Activated Charcoal Recipes

Adaptogen Recipes

Almond Recipes

Aloe Vera Recipes

Amaranth Recipes

Apricot Oil Recipes

Aronia Recipes

Bergamot Recipes

Black Seed Recipes

Buckwheat Recipes

Chia Recipes

Cracker Recipes

Hemp Recipes

Hibiscus Recipes

Jerusalem Artichoke Recipes

Lemonade Recipes

Matcha Recipes

Milk Thistle Recipes

Moringa Recipes

Mushroom Recipes

Nopal Cactus Recipes

Olive Oil Recipes

Poppy Seed Recipes

Prune Recipes

Pumpkin Seed Oil Recipes

Gut Microbiome: Fiber, Prebiotics, Probiotics & More - Erbology

<h2>About our organic almond flour</h2>Our raw, organic almonds are cold-pressed and carefully ground into our fine almond flour. Substitute your normal flour for almond flour to make gluten-free cakes, cookies and pastries, or add it into smoothies for a flavorful nutrient boost.Our almond flour is also completely soluble in water, making it easy to make your own homemade almond milk. A refreshing, regenerating drink, almond milk has been produced by Sicilian monasteries since the Middle Ages and is known for aiding digestion.

<ul><li>Great for: Nutritious, gluten-free baking or making homemade almond m*lk</li><li>Nutrient profile: High in protein and fibre and low in saturated fat</li><li>Flavor: Mildly sweet and nutty</li><li>Why Erbology? We cold-press our almond flour to remove the oils, giving it a lighter texture and making it soluble in water</li><li>Top tip: Stir into hot or cold water to make homemade organic almond m*lk</li></ul>

Source of protein

Source of magnesium, phosphorus, iron and calcium

Gluten-free

Gut Health

Simply stir two teaspoons of our Organic Almond Flour into 100ml hot or cold water and mix until fully dissolved. Refrigerate and consume within two days. Add your almond milk to your breakfast bowl or smoothie, or treat yourself to a homemade almond milk latte.

Make your own plant-based milk

<ol>
	<li>We work with small organic farmers in Italy to grow our almonds sustainably.</li>
	<li>Our farmers hand-pick the nuts during their harvest season between August and September. They immediately dry and carefully store the unshelled nuts in humidity-controlled containers until they are ordered.</li>
	<li>Once ordered, the almonds are shelled and then cold-pressed and carefully ground into a fine flour. Around 2.5kg of almonds are needed to make 1kg of our flour.</li>
	<li>We pack the almond flour into environmentally-friendly packaging and ship it to you, to enjoy at home.</li>
</ol>

Sustainably sourced

Organic Almond Flour - For Baking or Homemade Almond Milk - Erbology

Protein and fibre for your smoothie

Organic Almond Flour

WHY WE LOVE ORGANIC ALMOND FLOUR

<h2>About our vegan energy balls</h2>Exotic and exciting, nopal cactus is a beloved traditional Mexican food used in all kinds of dishes. It boasts plenty of fiber, calcium, magnesium and flavonoids - phytonutrients that help our bodies fight oxidative stress.†To make our vegan Energy Bites, we start from a base of natural sweetness with apricot and raisin. Then, we add sunchoke, which is rich in prebiotic inulin fiber, iron and thiamine (vitamin B1) to support the nervous system. Filling, and with an addictive fruity flavor, they make the perfect pick-me-up whenever you need a boost of energy.Our Energy Bites are also low GI and provide a steady flow of energy to power your day, making them an ideal pre-workout snack.

<ul><li>Great for: A healthy alternative to sugary snacks†</li><li>High in fiber with gut-nourishing inulin from sunchoke tubers</li><li>Packed with minerals such as magnesium, phosphorus, potassium and iron</li><li>Rich in thiamine (vitamin B1) that helps to turn food into energy and support a healthy nervous system†</li><li>Flavor: Nutty, with activated pumpkin seeds and sweetness from dried apricot</li><li>Why Erbology? Handmade in small batches, our chewy energy bites are naturally sweetened with apricot and raisin, with no added sugar</li><li>Top tip: Reach for our energy bites whenever you're craving a sweet snack</li></ul>

