<h2>About our amla powder</h2>Amla, also known as Indian Gooseberry, is revered in the Ayurvedic tradition thanks to its powerful health properties. Modern science has revealed that amla has the highest ORAC (Oxygen Radical Absorbance Capacity) rating among fruits and vegetables, indicating its outstanding ability to fight free radicals and protect the body from oxidative stress. It also encourages hair growth and supports your skin health.†It is particularly high in vitamin C, containing more of it per 100g than lemons, oranges and spinach! We need vitamin C to support a healthy immune system and also to produce collagen, the protein which keeps our skin plump and bouncy.As a natural adaptogen, amla can help you to deal with the stresses and strains of daily life. Studies have shown that amla can curb potentially damaging excess inflammation in the body, too.†

<ul><li>Great for:&nbsp;Supporting hair growth and a glowing skin, while promoting heart health and immunity†</li><li>Nutrient profile:&nbsp;Contains more vitamin C per 100g than lemons or oranges, with exceptional free-radical-fighting power†</li><li>Flavor:&nbsp;Bitter and fruity</li><li>Why Erbology?&nbsp;Inspired by Ayurvedic medicine, we source our amla ethically straight from organic farms in India</li><li>Top tip:&nbsp;Stir 1 tsp into warm milk, smoothie or water with a little honey for sweetness</li></ul>

Lustrous hair

Glowing skin

Helps with stress

Fights free radicals

Our Organic Amla Powder has a naturally bitter flavor, so we recommend mixing it into smoothies, soups and stews. 
You could also try the traditional Ayurvedic way of taking amla, which is by mixing into warm milk or water with a little honey. This helps to draw out all the powerful compounds within amla so your body can better absorb them

How to take amla

Adaptogens are a special family of plants which have a modulatory effect on the body. This means they help return you to a state of relaxed wellbeing, whatever your situation. Feeling stressed out? They'll help you feel calmer. Feeling sluggish? They'll help energize you until you feel back to your best.

Adaptogens

Our amla is grown sustainably by small farmers in the Rajasthan and Madhya Pradesh regions of India. It grows on branching trees, up to 8 metres tall.
Our amla is harvested in February, when the fruits are green in colour and have the highest possible ascorbic acid (vitamin C) content.
The fruits are first sun-dried on the farm, then powdered and packed into environmentally-friendly amber glass jars. We then ship our amla to you, to enjoy at home.

Sustainably sourced

Servings per container

Serv. size

Calories

Total Fat

Saturated fat

Trans Fat

Cholesterol

Sodium

Total carbohydrate

Fiber

Total Sugars

Protein

Vitamin D

Calcium

Iron

Potassium

Vitamin A

Vitamin C

Vitamin E

Vitamin K

Thiamin

Riboflavin

Niacin

Pantothenic Acid

Vitamin B6

Biotin

Folate/Folic Acid

Vitamin B12

Chloride

Choline

Chromium

Copper

Iodine

Phosphorus

Magnesium

Manganese

Molybdenum

Selenium

<h3>In the pink</h3>When you are in need of a moment of calm, there are few things better equipped to help than a warm drink. Sipped mindfully, with all mobiles, laptops and headphones off, it somehow seems to soothe us from the inside out. Perhaps that’s why a warm drink before bedtime is so popular in so many cultures. &nbsp;Many of us relate it back to a the cups of warm milk or hot chocolate we would be given when we were children, in an effort to settle us down for a good night’s sleep. &nbsp;Now we’re grown-ups, the desire for a a cup of something soothing and warm remains, but our tastes have changed. We’re open to more complex, satisfying flavours, and to learning from the influence of other cultures and ways of thinking. &nbsp;This all comes together beautifully in our rosy ashwagandha drink. Warm almond milk provides the comforting backbone, while hibiscus tea provides a lovely floral flavour and pink colour. &nbsp;Meanwhile, ashwagandha offers up its adaptogenic properties to help us move past the day’s stresses and strains, into a state of calm and relaxation. &nbsp; &nbsp;<img src="https://erbology.health/storage/images/2021/06/R5D39952-1024x683.jpg" alt="ashwagandha drink recipe"><h3>Making hibiscus tea</h3>It’s really easy to make your own hibiscus tea at home. Strictly speaking, it’s an ‘infusion’, as there is no actual tea involved! Dried hibiscus flowers are available at a wide range of health shops and specialist grocers. You can usually find them in the spice aisle, along with the exotic herbs. &nbsp;To make your own dazzling fuchsia tea, simply steep the petals in boiling water for a minimum of five minutes. Leave longer if you prefer a stronger flavour. Hibiscus tea is also lovely by itself. You can enjoy it as a hot tea or have it cold for a refreshing alternative to water or juice. It’s delicious served on ice with a thick wedge of lemon. We also use it to add colour and flavour to our <a href="https://erbology.co/us/recipes/sea-buckthorn-cocktail-hibiscus-recipe/">sea buckthorn cocktail!</a>&nbsp; &nbsp;&nbsp;<img src="https://erbology.health/storage/images/2021/06/R5D30051-1024x683.jpg" alt="ashwagandha benefits"><h3>All about ashwagandha</h3>Ashwagandha is an Ayurvedic herb which has been used in traditional medicine for generations. &nbsp;Scientists have linked ashwagandha to a number of impressive health benefits. However it seems to have particular strengths when it comes to helping you cope with stress and balancing your mood. &nbsp;Ashwagandha is a plant and a member of the nightshade family. In Ayurveda, only the root of the plant is used. It is often ground into a powder and then mixed into a warm drink. In Ayurveda, the traditional way of taking ashwagandha is with milk. The milk acts as an anupana or vehicle for the ashwagandha. Milk is considered a good anupana for ashwagandha because it is naturally sweet and cooling. &nbsp;With our latte recipe, we’ve taken that principle but made some modern-day adjustments, such as going for a plant-based milk, and adding some more flavourings. &nbsp; &nbsp;<img src="https://erbology.health/storage/images/2021/06/R5D39995-1024x683.jpg" alt="organic ashwagandha"><h3>When to enjoy our latte with ashwagandha</h3>While ashwagandha is commonly associated with better sleep and helping you to relax, you can enjoy it throughout the day as well. In fact, you can take our <a href="https://erbology.co/us/shop/organic-ashwagandha-powder/">Organic Ashwagandha Powder</a> up to twice a day. &nbsp;Many people like to take it in the morning to help them prepare for the day ahead, and again in the evening to wind down. &nbsp;Some people find that taking ashwagandha, especially on an empty stomach, can cause mild stomach upset. If you find that happens to you, we’d recommend taking it in the evening and making sure to pair it with a good anupana, such as milk. &nbsp;Remember that, as with all adaptogens, it can take a while to see ashwagandha’s full effects. We recommend working ashwagandha into your long-term routine for best results. Ideally, you should take it every day for up to eight weeks. Thereafter, have a short break, to allow your body to ‘rest’ and return to its normal state.&nbsp;

