Activated Charcoal Recipes

Adaptogen Recipes

Almond Recipes

Aloe Vera Recipes

Amaranth Recipes

Apricot Oil Recipes

Aronia Recipes

Bergamot Recipes

Black Seed Recipes

Buckwheat Recipes

Chia Recipes

Cracker Recipes

Hemp Recipes

Hibiscus Recipes

Jerusalem Artichoke Recipes

Lemonade Recipes

Matcha Recipes

Milk Thistle Recipes

Moringa Recipes

Mushroom Recipes

Nopal Cactus Recipes

Olive Oil Recipes

Poppy Seed Recipes

Prune Recipes

Pumpkin Seed Oil Recipes

<h2>About our agaricus blazei mushroom powder</h2>Traditional medicine practitioners have used Agaricus blazei for generations to boost wellbeing. And modern scientific research is discovering evidence that the fungus can stimulate the immune system and support cardiovascular health thanks to the valuable polysaccharides it contains.In addition, Agaricus blazei is rich in secondary metabolites that can enhance wellness. These include flavonoids and triterpenes with potent anti-inflammatory properties, plus powerful antioxidants like ergothioneine. These work to protect cells from oxidative damage, helping to stave off chronic disease and signs of aging.†

<ul><li>Great for: Supporting your natural immune defences and cardiovascular health, plus tackling oxidative stress†</li><li>Nutrient profile: Over 30% of immunity-supporting polysaccharides, incl. 25% of beta-glucans (5x more than the average Agaricus blazei powder), plus valuable sterols and triterpenoids with antioxidant and anti-inflammatory properties†</li><li>Flavor: Mildly nutty and earthy with notes of almond</li><li>Why Erbology? We grow our Agaricus blazei in small batches in controlled organic conditions in Europe, and have them quality-tested by accredited independent experts</li><li>Top tip: Mix ½ tsp (1,000mg) into warm drinks like coffee and hot chocolate, or stir into stews and soups</li></ul>

Activates the immune system

Supports heart health

>25% beta-glucans

Fights free radicals

We want to ensure our mushrooms have the highest possible nutritional value. That’s why we cultivate our Agaricus blazei on a specially designed organic substrate and have it tested by an independent quality checker. As such, we can guarantee that our powder is 100% pure mushroom and contains over 30% health-supporting polysaccharides.

Powerful polysaccharides

Stir half a teaspoon of Agaricus blazei powder into warm drinks like coffee, tea, and hot chocolate. Another option is adding it to stews, soups, and risottos to give them an earthy, nutty flavor with hints of almond. You can take Agaricus blazei up to twice a day, for 6-8 weeks. Then have a break to allow your body to rebalance.

Add a little wellness to your cup

100% Organic Agaricus Blazei Mushroom Powder, Grown in Europe - Erbology

Immunity + Heart Health

Organic Agaricus Blazei Mushroom Powder

WHY WE LOVE ORGANIC AGARICUS BLAZEI MUSHROOM

<h2>About our shiitake mushroom powder</h2>Shiitake has been used in Traditional Chinese Medicine for centuries to support normal energy levels, longevity, and cognitive function. And today, modern science is finding evidence that the mushroom can help to support the immune system and brain health. This is due to its high levels of wellness-enhancing polysaccharides and secondary metabolites that may have antioxidant and antiviral properties.Shiitake contains triterpenoids such as ergosterol and ergothioneine; nucleotides such as guanosine, adenosine, and uridine; and phenolic compounds, including gallic acid, catechin, and epicatechin. Shiitake mushrooms are also a rich source of essential amino acids, including lysine, threonine, and valine.In addition, shiitake is a good source of B vitamins, such as riboflavin (B2), niacin (B3), pantothenic acid (B5), and folate. Finally, shiitake mushrooms are a rich source of minerals such as copper, selenium, and zinc, and also contain smaller amounts of calcium, iron, and magnesium.