Bright, fruity flavour

Low GI

Steady release of energy

Gut health

<ol>
	<li>Our organic nopal cactus is grown in Mexico. It is hand-picked by small organic farmers and shipped to us to turn into our yummy Energy Bites.</li>
	<li>We add our nopal cactus to our Energy Bites recipe, which is made using activated sunflower and pumpkin seeds to help release their nutrients.</li>
	<li>Then, we hand-make our Energy Bites in small batches using a 'raw' process, which never exposes the ingredients to temperatures above 110ºF.</li>
	<li>We pack them into environmentally-friendly packaging and ship them to you, to enjoy at home.</li>
</ol>

Vegan Energy Bites with Pumpkin Seed & Nopal Cactus - Erbology

Prebiotic + Activated

Organic Apricot & Nopal Energy Bites

<h2>About our activated aronia balls</h2>Bright and zingy, our Aronia and Almond Energy Bites are laden with tart and subtly sweet aronia berry. Aronia is naturally rich in anthocyanins, an antioxidant which has been studied for its support of cognitive and heart functions.†They’re made with a base of activated seeds and almond for protein and healthy fats, and sunchoke, which is packed full of gut-friendly inulin fiber. It’ll help you feel full for longer while contributing to healthy gut flora, too.†Our energy bites are low GI and release a steady flow of energy to keep you going through meetings, workouts and the mid-afternoon slump.†

<ul><li>Great for: A fabulously fruity snack with no added sugar</li><li>High in fiber with gut-friendly inulin from sunchoke†</li><li>Source of protein from activated sunflower seeds, flaxseeds and almonds&nbsp;</li><li>Packed with minerals such as magnesium, phosphorus, potassium and iron</li><li>Rich in thiamine (vitamin B1) that helps to turn food into energy and support a healthy nervous system†</li><li>Flavor: Delicious berry flavor with crunchy activated almonds</li><li>Why Erbology? Handmade in small batches, our low GI energy bites will nourish your gut microbiome and keep you feeling full thanks to their prebiotic fiber</li><li>Top tip: Keep a pack in your desk drawer to enjoy alongside your morning coffee</li></ul>

Zingy berry flavour

<ol>
	<li>Our organic aronia berries are grown in Eastern Europe. They are hand-picked by our farmers and shipped to us to turn into our yummy Energy Bites.</li>
	<li>We add our aronia berries to our Energy Bites recipe, which is made using activated nuts and seeds to help release their nutrients.</li>
	<li>Then, we hand-make our Energy Bites in small batches using a 'raw' process, which never exposes the ingredients to temperatures above 110ºF.</li>
	<li>We pack them into environmentally-friendly packaging and ship them to you, to enjoy at home.</li>
</ol>

Organic Energy Balls, Aronia Energy Bites, Healthy Gut - Erbology

Organic Aronia Berry Energy Bites

<h2>About our Cashew Cheese Crackers</h2>Our crisp and delicious crackers are deeply flavored with tasty cashew cheese. They will satisfy any snack cravings with flavor, crunch, and no guilt!Our crackers are made with activated seeds and cashew nuts, making their nutrients more easily available for your body to digest.† They also provide a unique, crumbly texture, perfect for breaking off and dunking into rich tomato soups, vegetable stews, or pairing with Mediterranean vegetables.We all know that a healthy gut leads to a healthy life.† Nuts and seeds are naturally prebiotic, helping to nourish the 'good' bacteria in your gut.† Trading your normal baked or fried snacks for our healthy raw crackers will also keep you feeling fuller for longer thanks to their fiber and protein.† What's more, they can help you meet your daily targets of essential minerals as they’re an excellent natural source of iron, magnesium, zinc and B vitamins.

<ul><li>Great for: Stocking up on a wealth of natural vitamins, minerals, protein and fiber in an addictively tasty snack!†</li><li>Nutrient profile: One pack provides your entire RDA of thiamine (vitamin B1), essential for turning food into energy and supporting a healthy nervous system†</li><li>Packed with minerals such as iron, zinc, phosphorus, potassium and magnesium</li><li>Flavor: Satisfyingly savory vegan cheese flavor from cashew nuts and nutritional yeast</li><li>Why Erbology? Handmade and small batch, our crackers don't just taste great. Unlike many other snacks, they're also exceptionally nutrient dense, gut-nourishing and will help you feel full for longer†</li><li>Top tip: Our crackers are the ideal partner for a hot bowl of fresh tomato soup</li></ul>

