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Energy Foods - Natural Organic Snacks and Powders - Erbology

<h2>About our Energy Mushrooms</h2>This pairing of medicinal mushrooms is ideal for anyone wanting to feel more energized without the use of caffeine or sugar.Reishi has been used for thousands of years in Traditional Chinese Medicine to enhance 'Qi', or vital energy.† Meanwhile, cordyceps is thought to be naturally invigorating. Some studies have even observed improved athletic performance from elite athletes taking cordyceps† and it is famously a favorite of the Chinese Olympic team.Both mushrooms are high in immunity-supporting beta-glucans.†

<ul><li>Contains: Organic Reishi and Cordyceps Powders</li><li>Great for: Boosting your energy, performance and resistance naturally†</li><li>Nutrient profile: Our medicinal mushrooms are rich in beta-glucans, thought to support natural immunity (Reishi: &gt;20% beta-glucans, Cordyceps: &gt;47%). Cordyceps is also linked with improved athletic performance and increased VO2 Max†</li><li>Flavor: Earthy and mildly bitter</li><li>Why Erbology? Our medicinal mushrooms are grown in small batches under controlled organic conditions in Europe and quality-verified by accredited third party testers</li><li>Top tip: Our mushrooms are best consumed in a hot drink like coffee or tea, as the hot water helps extract their beta-glucans</li></ul>

Energising

Supports immunity

May improve athletic performance

Fights free radicals

Take cordyceps in the morning to fuel your day, and reishi in the evening to prep for the following morning. Alternatively, you can blend the two mushrooms together. 
Whichever way you prefer to take our mushrooms, don't exceed 5g (around 1.5 - 2 tsp) in total and take a break after 2-3 months of use. Most healthy people should take no more than three cycles of medicinal mushrooms per year.†

How to take

We recommend taking all of our mushroom powders in a hot drink, as the hot water helps to draw out the healthy nutrients in the mushroom. Why not start the day with half a teaspoon of our Organic Cordyceps Powder in your coffee or tea, and follow up with a hot chocolate with half a teaspoon of reishi in the afternoon or evening? Alternatively, combine the powders to a total of one teaspoon in the same drink.

How to blend

<ol>
	<li>Our organic reishi mushroom is grown on organic lignocellulosic substrate in carefully controlled conditions in Europe.</li>
	<li>Then, we carefully dry the mushrooms at 140°F to prevent microbial contamination.</li>
	<li>Finally, we grind the reishi into a fine powder and pack it into environmentally-friendly amber glass jars, before shipping to you to enjoy at home.</li>
	<li>Our reishi is tested by independent accredited quality checkers to make sure they are high in beta-glucans.</li>
</ol>

Sustainably sourced

Energy Mushrooms Bundle - Save when You Buy Together - Erbology

Boost energy + Performance

Energy Mushrooms Bundle

WHY WE LOVE OUR ENERGY MUSHROOMS BUNDLE

<h2>About our vegan energy balls</h2>Exotic and exciting, nopal cactus is a beloved traditional Mexican food used in all kinds of dishes. It boasts plenty of fiber, calcium, magnesium and flavonoids - phytonutrients that help our bodies fight oxidative stress.†To make our vegan Energy Bites, we start from a base of natural sweetness with apricot and raisin. Then, we add sunchoke, which is rich in prebiotic inulin fiber, iron and thiamine (vitamin B1) to support the nervous system. Filling, and with an addictive fruity flavor, they make the perfect pick-me-up whenever you need a boost of energy.Our Energy Bites are also low GI and provide a steady flow of energy to power your day, making them an ideal pre-workout snack.

<ul><li>Great for: A healthy alternative to sugary snacks†</li><li>High in fiber with gut-nourishing inulin from sunchoke tubers</li><li>Packed with minerals such as magnesium, phosphorus, potassium and iron</li><li>Rich in thiamine (vitamin B1) that helps to turn food into energy and support a healthy nervous system†</li><li>Flavor: Nutty, with activated pumpkin seeds and sweetness from dried apricot</li><li>Why Erbology? Handmade in small batches, our chewy energy bites are naturally sweetened with apricot and raisin, with no added sugar</li><li>Top tip: Reach for our energy bites whenever you're craving a sweet snack</li></ul>