<ul><li>Great for: Enhancing your body’s natural immune defences, energy levels, and cognitive function†</li><li>Nutrient profile: Over 30% of polysaccharides, incl. lentinan and 11% of beta-glucans, as well as amino acids, triterpenoids, nucleotides, and phenolic compounds†</li><li>Flavor:&nbsp;Full-bodied, earthy umami taste</li><li>Why Erbology?&nbsp;We grow our shiitake in small batches in controlled organic conditions in Europe, and have it quality-checked by independent accredited testers</li><li>Top tip: Stir ½ tsp (1,000mg) into warm drinks like coffee and hot chocolate, or add to soups and stews</li></ul>

Immune system

Energy

11% beta-glucans

To ensure our shiitake offers the highest nutritional value, we grow the mushrooms on a specially designed organic substrate. This means our powder is 100% pure mushroom, with no filler. We also have our shiitake tested by an independent quality checker to make sure it contains over 30% precious polysaccharides.

Potent polysaccharides

Mix half a teaspoon of shiitake powder into warm drinks like tea, coffee, and hot chocolate. Alternatively, stir some into your favorite soups, stews, and risottos to give them a rich, earthy flavor. You can take shiitake up to twice a day, for 6-8 weeks. After that, we advise having a break to let your body rebalance.

Sip your way to wellness

100% Organic Shiitake Mushroom Powder, Grown in Europe - Erbology

Immunity + Energy

Organic Shiitake Mushroom Powder

WHY WE LOVE ORGANIC SHIITAKE MUSHROOM

<h2>About our turkey tail mushroom powder</h2>Turkey tail mushroom is named after the colorful patterns on its fruiting bodies, In Traditional Chinese Medicine, turkey tail is used to treat dampness and phlegm.In the modern day, scientists have linked turkey tail with improved immunity.† It also provides prebiotic fiber, which nourishes the beneficial bacteria in your gut and contributes to overall digestive health.†We grow our turkey tail on organic lignocellulosic substrates. This means our mushrooms are provided with the nutrients they need to grow and are exceptionally high in beta-glucans.Mix half a teaspoon of our powder into hot drinks like tea, coffee and hot chocolate. You can take turkey tail up to twice a day, but remember to take a break after 6-8 weeks.

<ul><li>Great for: Nourishing your gut microbiome and supporting gut health†</li><li>Nutrient profile: Over 30% of immunity-supporting polysaccharides, incl. 21% of beta-glucans and precious polypeptides, such as&nbsp; PSP (polysaccharide peptide) and PSK (polysaccharide krestin)†</li><li>Flavor:&nbsp;Mildly bitter mushroom taste</li><li>Why Erbology?&nbsp;Our 100% pure mushrooms are grown in small batches in controlled organic conditions in Europe, and quality-verified by independent accredited testers</li><li>Top tip:&nbsp;Enjoy ½ tsp (1,000mg) in a hot drink or soup</li></ul>

Immunity

Gut health

>21% beta-glucans

In Traditional Chinese Medicine, turkey tail is used to treat dampness and phlegm. In modern terms, this means it may be able to help with general feelings of sluggishness and malaise.†

Dry out the damp

100% Organic Turkey Tail Mushroom Powder, Gut Health - Erbology

Organic Turkey Tail Mushroom Powder

WHY WE LOVE TURKEY TAIL MUSHROOM

<h2>About our lion's mane mushroom powder</h2>Lion's mane mushroom, named for its flowing white tendrils, has long been used in Traditional Chinese Medicine to nourish your 'Qi', or vital energy. Today, scientists are investigating lion's mane for its ability to treat mood imbalances, improve focus and help with cognitive impairment.†We grow our lion's mane mushrooms in carefully controlled conditions on a natural and organic substrate. As a result, our lion's mane contains over 32% beta-glucans.Lion's mane can be eaten whole and has a mild flavor and texture. Mix our powder into soups, stews and hot water. Alternatively, add half a teaspoon to your tea, coffee or hot chocolate per day. You can take it up to twice a day, but remember to take a break after 6-8 weeks.

