might be experiencing symptoms such as fatigue and weakness.
How much vitamin C are you getting per day?
You can find vitamin C in fresh fruit and vegetables, particularly citrus fruits like oranges and lemons.
Any allergies we should know about?
We'll make sure ingredients you may be sensitive to are not included in your recommendations.