Bright, fruity flavour

Low GI

Steady release of energy

Gut health

<ol>
	<li>Our organic nopal cactus is grown in Mexico. It is hand-picked by small organic farmers and shipped to us to turn into our yummy Energy Bites.</li>
	<li>We add our nopal cactus to our Energy Bites recipe, which is made using activated sunflower and pumpkin seeds to help release their nutrients.</li>
	<li>Then, we hand-make our Energy Bites in small batches using a 'raw' process, which never exposes the ingredients to temperatures above 110ºF.</li>
	<li>We pack them into environmentally-friendly packaging and ship them to you, to enjoy at home.</li>
</ol>

Vegan Energy Bites with Pumpkin Seed & Nopal Cactus - Erbology

Prebiotic + Activated

Organic Apricot & Nopal Energy Bites

<h2>About our activated aronia balls</h2>Bright and zingy, our Aronia and Almond Energy Bites are laden with tart and subtly sweet aronia berry. Aronia is naturally rich in anthocyanins, an antioxidant which has been studied for its support of cognitive and heart functions.†They’re made with a base of activated seeds and almond for protein and healthy fats, and sunchoke, which is packed full of gut-friendly inulin fiber. It’ll help you feel full for longer while contributing to healthy gut flora, too.†Our energy bites are low GI and release a steady flow of energy to keep you going through meetings, workouts and the mid-afternoon slump.†

<ul><li>Great for: A fabulously fruity snack with no added sugar</li><li>High in fiber with gut-friendly inulin from sunchoke†</li><li>Source of protein from activated sunflower seeds, flaxseeds and almonds&nbsp;</li><li>Packed with minerals such as magnesium, phosphorus, potassium and iron</li><li>Rich in thiamine (vitamin B1) that helps to turn food into energy and support a healthy nervous system†</li><li>Flavor: Delicious berry flavor with crunchy activated almonds</li><li>Why Erbology? Handmade in small batches, our low GI energy bites will nourish your gut microbiome and keep you feeling full thanks to their prebiotic fiber</li><li>Top tip: Keep a pack in your desk drawer to enjoy alongside your morning coffee</li></ul>

Zingy berry flavour

<ol>
	<li>Our organic aronia berries are grown in Eastern Europe. They are hand-picked by our farmers and shipped to us to turn into our yummy Energy Bites.</li>
	<li>We add our aronia berries to our Energy Bites recipe, which is made using activated nuts and seeds to help release their nutrients.</li>
	<li>Then, we hand-make our Energy Bites in small batches using a 'raw' process, which never exposes the ingredients to temperatures above 110ºF.</li>
	<li>We pack them into environmentally-friendly packaging and ship them to you, to enjoy at home.</li>
</ol>

Organic Energy Balls, Aronia Energy Bites, Healthy Gut - Erbology

Organic Aronia Berry Energy Bites

<h2>About our Cashew Cheese Crackers</h2>Our crisp and delicious crackers are deeply flavored with tasty cashew cheese. They will satisfy any snack cravings with flavor, crunch, and no guilt!Our crackers are made with activated seeds and cashew nuts, making their nutrients more easily available for your body to digest.† They also provide a unique, crumbly texture, perfect for breaking off and dunking into rich tomato soups, vegetable stews, or pairing with Mediterranean vegetables.We all know that a healthy gut leads to a healthy life.† Nuts and seeds are naturally prebiotic, helping to nourish the 'good' bacteria in your gut.† Trading your normal baked or fried snacks for our healthy raw crackers will also keep you feeling fuller for longer thanks to their fiber and protein.† What's more, they can help you meet your daily targets of essential minerals as they’re an excellent natural source of iron, magnesium, zinc and B vitamins.