Handmade in small batches with superior quality, fresh ingredients

Indulgent, cheesy flavour

Rich in fibre from activated nuts and seeds

High in zinc, iron, magnesium, potassium, thiamine and riboflavin

Rich in minerals and B vitamins

<ol>
	<li>Our sunflower and flax seeds are grown in Eastern Europe. They are hand-picked by our farmers and shipped to us to turn into our delicious crackers. </li>
	<li>We activate the nuts and seeds in all our crackers to make their nutrients easier to digest.</li>
	<li>Then, we hand-make our crackers in small batches using a 'raw' process, which never exposes the ingredients to temperatures above 42ºC.</li>
	<li>We pack them into environmentally-friendly packaging and ship them to you, to enjoy at home.</li>
</ol>

Vegan Crackers - Organic Cashew Cheese Crackers - Erbology

Iron + Zinc + Vitamin B1

Organic Cashew Cheese Snacks

WHY WE LOVE OUR VEGAN CRACKERS

<h2>About our coconut and cacao energy balls</h2>When you’re craving chocolate but don’t want the sugar crash, our Activated Coconut &amp; Raw Cacao Energy Bites are just the ticket.We start with a base of almonds, dates and sunchoke, and then add coconut and organic cacao for a rich chocolatey flavor and a boost of antioxidants.†Our energy bites are low GI and high in inulin fiber thanks to their sunchoke base. It's a natural prebiotic, meaning that your body turns it into healthy bacteria in your gut to promote digestion and help with immunity.†

<ul><li>Great for: Satisfying your sweet tooth</li><li>High in fiber with gut-loving inulin from sunchoke†</li><li>Source of protein from activated sunflower seeds and almonds&nbsp;</li><li>Packed with minerals such as magnesium, phosphorus, potassium and iron</li><li>Rich in thiamine (vitamin B1) that helps to turn food into energy and support a healthy nervous system†</li><li>Flavor: Rich, dark chocolate and tropical coconut, naturally sweetened with dates</li><li>Why Erbology? Handmade in small batches, our low GI energy bites are created with activated nuts and seeds so you get more nutrition from every bite - without any added sugar</li><li>Top tip: Pack in your gym or work bag to stave off the afternoon slump!</li></ul>

Indulgent chocolatey flavour

<ol>
	<li>Our organic cacao is grown in Ecuador. It is hand-picked by small organic farmers and shipped to us to turn into our Energy Bites.</li>
	<li>We blend the raw cacao with fiber-rich dried fruits and activated seeds, which are soaked to help release their nutrients.</li>
	<li>Then, we hand-make our Energy Bites in small batches using a 'raw' process, which never exposes the ingredients to temperatures above 110ºF.</li>
	<li>We pack them into environmentally-friendly packaging and ship them to you, to enjoy at home.</li>
</ol>

Cacao Energy Bites with Activated Coconut - 100% Organic - Erbology

Organic Coconut & Cacao Energy Bites

<h2>About our dried aronia berries</h2>If you love the flavor of wild berries and are looking for a way to add extra vitamins and minerals smoothies, porridge and salads, you'll love our Organic Dried Aronia Berries.They’re rich in fiber to help you feel full and keep your digestive system working healthily.† What's more, aronia berries are a great source of antioxidant vitamin C, which is important to support the immune system and help your body absorb iron. It also helps your body to synthesize collagen, making it a valuable ingredient for those who want to support their skin health from the inside.†

<ul><li>Great for: Supporting gut health and glowing skin†</li><li>Nutrient profile: Contains anthocyanins, powerful free-radical-fighting compounds†</li><li>Flavor: Tart berry flavor with a hint of sweetness</li><li>Why Erbology? Our aronia berries are sustainably sourced from independent organic farms in Eastern Europe</li><li>Top tip: Stir into porridge, cakes and bakes for a healthy sweet treat</li></ul>

Immunity-boosting

Fights free radicals

Source of vitamin C

When fresh, aronia berries have a regal purple hue. This is thanks to pigments called anthocyanins. Scientific studies show that they may help fight oxidative damage and neurological function, as well as being anti-microbial.†

Fit for a king

<ol>
	<li>Our aronia berries are grown by small organic farmers in Eastern Europe.</li>
	<li>They’re hand-picked by our farmers during the annual harvest season, from mid-September to mid-October. </li>
	<li>The berries are gently dried at a temperature of up to 45ºC for around 72 hours.</li>
	<li>We pack our aronia berries into environmentally-friendly packaging and ship them to you, to enjoy at home.</li>
</ol>