<ul><li>Great for:&nbsp;Managing stress, fighting anxiety, balancing mood and supporting your natural immune defences†</li><li>Nutrient profile:&nbsp;One of the most potent lion's mane mushrooms in North America with over 32% of immunity-supporting beta-glucans and 1.5mg of erinacine A per 1g serving†</li><li>Flavor:&nbsp;Mild and earthy mushroom taste</li><li>Why Erbology?&nbsp;Our 100% pure lion’s mane is the result of numerous R&amp;D projects funded by EU grants. We grow our mushrooms in small batches in controlled organic conditions in Europe and quality-verify them with accredited independent testers</li><li>Top tip:&nbsp;Stir ½ tsp (1,000mg) into a hot chocolate or brew in hot water for a soothing drink</li></ul>

Supports immunity

Cognitive health and mood

Over 32% beta-glucans

Lion's mane has many alternative names, including 'satyr's beard', 'pom pom mushroom' and 'bearded hedgehog mushroom'. Our favourite, though, is 'yamabushitake'. This name translates to 'those who sleep in the mountains', and refers to the Shugendo sect of hermit monks, who live in the mountains and wear long, white, flowing robes.

Yamabushitake

100% Organic Lion'‎s Mane Mushroom Powder, Calm & Focus - Erbology

Focus + Mood

Organic Lion's Mane Mushroom Powder

WHY WE LOVE LION'S MANE

<h2>About our cordyceps mushroom powder</h2>Cordyceps mushroom is a popular remedy in traditional medicine, thought to improve anything from headaches and nausea to a low sex drive.† Nowadays, scientists are studying cordyceps for its ability to reduce fatigue, boost energy and improve athletic performance.† It has a high concentration of beta-glucans, special polysaccharides which scientists believe can help support your immune system.†Cordyceps has a mildly bitter taste. Try mixing half a teaspoon of our powder into hot drinks such as tea, coffee and hot chocolate for a warming, energizing drink. As with all our adaptogenic mushrooms, we advise taking a break after 6-8 weeks of use.

<ul><li>Great for: Boosting your energy levels, athletic performance and VO₂ max, while offering natural immunity support†</li><li>Nutrient profile: One of the most potent cordyceps mushrooms in North America with 48% of immunity-supporting beta-glucans and 5.5mg of cordycepin per 1g serving†</li><li>Flavor: Mild, earthy and slightly bitter</li><li>Why Erbology? Our 100% pure cordyceps is the result of numerous R&amp;D projects funded by EU grants. We grow our mushrooms in small batches in controlled organic conditions in Europe and quality-verify them with accredited independent testers</li><li>Top tip: Stir ½ tsp (1,000mg) into a hot drink like coffee or hot chocolate before you hit the gym or go for a run</li></ul>

Endurance

Resistance

Recovery

Cordyceps is so prized in some parts of Asia that it has earned the nickname of 'Himalayan Gold.' To make sure our cordyceps has the best possible nutritional value, we grow it on a specially designed natural and organic substrate which provides it with the nutrients it needs.

Himalayan Gold

Organic Cordyceps Mushroom Powder, Boost Performance - Erbology

Energy + Performance

Organic Cordyceps Mushroom Powder

WHY WE LOVE CORDYCEPS

<h2>About our reishi mushroom powder</h2>Reishi mushroom has been used in Traditional Chinese Medicine for thousands of years to help enhance one's 'vital energy'.Meanwhile, modern science suggests that reishi can help support your natural immune function. This is due to its high levels of anti-inflammatory triterpenes and polysaccharides.†We grow our reishi mushrooms in carefully controlled conditions on organic lignocellulosic substrate. This means that our powder is made of pure mushroom, with no filler, and is naturally high in beta-glucans. These special polysaccharides are noted for their immunity-boosting effects.†Try half a teaspoon of our organic reishi powder stirred into hot drinks such as tea, coffee and hot chocolate. You can take reishi up to twice a day, but remember to take a break after 6-8 weeks.