<ul><li>Great for: Stocking up on a wealth of natural vitamins, minerals, protein and fiber in an addictively tasty snack!†</li><li>Nutrient profile: One pack provides your entire RDA of thiamine (vitamin B1), essential for turning food into energy and supporting a healthy nervous system†</li><li>Packed with minerals such as iron, zinc, phosphorus, potassium and magnesium</li><li>Flavor: Satisfyingly savory vegan cheese flavor from cashew nuts and nutritional yeast</li><li>Why Erbology? Handmade and small batch, our crackers don't just taste great. Unlike many other snacks, they're also exceptionally nutrient dense, gut-nourishing and will help you feel full for longer†</li><li>Top tip: Our crackers are the ideal partner for a hot bowl of fresh tomato soup</li></ul>

Handmade in small batches with superior quality, fresh ingredients

Indulgent, cheesy flavour

Rich in fibre from activated nuts and seeds

High in zinc, iron, magnesium, potassium, thiamine and riboflavin

Rich in minerals and B vitamins

<ol>
	<li>Our sunflower and flax seeds are grown in Eastern Europe. They are hand-picked by our farmers and shipped to us to turn into our delicious crackers. </li>
	<li>We activate the nuts and seeds in all our crackers to make their nutrients easier to digest.</li>
	<li>Then, we hand-make our crackers in small batches using a 'raw' process, which never exposes the ingredients to temperatures above 42ºC.</li>
	<li>We pack them into environmentally-friendly packaging and ship them to you, to enjoy at home.</li>
</ol>

Vegan Crackers - Organic Cashew Cheese Crackers - Erbology

Iron + Zinc + Vitamin B1

Organic Cashew Cheese Snacks

WHY WE LOVE OUR VEGAN CRACKERS

<h2>About our matcha green tea</h2>Ceremonial grade matcha is the highest grade of matcha tea. It is traditionally used in Japanese Tea Ceremonies, an elaborate ritual in which the host treats their guests to the finest quality matcha, sometimes along with sweets, and which can continue for several hours.Ceremonial grade matcha can only be made in Japan, from the youngest leaves of the camellia sinensis plant. Our tea is sustainably sourced from the Kyoto region.Matcha is well-known for its impressive health benefits. It contains catechins, which fight free radicals and oxidative stress.† Our matcha also contains naturally occurring l-theanine, a non-protein amino acid which has shown pro<a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6836118/">mise in reducing stress-related </a>symptoms.†Matcha makes an excellent alternative to coffee. It provides a similar boost of energy thanks to its natural caffeine without giving you the 'jitters' or an upset stomach.

<ul><li>Great&nbsp;for: Energy and a state of relaxed focus†</li><li>Nutrient profile: Our matcha is bursting with free-radical-fighting compounds such as EGCG and catechins, while l-theanine and caffeine work together to create a feeling of comfortable alertness†</li><li>Flavor: Grassy and almost creamy</li><li>Why Erbology? Our matcha is designated 'ceremonial grade', the highest possible quality, It can only be sourced from Japan; ours comes from small organic farms near Kyoto</li><li>Top tip: Mix into hot water with a bamboo whisk to create matcha tea</li></ul>

Boosts energy

Ceremonial grade

Aids concentration

To make matcha, the youngest, finest leaves are plucked before undergoing a careful stone-grinding process to maintain their natural flavor. The veins and stems of the leaf are removed to give a very smooth texture in the final powder, which has a vibrant, bright green color and a naturally mild, sweet flavor.

Delicately done

<ol>
	<li>Our 100% Tencha green tea is grown sustainably by small farmers near Kyoto, Japan. Prior to harvesting, the leaves of the plant are shaded with a reed screen to produce a vivid green color and a mild, sweet flavor. </li>
	<li>Our farmers hand-pick, gently steam and dry the tea leaves before removing all stems and veins.</li>
	<li>The leaves are then ground to an extremely fine powder in a stone mill. Our Organic Matcha is stone-ground to order, making sure it's always fresh. </li>
	<li>The finished matcha is shipped to us, and we pack it into environmentally-friendly amber glass jars. We then ship it to you, to enjoy at home.</li>
</ol>

100% Organic Ceremonial Matcha Tea - Sourced from Kyoto - Erbology

Superior taste

Organic Ceremonial Matcha Green Tea

WHY WE LOVE MATCHA

<h2>About our coconut and cacao energy balls</h2>When you’re craving chocolate but don’t want the sugar crash, our Activated Coconut &amp; Raw Cacao Energy Bites are just the ticket.We start with a base of almonds, dates and sunchoke, and then add coconut and organic cacao for a rich chocolatey flavor and a boost of antioxidants.†Our energy bites are low GI and high in inulin fiber thanks to their sunchoke base. It's a natural prebiotic, meaning that your body turns it into healthy bacteria in your gut to promote digestion and help with immunity.†