Dried Aronia - Organic Raw Aronia Berries - Erbology

Fibre + Antioxidants

Organic Dried Aronia Berries

WHY WE LOVE DRIED ARONIA BERRIES

<h2>About our dried sea buckthorn berries</h2>Our tangy dried sea buckthorn berries are the perfect finishing touch to salads, smoothies, porridge and desserts. Add texture, bright flavor and a host of nutritional benefits to your favorite dishes.Sea buckthorn berries are a natural source of omega-7, which supports your metabolism and cardiovascular health.† They also contain folate, flavonoids and vitamins C and E.The bright orange color of the fresh berry comes from a pigment called beta-carotene. Far from just looking beautiful, it does good too. Your body converts beta-carotene into vitamin A, which helps support skin and eye health, as well as helping your mucus membranes retain moisture.†

<ul><li>Great for: Supporting your cardiovascular health, gut health and metabolism†</li><li>Nutrient profile:&nbsp;Source of fiber and vitamin E, with 0.9mg omega-7 per serving</li><li>Flavor: Sharp citrus taste and a crunchy texture</li><li>Why Erbology? Our berries are sustainably sourced from independent organic farms in Europe</li><li>Top tip: Stir into porridge, cakes and bakes, or scatter over salads</li></ul>

Glowing skin

Heart health

<ol> 
	<li>Our sea buckthorn berries are grown in Eastern Europe by independent organic farmers.</li>
	<li>They’re hand-picked by our farmers during the annual harvest season in August and gently dried to preserve their nutrients.</li>
	<li>We pack our berries into environmentally-friendly packaging and ship them to you, to enjoy at home.</li>
</ol>

Dried Sea Buckthorn Berries - Organic, Sustainably Sourced - Erbology

Vitamin C + Omega-7

Organic Dried Sea Buckthorn Berries

WHY WE LOVE DRIED SEA BUCKTHORN BERRIES

<h2>About our Greek olive gluten-free crackers</h2>Inspired by the warmth of the Mediterranean sun and the incredible, flavorsome produce of the region, our raw, activated crackers will take you straight to the Italian riviera.Crispy and light, they’re full of sprouted buckwheat, activated almonds and seeds. Our gluten-free crackers are naturally high in health-supporting nutrients like iron, magnesium and B vitamins.†Thanks to their naturally prebiotic buckwheat and almond base, they're also nourishing for your gut bacteria and can contribute to good gut health.&nbsp;They're a healthier choice when compared to baked wheat crackers, which are often processed and low in nutrients.†&nbsp;With their Italian flavor, our crackers are the perfect aperitif with a cool drink on a warm afternoon.

<ul><li>Great for: A gut-nourishing, delicious gluten-free snack†</li><li>Nutrient profile: High in fiber and a source of protein</li><li>Packed with minerals such as iron, phosphorus, potassium,&nbsp; magnesium, calcium and zinc</li><li>Rich in thiamine (vitamin B1) that helps to turn food into energy and support a healthy nervous system†</li><li>Flavor: Sun-drenched Mediterranean flavor with sun-dried tomato, black olive and a hint of coriander</li><li>Why Erbology? Small batch, made with sprouted buckwheat, a natural prebiotic which nourishes your gut microbiome</li><li>Top tip: Serve with roasted vegetables or dips for a delicious and healthy lunch</li></ul>

Intense, summery flavour

Source of iron and B vitamins

<ol>
	<li>Our buckwheat is grown in Eastern Europe. It is hand-picked by our farmers and shipped to us to turn into our delicious crackers.</li>
	<li>We sprout our buckwheat and activate the other nuts and seeds in our crackers to make their nutrients easier to digest.</li>
	<li>Then, we hand-make our crackers in small batches using a ‘raw’ process, which never exposes the ingredients to temperatures above 42ºC.</li>
	<li>We pack them into environmentally-friendly packaging and ship them to you, to enjoy at home.</li>
</ol>