<ul><li>Great for:&nbsp;Immunity support, relaxation and better sleep†</li><li>Nutrient profile:&nbsp;Over 30% immunity-supporting polysaccharides, incl. 20% beta-glucans and potent secondary metabolites, such as ganoderic acids and phenols†</li><li>Flavor: Mildly bitter mushroom taste</li><li>Why Erbology? We grow our reishi in small batches in controlled organic conditions in Europe, and have them quality-tested by accredited independent experts</li><li>Top tip:&nbsp;Add ½ tsp (1,000mg) to a hot drink like tea or hot chocolate and relax</li></ul>

Helps cope with stress

>20% beta-glucans

Reishi was once so hard to find in the wild that folk legends began to claim that it only grew on the 'three aisles of the blest'. These legendary islands, off the coast of China, were the land of the immortals, and the plants which grew there were believed to grant everlasting life.

The Mushroom of Immortality

Organic Reishi Mushroom Powder, Grown in Europe - Erbology

Immunity + Relaxation

Organic Reishi Mushroom Powder

WHY WE LOVE REISHI

<h2>About our chaga powder</h2>Growing wild on the birch trees of Finland's forests, chaga mushroom offers a natural way to support your immunity. Chaga is naturally high in many photo-chemicals and beta-glucans, special polysaccharides which support the normal function of your immune system.&nbsp;As an adaptogen, chaga mushroom can also help your body adapt to environmental and mental stress, bringing you back to a state of relaxed wellbeing.&nbsp;Chaga may also support your metabolism, skin health, and cardiovascular health, although further research is needed.

<ul><li>Great for: Supporting your immunity, skin health and overall wellbeing†</li><li>Nutrient profile: 7% of beta-glucans, melanin, potent sterols and triterpenes, such as inotodiol, lanosterol and trametenolic acid, that help your body fight off pathogens†</li><li>Flavor:&nbsp;Earthy, bitter</li><li>Why Erbology?&nbsp;Our chaga is sustainably wild-harvested from birch forests in Finland. It contains no added starch, fillers or preservatives</li><li>Top tip:&nbsp; Enjoy ½ tsp (1,000mg) in a hot drink like tea or coffee or brew a large batch for 20-30 minutes and store it in the fridge for up to 5 days</li></ul>

Healthy heart

7% beta-glucans

Anti-ageing

For best results, steep or simmer our Wild Chaga Powder in hot water for around 20 - 30 minutes. The hot water helps to draw out the unique compounds of the mushroom, ensuring you get the most from every teaspoon. If you prefer, you can use the steeped chaga to make coffee, tea or hot chocolate.

Drink hot

<ol>
	<li>Our organic chaga mushroom naturally grows in the forests of Finland, where our growers wild-harvest it in small batches. </li>
	<li>Then, we carefully dry the mushrooms to prevent microbial contamination.</li>
	<li>Finally, we grind the chaga into a fine powder and pack it into environmentally-friendly amber glass jars, before shipping to you to enjoy at home. </li>
	<li>Our chaga is tested by independent accredited quality checkers to make sure the mushroom is high in beta-glucans.</li>
</ol>

Sustainably sourced

Organic Wild Chaga Mushroom Powder from Finland - Erbology

Immunity + Skin

Wild Chaga Mushroom Powder

WHY WE LOVE CHAGA

<h2>About our immunity mushroom powder</h2>Our Immunity Mushroom Blend combines the immunity-boosting power of eight medicinal mushrooms. These include cordyceps, known for its energy-boosting abilities, and lion's mane, which is associated with cognitive health and mood.†High in beta-glucans, which are associated with improved immunity†, our mushrooms are grown on natural and organic substrates&nbsp;in carefully controlled conditions to make sure they are as nutritious as possible.