<ul><li>Great for: Satisfying your sweet tooth</li><li>High in fiber with gut-loving inulin from sunchoke†</li><li>Source of protein from activated sunflower seeds and almonds&nbsp;</li><li>Packed with minerals such as magnesium, phosphorus, potassium and iron</li><li>Rich in thiamine (vitamin B1) that helps to turn food into energy and support a healthy nervous system†</li><li>Flavor: Rich, dark chocolate and tropical coconut, naturally sweetened with dates</li><li>Why Erbology? Handmade in small batches, our low GI energy bites are created with activated nuts and seeds so you get more nutrition from every bite - without any added sugar</li><li>Top tip: Pack in your gym or work bag to stave off the afternoon slump!</li></ul>

Indulgent chocolatey flavour

<ol>
	<li>Our organic cacao is grown in Ecuador. It is hand-picked by small organic farmers and shipped to us to turn into our Energy Bites.</li>
	<li>We blend the raw cacao with fiber-rich dried fruits and activated seeds, which are soaked to help release their nutrients.</li>
	<li>Then, we hand-make our Energy Bites in small batches using a 'raw' process, which never exposes the ingredients to temperatures above 110ºF.</li>
	<li>We pack them into environmentally-friendly packaging and ship them to you, to enjoy at home.</li>
</ol>

Cacao Energy Bites with Activated Coconut - 100% Organic - Erbology

Organic Coconut & Cacao Energy Bites

<h2>About our cordyceps mushroom powder</h2>Cordyceps mushroom is a popular remedy in traditional medicine, thought to improve anything from headaches and nausea to a low sex drive.† Nowadays, scientists are studying cordyceps for its ability to reduce fatigue, boost energy and improve athletic performance.† It has a high concentration of beta-glucans, special polysaccharides which scientists believe can help support your immune system.†Cordyceps has a mildly bitter taste. Try mixing half a teaspoon of our powder into hot drinks such as tea, coffee and hot chocolate for a warming, energizing drink. As with all our adaptogenic mushrooms, we advise taking a break after 6-8 weeks of use.

<ul><li>Great for: Boosting your energy levels, athletic performance and VO₂ max, while offering natural immunity support†</li><li>Nutrient profile: One of the most potent cordyceps mushrooms in North America with 48% of immunity-supporting beta-glucans and 5.5mg of cordycepin per 1g serving†</li><li>Flavor: Mild, earthy and slightly bitter</li><li>Why Erbology? Our 100% pure cordyceps is the result of numerous R&amp;D projects funded by EU grants. We grow our mushrooms in small batches in controlled organic conditions in Europe and quality-verify them with accredited independent testers</li><li>Top tip: Stir ½ tsp (1,000mg) into a hot drink like coffee or hot chocolate before you hit the gym or go for a run</li></ul>

Immunity

Endurance

Resistance

Recovery

Cordyceps is so prized in some parts of Asia that it has earned the nickname of 'Himalayan Gold.' To make sure our cordyceps has the best possible nutritional value, we grow it on a specially designed natural and organic substrate which provides it with the nutrients it needs.

Himalayan Gold

Organic Cordyceps Mushroom Powder, Boost Performance - Erbology

Energy + Performance

Organic Cordyceps Mushroom Powder

WHY WE LOVE CORDYCEPS

<h2>About our Greek olive gluten-free crackers</h2>Inspired by the warmth of the Mediterranean sun and the incredible, flavorsome produce of the region, our raw, activated crackers will take you straight to the Italian riviera.Crispy and light, they’re full of sprouted buckwheat, activated almonds and seeds. Our gluten-free crackers are naturally high in health-supporting nutrients like iron, magnesium and B vitamins.†Thanks to their naturally prebiotic buckwheat and almond base, they're also nourishing for your gut bacteria and can contribute to good gut health.&nbsp;They're a healthier choice when compared to baked wheat crackers, which are often processed and low in nutrients.†&nbsp;With their Italian flavor, our crackers are the perfect aperitif with a cool drink on a warm afternoon.