Gluten-free Crackers - Organic Greek Olive Crackers - Erbology

Iron + Phosphorus + Magnesium

Organic Greek Olive Snacks

WHY WE LOVE OUR GLUTEN-FREE CRACKERS

<h2>About our Lion's Mane Mushroom Crackers</h2>We've captured the soothing, mild flavor of Lion's Mane and champignon mushroom in a delicious, seed-filled savory cracker you can enjoy on the go or paired with your favorite recipes.Lion's mane mushroom is an adaptogen with a delicate, earthy flavor and may have benefits for your cognitive health, mood and focus, too.†Our savory crackers are made with activated sunflower and linseeds, which are naturally prebiotic, helping to care for your gut microbiome.†Swapping your fried snacks for our savory seed crackers is a healthier choice. Our snacks are an excellent source of fiber to keep you full, and can also help you hit your daily targets of iron, magnesium and B vitamins.†

<ul><li>Great for: A tasty introduction to medicinal mushrooms</li><li>Nutrient profile: An excellent source of fiber, each pack also contains a 1g dose of adaptogenic lion's mane mushroom†</li><li>High in minerals such as iron, magnesium, phosphorus, potassium and zinc</li><li>Rich in thiamine (vitamin B1) that helps to turn food into energy and support a healthy nervous system†</li><li>Flavor: Gentle, earthy mushroom flavor</li><li>Why Erbology? Our small-batch crackers are made with a base of activated seeds, making them more nutritious than many other processed snacks†</li><li>Top tip: Enjoy on their own, or alongside salads and soups</li></ul>

Gently earthy mushroom flavour

Source of iron, magnesium and beta-glucans

Lion's mane is a medicinal mushroom with links to cognitive health. High in beta-glucans, it is traditionally thought to help you to balance your mood and promote mental wellbeing.

Feed your body, soothe your mind

Savory Crackers - Lion&#039;s Mane Mushroom Flavour - Erbology

Beta-glucans + Minerals

Organic Lion's Mane Mushroom Snacks

WHY WE LOVE OUR SAVOURY LION'S MANE MUSHROOM CRACKERS

<h2>About our Oat and Peanut Slow Baked Crackers</h2>Our tasty, slow-baked crackers combine the comforting flavors of oat and peanut in a gut-friendly snack.†&nbsp;Just like our raw crackers, our oat and peanut crackers are made with a base of activated seeds to squeeze the most healthy nutrients out of every bite. After folding in organic oats and chopped peanuts, we slow bake the dough to make a firmer, crisper cracker with plenty of satisfying crunch.&nbsp;We believe that snacks shouldn't just fill you up - they should work hard for your body, too. Our natural ingredients are packed with health-supporting nutrients such as vitamins E and B1, along with minerals like iron, magnesium and phosphorus.

<ul><li>Great for: A healthy snack for any time of the day</li><li>Nutrient profile: Packed with fiber and a source of protein&nbsp;</li><li>Rich in minerals such as zinc, iron, phosphorus and magnesium&nbsp;</li><li>High in thiamine (vitamin B1) that helps to turn food into energy and support a healthy nervous system†</li><li>Flavor: Rustic and nutty - perfect with sweet and savory flavors</li><li>Why Erbology? Our crackers are made in small batches with 100% organic ingredients, sustainably sourced from independent farms</li><li>Top tip: Spread with organic gianduja for a sweet treat, or try alongside your lunchtime salad</li></ul>

Rustic and nutty flavour

High in fibre

Rich in iron, magnesium and vitamins E and B1

Our Organic Oat and Peanut crackers have a mild, gently nutty flavor that pairs well with sweet and savory ingredients. Elevate your cheese board by serving our crackers alongside artisan cheddar. Or, spread them with organic gianduja and chopped banana for a healthy and delicious sweet snack.

Pair with your favourite flavours

<ol>
	<li>Our oats are grown in Eastern Europe. They are hand-picked by our farmers and shipped to us to turn into our delicious crackers. </li>
	<li>We activate the nuts and seeds in all our crackers to make their nutrients easier to digest.</li>
	<li>Then, we hand-make our crackers and slowly bake in small batches to preserve their nutrients. </li>
	<li>We pack them into recyclable packaging and ship them to you, to enjoy at home.</li>
</ol>