<ul><li>Great for:&nbsp;supporting your natural immune defences†</li><li>Nutrient profile:&nbsp;Rich in beta-glucans and secondary metabolites, such as phenols and triterpenes†</li><li>Flavor:&nbsp;Mild and earthy mushroom taste</li><li>Why Erbology? A unique blend of reishi, cordyceps, lion's mane, turkey tail, shiitake, hen-of-the-wood, china root and mushroom of the sun, all grown in small batches under controlled organic conditions in Europe and quality-checked by accredited independent testers</li><li>Top tip:&nbsp;Stir ½ tsp (1,000mg) into coffee or soup or simply brew in hot water</li></ul>

Reishi, cordyceps, lion’s mane, turkey tail, shiitake, hen-of-the-wood, china root and mushroom of the sun

Unique blend of mushrooms

High in beta-glucans

Mix half a teaspoon of our powder into soups or hot drinks like tea, coffee and hot chocolate. You can take our powder up to twice daily, but remember to take a break after 6-8 weeks.

Easy to enjoy

Organic Immunity Mushroom Powder - Reishi, Shiitake &amp; More - Erbology

Immunity + Destress

Organic Immunity Mushroom Powder

WHY WE LOVE OUR IMMUNITY MUSHROOM BLEND

<h2>About our Lion's Mane Mushroom Crackers</h2>We've captured the soothing, mild flavor of Lion's Mane and champignon mushroom in a delicious, seed-filled savory cracker you can enjoy on the go or paired with your favorite recipes.Lion's mane mushroom is an adaptogen with a delicate, earthy flavor and may have benefits for your cognitive health, mood and focus, too.†Our savory crackers are made with activated sunflower and linseeds, which are naturally prebiotic, helping to care for your gut microbiome.†Swapping your fried snacks for our savory seed crackers is a healthier choice. Our snacks are an excellent source of fiber to keep you full, and can also help you hit your daily targets of iron, magnesium and B vitamins.†

<ul><li>Great for: A tasty introduction to medicinal mushrooms</li><li>Nutrient profile: An excellent source of fiber, each pack also contains a 1g dose of adaptogenic lion's mane mushroom†</li><li>High in minerals such as iron, magnesium, phosphorus, potassium and zinc</li><li>Rich in thiamine (vitamin B1) that helps to turn food into energy and support a healthy nervous system†</li><li>Flavor: Gentle, earthy mushroom flavor</li><li>Why Erbology? Our small-batch crackers are made with a base of activated seeds, making them more nutritious than many other processed snacks†</li><li>Top tip: Enjoy on their own, or alongside salads and soups</li></ul>

Gently earthy mushroom flavour

Source of iron, magnesium and beta-glucans

Low GI

Lion's mane is a medicinal mushroom with links to cognitive health. High in beta-glucans, it is traditionally thought to help you to balance your mood and promote mental wellbeing.

Feed your body, soothe your mind

<ol>
	<li>Our sunflower and flax seeds are grown in Eastern Europe. They are hand-picked by our farmers and shipped to us to turn into our delicious crackers. </li>
	<li>We activate the nuts and seeds in all our crackers to make their nutrients easier to digest.</li>
	<li>Then, we hand-make our crackers in small batches using a 'raw' process, which never exposes the ingredients to temperatures above 42ºC.</li>
	<li>We pack them into environmentally-friendly packaging and ship them to you, to enjoy at home.</li>
</ol>

Savory Crackers - Lion&#039;s Mane Mushroom Flavour - Erbology

Beta-glucans + Minerals

Organic Lion's Mane Mushroom Snacks

WHY WE LOVE OUR SAVOURY LION'S MANE MUSHROOM CRACKERS

<h2>About our Relax &amp; Focus Bundle</h2>Adaptogens are well-known herbs which help us to deal with both physical and emotional stress.If you're looking for some natural, holistic support for emotional stress in particular, our Relax &amp; Focus Bundle is for you. Our Organic Lion's Mane Powder may support your cognitive health, improve your focus and balance your mood.†Meanwhile, our Organic Ashwagandha Powder has restorative properties and may help you achieve a restful night's sleep.†