<ul><li>Great for: A gut-nourishing, delicious gluten-free snack†</li><li>Nutrient profile: High in fiber and a source of protein</li><li>Packed with minerals such as iron, phosphorus, potassium,&nbsp; magnesium, calcium and zinc</li><li>Rich in thiamine (vitamin B1) that helps to turn food into energy and support a healthy nervous system†</li><li>Flavor: Sun-drenched Mediterranean flavor with sun-dried tomato, black olive and a hint of coriander</li><li>Why Erbology? Small batch, made with sprouted buckwheat, a natural prebiotic which nourishes your gut microbiome</li><li>Top tip: Serve with roasted vegetables or dips for a delicious and healthy lunch</li></ul>

Intense, summery flavour

Source of iron and B vitamins

<ol>
	<li>Our buckwheat is grown in Eastern Europe. It is hand-picked by our farmers and shipped to us to turn into our delicious crackers.</li>
	<li>We sprout our buckwheat and activate the other nuts and seeds in our crackers to make their nutrients easier to digest.</li>
	<li>Then, we hand-make our crackers in small batches using a ‘raw’ process, which never exposes the ingredients to temperatures above 42ºC.</li>
	<li>We pack them into environmentally-friendly packaging and ship them to you, to enjoy at home.</li>
</ol>

Gluten-free Crackers - Organic Greek Olive Crackers - Erbology

Iron + Phosphorus + Magnesium

Organic Greek Olive Snacks

WHY WE LOVE OUR GLUTEN-FREE CRACKERS

<h2>About our Lion's Mane Mushroom Crackers</h2>We've captured the soothing, mild flavor of Lion's Mane and champignon mushroom in a delicious, seed-filled savory cracker you can enjoy on the go or paired with your favorite recipes.Lion's mane mushroom is an adaptogen with a delicate, earthy flavor and may have benefits for your cognitive health, mood and focus, too.†Our savory crackers are made with activated sunflower and linseeds, which are naturally prebiotic, helping to care for your gut microbiome.†Swapping your fried snacks for our savory seed crackers is a healthier choice. Our snacks are an excellent source of fiber to keep you full, and can also help you hit your daily targets of iron, magnesium and B vitamins.†

<ul><li>Great for: A tasty introduction to medicinal mushrooms</li><li>Nutrient profile: An excellent source of fiber, each pack also contains a 1g dose of adaptogenic lion's mane mushroom†</li><li>High in minerals such as iron, magnesium, phosphorus, potassium and zinc</li><li>Rich in thiamine (vitamin B1) that helps to turn food into energy and support a healthy nervous system†</li><li>Flavor: Gentle, earthy mushroom flavor</li><li>Why Erbology? Our small-batch crackers are made with a base of activated seeds, making them more nutritious than many other processed snacks†</li><li>Top tip: Enjoy on their own, or alongside salads and soups</li></ul>

Gently earthy mushroom flavour

Source of iron, magnesium and beta-glucans

Lion's mane is a medicinal mushroom with links to cognitive health. High in beta-glucans, it is traditionally thought to help you to balance your mood and promote mental wellbeing.

Feed your body, soothe your mind

Savory Crackers - Lion&#039;s Mane Mushroom Flavour - Erbology

Beta-glucans + Minerals

Organic Lion's Mane Mushroom Snacks

WHY WE LOVE OUR SAVOURY LION'S MANE MUSHROOM CRACKERS

<h2>About our Oat and Peanut Slow Baked Crackers</h2>Our tasty, slow-baked crackers combine the comforting flavors of oat and peanut in a gut-friendly snack.†&nbsp;Just like our raw crackers, our oat and peanut crackers are made with a base of activated seeds to squeeze the most healthy nutrients out of every bite. After folding in organic oats and chopped peanuts, we slow bake the dough to make a firmer, crisper cracker with plenty of satisfying crunch.&nbsp;We believe that snacks shouldn't just fill you up - they should work hard for your body, too. Our natural ingredients are packed with health-supporting nutrients such as vitamins E and B1, along with minerals like iron, magnesium and phosphorus.