Organic Crackers - Oat and Peanut Slow Baked Crackers - Erbology

Iron + Vitamin B1 + Magnesium

Organic Oat and Peanut Slow Baked Snacks

<h2>About our chia seed powder</h2>One of the most versatile ingredients around, chia seeds are a brilliant way to pack more nutrients into a wide range of dishes. With a mild, nutty flavor that goes well with almost anything, these tiny seeds boast an impressive list of health benefits.Our chia powder is high in fiber, making it helpful in digestion and slowing your body’s breakdown of carbohydrates and sugars. This means a steadier release of energy from your diet.†It’s also a source of omega-3, a healthy fatty acid which nourishes your hair and scalp, and is also being studied for its ability to<a href="https://pubmed.ncbi.nlm.nih.gov/18408140/">&nbsp;support your heart</a>, nervous system and eye health.†Chia seeds contain over 600mg of calcium per 100g, which is about 5 times more calcium than regular cow’s milk. Calcium is an essential nutrient required for strong and healthy bones and to protect against osteoporosis.&nbsp;

<ul><li>Great for: Muscle and gut health†</li><li>Nutrient profile: Excellent source of fiber and one of the best plant-based sources of protein</li><li>Rich in calcium, copper, iron, magnesium, phosphorus, selenium and zinc</li><li>Packed with thiamin (vitamin B1) and niacin (vitamin B3)</li><li>Flavor: Mildly nutty, blends well with sweet and savory flavors</li><li>Why Erbology? Our chia powder is not simply made of ground chia seeds. First, we cold-press the seeds to extract the oil. As a result, our powder is more concentrated and rich in minerals and vitamins</li><li>Top tip: Stir into porridge and smoothie or mix into baked goods like cookies and cakes</li></ul>

Muscle health

Lustrous hair

Healthy nervous system

Chia seeds are one of the best plant-based sources of protein, making them an excellent addition if you frequently work out or are trying to build muscle mass.† Protein also supports your nervous system and helps to balance your hormones.†

Powerful plant protein

<ol> 
	<li>Our chia seeds are sustainably grown in Latin America by small farmers.</li>
	<li>They’re harvested by our farmers after five months of growing and shipped to Europe.</li>
	<li>The seeds are then carefully cold-pressed to remove the oils and the remaining solid is ground into our powder.</li>
	<li>We pack our Chia Powder into environmentally-friendly amber glass jars and ship it to you, to enjoy at home.</li>
</ol>

Chia Seed Powder - 100% Raw and Organic - Erbology

High protein and calcium

Organic Raw Chia Seed Powder

WHY WE LOVE CHIA SEED POWDER

<h2>About our hemp protein powder</h2>With its deliciously nutty flavor, our raw hemp seed powder packs in a whole host of healthy nutrients.We make our Raw Hemp Seed Powder from cold-pressed hemp hearts, and it is naturally high in protein, which helps you build muscle mass.† If you regularly work out, our powder is a great natural, organic and vegan alternative to synthetic protein powders. Plus, it contains lots of fiber to help you feel full and to regulate your body’s digestion of carbohydrates and sugars.†

<ul><li>Great for: Healthy muscles and boosting your workouts</li><li>Nutrient profile: Packed with plant-based protein, low in fat and saturates (2.97g total fat, 0g cholesterol per serve) with an 'ideal' 3:1 ratio of omega-6 to omega-3</li><li>Vitamins: Rich in vitamins D and E, thaimin (vitamin B1), riboflavin (B2), vitamin B6 and folate</li><li>Minerals: Rich in calcium, copper, iron, magnesium, phosphorus and zinc</li><li>Flavor: Pleasantly nutty, similar to sunflower seeds</li><li>Why Erbology? Our hemp powder is finely milled, making it a great, nutritionally dense natural substitute for synthetic protein powders</li><li>Top tip: Blend into your post-workout smoothie or substitute for a few tbsp of flour when making breads and cookies</li></ul>

Packed with minerals and vitamin D

Hemp Protein Powder is positively bursting with nutrients such as vitamin D, which helps promote calcium absorption and supports your bones and immune system. It’s also a great source of minerals such as phosphorus, magnesium and potassium.

Full of micronutrients

<ol> 
	<li>Our hemp seeds are sustainably grown in the Baltic region.</li>
	<li>They’re hand-picked by our farmers during the annual harvest season in September and October. </li>
	<li>The seeds are then carefully cold-pressed to remove the oils and the remaining solid is ground into our powder. Around 3 lbs of hemp seeds are needed to make 1lb of our powder. </li>
	<li>We pack our Hemp Seed Powder into environmentally-friendly and convenient amber glass jars and ship it to you, to enjoy at home.</li>
</ol>

Fiber