<ul><li>Contains: Organic Lion's Mane Powder and Organic Ashwagandha Powder</li><li>Great for: Helping you relax, focus, destress and improve your sleep†</li><li>Nutrient profile: Lion's mane mushroom is rich in beta-glucans, which may support natural immunity and brain health, while the active compounds in Ashwagandha, called withanolides, may help to fight stress and boost energy†</li><li>Flavor:&nbsp;Lion's mane has a mild mushroom flavour while ashwagandha has an earthy, neutral taste</li><li>Why Erbology? Our adaptogens are 100% organic and sustainably sourced from independent farms in Europe and India</li><li>Top tip: Stir lion's mane into your morning coffee to help you focus and destress, and add ashwagandha into a milky drink before bed to aid your sleep†</li></ul>

Destress

Sleep

Focus

Balance

We recommend mixing half a teaspoon of our Organic Lion's Mane Powder into a hot drink during the day, such as your morning coffee or afternoon hot chocolate. Then, when evening draws in, mix up a comforting moon milk with our Organic Ashwagandha Powder to help you drift off into a peaceful night's sleep.

How to blend

<ol>
	<li>Our ashwagandha is grown sustainably by small farmers in India and harvested between December and January each year.</li>
	<li>The root is sun-dried on the farm.</li>
	<li>Once dried, the ashwagandha is powdered and packed into environmentally-friendly amber glass jars.</li>
	<li>We ship it to you, to enjoy at home.</li>
</ol>

Relax & Focus Bundle: Adaptogens for Stress - Save 20% - Erbology

Adaptogenic Mushrooms + Herbs

Relax & Focus Bundle

WHY WE LOVE OUR RELAX & FOCUS BUNDLE

<h2>About our Energy Mushrooms</h2>This pairing of medicinal mushrooms is ideal for anyone wanting to feel more energized without the use of caffeine or sugar.Reishi has been used for thousands of years in Traditional Chinese Medicine to enhance 'Qi', or vital energy.† Meanwhile, cordyceps is thought to be naturally invigorating. Some studies have even observed improved athletic performance from elite athletes taking cordyceps† and it is famously a favorite of the Chinese Olympic team.Both mushrooms are high in immunity-supporting beta-glucans.†

<ul><li>Contains: Organic Reishi and Cordyceps Powders</li><li>Great for: Boosting your energy, performance and resistance naturally†</li><li>Nutrient profile: Our medicinal mushrooms are rich in beta-glucans, thought to support natural immunity (Reishi: &gt;20% beta-glucans, Cordyceps: &gt;47%). Cordyceps is also linked with improved athletic performance and increased VO2 Max†</li><li>Flavor: Earthy and mildly bitter</li><li>Why Erbology? Our medicinal mushrooms are grown in small batches under controlled organic conditions in Europe and quality-verified by accredited third party testers</li><li>Top tip: Our mushrooms are best consumed in a hot drink like coffee or tea, as the hot water helps extract their beta-glucans</li></ul>

Energising

May improve athletic performance

Take cordyceps in the morning to fuel your day, and reishi in the evening to prep for the following morning. Alternatively, you can blend the two mushrooms together. 
Whichever way you prefer to take our mushrooms, don't exceed 5g (around 1.5 - 2 tsp) in total and take a break after 2-3 months of use. Most healthy people should take no more than three cycles of medicinal mushrooms per year.†

How to take

We recommend taking all of our mushroom powders in a hot drink, as the hot water helps to draw out the healthy nutrients in the mushroom. Why not start the day with half a teaspoon of our Organic Cordyceps Powder in your coffee or tea, and follow up with a hot chocolate with half a teaspoon of reishi in the afternoon or evening? Alternatively, combine the powders to a total of one teaspoon in the same drink.

<ol>
	<li>Our organic reishi mushroom is grown on organic lignocellulosic substrate in carefully controlled conditions in Europe.</li>
	<li>Then, we carefully dry the mushrooms at 140°F to prevent microbial contamination.</li>
	<li>Finally, we grind the reishi into a fine powder and pack it into environmentally-friendly amber glass jars, before shipping to you to enjoy at home.</li>
	<li>Our reishi is tested by independent accredited quality checkers to make sure they are high in beta-glucans.</li>
</ol>