<ul><li>Great for: A healthy snack for any time of the day</li><li>Nutrient profile: Packed with fiber and a source of protein&nbsp;</li><li>Rich in minerals such as zinc, iron, phosphorus and magnesium&nbsp;</li><li>High in thiamine (vitamin B1) that helps to turn food into energy and support a healthy nervous system†</li><li>Flavor: Rustic and nutty - perfect with sweet and savory flavors</li><li>Why Erbology? Our crackers are made in small batches with 100% organic ingredients, sustainably sourced from independent farms</li><li>Top tip: Spread with organic gianduja for a sweet treat, or try alongside your lunchtime salad</li></ul>

Rustic and nutty flavour

High in fibre

Rich in iron, magnesium and vitamins E and B1

Our Organic Oat and Peanut crackers have a mild, gently nutty flavor that pairs well with sweet and savory ingredients. Elevate your cheese board by serving our crackers alongside artisan cheddar. Or, spread them with organic gianduja and chopped banana for a healthy and delicious sweet snack.

Pair with your favourite flavours

<ol>
	<li>Our oats are grown in Eastern Europe. They are hand-picked by our farmers and shipped to us to turn into our delicious crackers. </li>
	<li>We activate the nuts and seeds in all our crackers to make their nutrients easier to digest.</li>
	<li>Then, we hand-make our crackers and slowly bake in small batches to preserve their nutrients. </li>
	<li>We pack them into recyclable packaging and ship them to you, to enjoy at home.</li>
</ol>

Organic Crackers - Oat and Peanut Slow Baked Crackers - Erbology

Iron + Vitamin B1 + Magnesium

Organic Oat and Peanut Slow Baked Snacks

<h2>About our reishi mushroom powder</h2>Reishi mushroom has been used in Traditional Chinese Medicine for thousands of years to help enhance one's 'vital energy'.Meanwhile, modern science suggests that reishi can help support your natural immune function. This is due to its high levels of anti-inflammatory triterpenes and polysaccharides.†We grow our reishi mushrooms in carefully controlled conditions on organic lignocellulosic substrate. This means that our powder is made of pure mushroom, with no filler, and is naturally high in beta-glucans. These special polysaccharides are noted for their immunity-boosting effects.†Try half a teaspoon of our organic reishi powder stirred into hot drinks such as tea, coffee and hot chocolate. You can take reishi up to twice a day, but remember to take a break after 6-8 weeks.

<ul><li>Great for:&nbsp;Immunity support, relaxation and better sleep†</li><li>Nutrient profile:&nbsp;Over 30% immunity-supporting polysaccharides, incl. 20% beta-glucans and potent secondary metabolites, such as ganoderic acids and phenols†</li><li>Flavor: Mildly bitter mushroom taste</li><li>Why Erbology? We grow our reishi in small batches in controlled organic conditions in Europe, and have them quality-tested by accredited independent experts</li><li>Top tip:&nbsp;Add ½ tsp (1,000mg) to a hot drink like tea or hot chocolate and relax</li></ul>

Immune system

Helps cope with stress

>20% beta-glucans

Reishi was once so hard to find in the wild that folk legends began to claim that it only grew on the 'three aisles of the blest'. These legendary islands, off the coast of China, were the land of the immortals, and the plants which grew there were believed to grant everlasting life.

The Mushroom of Immortality

Organic Reishi Mushroom Powder, Grown in Europe - Erbology

Immunity + Relaxation

Organic Reishi Mushroom Powder

WHY WE LOVE REISHI

<h2>About our Organic Sweet Potato Crackers</h2>Enjoy the comforting flavor of earthy sweet potato and rosemary in our seed-packed crackers.&nbsp;Perfect on their own as a grab-and-go snack, our Organic Sweet Potato Crackers also provide added flavor to artisan cheeses, dips and spreads.They are a great natural way to help you meet your daily nutrient requirements as they're an excellent source of iron, magnesium and fiber.†Sunflower seeds and flaxseeds in our savory snacks are naturally prebiotic and nourish your gut microbiome.†

<ul><li>Great for: A delicious snack packed with nutrient-rich activated seeds†</li><li>Nutrient profile: High in fiber and a source of protein</li><li>High in minerals such as iron, magnesium, phosphorus, potassium and zinc</li><li>Rich in thiamine (vitamin B1) that helps to turn food into energy and support a healthy nervous system†</li><li>Flavor: Mildly sweet, with a delicious herby twist</li><li>Why Erbology? As well as being gluten-free and 100% organic, our small-batch crackers are gut-friendly and will keep you feeling full for longer†</li><li>Top tip: Serve alongside roasted vegetables or soups for a healthy light lunch</li></ul>

Energy