Erbology
Vitamin E

Vitamin E foods

Vitamin E cares for your skin, hair and nails, and it’s an antioxidant too! Browse our range of vitamin E products below.

Skin Health Foods Bundle

Skin Health Foods Bundle

Feed and protect your skin

Fruit and Nut Bundle

Fruit and Nut Bundle

Raw Organic Sea Buckthorn Powder

Raw Organic Sea Buckthorn Powder

Omega-7 and beta-carotene

Organic Styrian Pumpkin Seed Oil

Organic Styrian Pumpkin Seed Oil

Male health

Organic Milk Thistle Oil

Organic Milk Thistle Oil

Cleansing

Organic Italian Almond Oil

Organic Italian Almond Oil

Skin nourishing

Organic Walnut Oil

Organic Walnut Oil

Brain Health

Organic Chia Seed Oil

Organic Chia Seed Oil

Omega-3 + Vitamin E

Organic Apricot Kernel Oil

Organic Apricot Kernel Oil

Digestive health

Organic Poppy Seed Oil

Organic Poppy Seed Oil

Skin nourishing

Organic Amaranth Seed Oil

Organic Amaranth Seed Oil

Squalene + Vitamin E

Organic Sea Buckthorn Berry Oil

Organic Sea Buckthorn Berry Oil

Omega-7 powerhouse

Organic Dried Sea Buckthorn Berries

Organic Dried Sea Buckthorn Berries

Vitamin C + Omega-7

Organic Raw Italian Almonds

Organic Raw Italian Almonds

Small batch shelled to order

Recipes section

Vitamin E sources

It may be one of the most popular vitamin supplements out there, but did you know you can get all the vitamin E you need from a healthy balanced diet?

Vitamin E is a lipophilic vitamin, meaning that it can be found in fat molecules rather than water-based ones. Almonds are one of the best known sources of vitamin E. 

Which whole foods for which vitamins? >>

Almond oil for vitamin E

You can get vitamin E by eating a handful of almonds as a snack, or by including our Organic Italian Almond Oil in your smoothies, bakes and breakfast bowls.

It has a gentle, slightly nutty flavor which blends brilliantly in all sorts of dishes. Other whole foods which include vitamin E are pumpkin seed oil, chia seed oil, amaranth oil, asparagus, mango and avocado.

Almond oil benefits >>

Recipes inverted section
Recipes section

Vitamin E oil for skin and hair

 

As vitamin E is such a great nutrient for looking after your skin and hair, many people love to use it in their beauty and skincare routines.

Our cold-pressed plant oils are completely pure. That means they’re food grade and safe to eat, but it also makes them some of the finest oils around to use in skincare.

For a nourishing vitamin E treatment, we recommend gently warming a small amount of our Organic Italian Almond Oil and smoothing directly over your skin. It’s fine to use it on your face, as it’s non-comedogenic and doesn’t block your pores.

Alternatively, smooth over wet hair and wrap in a towel for thirty minutes as a nourishing treatment before your normal wash routine. And if you’re a curly girl, it’s brilliant for taming frizz without feeling heavy.

Or, how about our Organic Sea Buckthorn Oil? As well as vitamin E, it contains omega-7 which nourishes your skin. It has a strong orange tint, so we recommend mixing it with a little carrier oil. Our Organic Almond or Hemp oils are ideal for this.

 

Best foods for skin health >>

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