Erbology
Skin and Hair

Best foods for skin and hair

Revel in our selection of the best foods for healthy hair and skin and prepare to unleash your glow!

Smoothie Vitamin Booster Bundle

Smoothie Vitamin Booster Bundle

Pure plant power

Shot Taster Bundle

Shot Taster Bundle

Cleanse + Nourish + Protect

Skin Health Foods Bundle

Skin Health Foods Bundle

Feed and protect your skin

Healthy Energy Foods Bundle

Healthy Energy Foods Bundle

No added sugar

Organic Ceremonial Matcha Green Tea

Organic Ceremonial Matcha Green Tea

Superior taste

Activated Charcoal Powder

Activated Charcoal Powder

Cleansing

Organic Raw Aronia Powder

Organic Raw Aronia Powder

Fights free radicals

Organic Single Estate Extra Virgin Olive Oil

Organic Single Estate Extra Virgin Olive Oil

Superior taste

Organic Styrian Pumpkin Seed Oil

Organic Styrian Pumpkin Seed Oil

Male health

Organic Hemp Seed Oil

Organic Hemp Seed Oil

Vitamin D + Omega 3

Organic Milk Thistle Oil

Organic Milk Thistle Oil

Cleansing

Organic Italian Almond Oil

Organic Italian Almond Oil

Skin nourishing

Organic Walnut Oil

Organic Walnut Oil

Brain Health

Organic Chia Seed Oil

Organic Chia Seed Oil

Omega-3 + Vitamin E

Organic Apricot Kernel Oil

Organic Apricot Kernel Oil

Digestive health

Organic Poppy Seed Oil

Organic Poppy Seed Oil

Skin nourishing

Organic Amaranth Seed Oil

Organic Amaranth Seed Oil

Squalene + Vitamin E

Organic Sea Buckthorn Berry Oil

Organic Sea Buckthorn Berry Oil

Omega-7 powerhouse

Organic Aloe Vera Shots

Organic Aloe Vera Shots

Supports gut health

Organic Aronia Shots

Organic Aronia Shots

Skin tonic

Organic Rose Water

Organic Rose Water

Soothing and calming

Organic Aronia Juice

Organic Aronia Juice

Fights free-radical damage

Organic Sea Buckthorn Juice

Organic Sea Buckthorn Juice

Supports immunity, fights dryness

Organic Dried Sea Buckthorn Berries

Organic Dried Sea Buckthorn Berries

Vitamin C + Omega-7

Organic Dried Aronia Berries

Organic Dried Aronia Berries

Fibre + Antioxidants

Organic Raw Italian Almonds

Organic Raw Italian Almonds

Small batch shelled to order

Recipes section

Foods for glowing skin

We’re all on a quest for healthy, glowing skin, and working with your diet can be a great way to help you achieve it.

Our range of skin foods covers a range of concerns, from food for clear skin to food for dry skin.

Our top recommendation is that the best foods for healthy skin contain lots of antioxidants. 

What are antioxidants?

 

These special compounds fight free radicals in the body, which could otherwise cause cell damage and ageing.

Fresh fruit and vegetables contain plenty of antioxidants.

For example, our aronia berry juice, powder and dried berries all contain anthocyanins, special pigments which give the berry its purple color. However, they also act as antioxidants, helping you on your way to glowing skin!

 

More on antioxidants >>

Recipes inverted section
Recipes section

Foods for healthy hair

Both your skin and hair can benefit from a diet rich in vitamin E. You can find this vitamin (which is also an antioxidant) in a range of natural foods, such as almonds, hemp seeds and sunflower seeds.

So, a great option for healthy hair is to snack on a handful of our Raw Organic Italian Almonds, or try our Organic Crackers. These are made with a base of sunflower and linseeds.

We also love to use cold-pressed plant oils as nourishing hair treatments. Try smoothing a little of our Organic Almond Oil over your strands after washing and drying, or use a small amount to tame your curls. 

Tips on haircare from ancient Ayurveda >>

Invite & Earn

X
Signup to start sharing your link
Signup