In the pinkWhen you are in need of a moment of calm, there are few things better equipped to help th ...

Latte with Ashwagandha - Relaxing Latte Recipe - Erbology

Perfect any time of day, but especially for winding down before bed, our hibiscus latte with ashwagandha recipe will help you relax and destress.

Hibiscus latte with ashwagandha recipe

<h3>The origins of golden milk</h3>The phrase ‘golden milk’ is a new name for a very old idea. While you might see lots of photogenic images of golden milk popping up on your Instagram feed, or spy a turmeric latte on the menu at your local coffee shop, these are modern incarnations of a rather venerable drink.The original name for golden milk is ‘haldi doodh’. It is a traditional Indian drink which is rather more straightforward than the intricately decorated golden milks of Instagram!Rather, haldi doodh can be as simple as adding a pinch of turmeric to your warm milk. Traditionally, it is served to treat ailments such as colds and to preserve general good health.As with so many traditional remedies, it has taken us a long time to catch on in the West. The golden milk (or turmeric latte) trend only arrived with us around five years ago, in a boom of health blogs and social media posts.There is no difference between a golden milk and a turmeric latte beyond nomenclature; both are completely caffeine-free and can be enjoyed at any time of day.&nbsp; <img src="https://erbology.health/storage/images/2021/06/5D39916-1024x683.jpg" alt="turmeric latte ingredients"><h3>The golden touch</h3>Of course, the star of the show in our golden milk recipe is the turmeric. Not only does it impart the beautiful colour, but it is also responsible for the health benefits of the drink.In traditional medicines such as Ayurveda and TCM (Traditional Chinese Medicine), turmeric is used to treat a variety of health problems.Ayurveda recommends turmeric to treat respiratory conditions as well as a runny nose, cough and sinusitis.(1)Meanwhile, TCM makes use of turmeric in sprains and swellings, as well as to treat abdominal pain.(1)In the modern day, scientific research has identified several health properties of turmeric. It has anti-inflammatory, anti fungal and antimicrobial properties and is an effective antioxidant. It may also help with healthy digestion.(1)Check our article for more on <a href="https://erbology.co/us/turmeric-benefits-curcumin/">turmeric’s impressive health benefits</a>.Many of turmeric’s health qualities are thought to be linked with a particular bioactive compound, called curcumin.&nbsp; <img src="https://erbology.health/storage/images/2021/06/5D30081-1024x683.jpg" alt="organic turmeric"><h3>The importance of black pepper</h3>There are myriad recipes out there for golden milk, and our recipe is certainly open for tweaking. We encourage experimentation with the flavours and spices you most prefer.You could also swap our <a href="https://erbology.co/us/shop/organic-almond-flour/">Organic Almond Flour</a> for dairy, oat or soy milk if you are sensitive to nuts.However, there is one flavouring we’d encourage you to keep: black pepper.Not only do these two spices have complementary flavours, adding black pepper to your drink will actually make it better for you.This is because curcumin, the active compound in turmeric, has ‘low bioavailability’. In essence, it’s quite difficult for our bodies to absorb it,However, black pepper also has an active component called piperine. Research has shown that when curcumin and piperine are consumed together, the bioavailability of curcumin increases by up to 2000%.(2)Thus, if you want to get the best from your latte, make sure to keep the black pepper.<h3>Turmeric is an adaptogen</h3>Turmeric is such a popular spice, used to add flavour and colour to so many dishes, that it’s easy to forget it’s an adaptogen too.<a href="https://erbology.co/us/adaptogens/">Adaptogens</a> are a special family of herbs and plants which help your body cope with physical and mental stresses.Other adaptogens include <a href="https://erbology.co/us/shop/organic-ashwagandha-powder/">ashwagandha</a>, <a href="https://erbology.co/us/shop/organic-triphala-powder/">triphala</a>, and medicinal mushrooms such as <a href="https://erbology.co/us/shop/organic-reishi-mushroom-powder/">reishi</a> and <a href="https://erbology.co/us/shop/organic-lions-mane-mushroom-powder/">lion’s mane</a>.While all adaptogens can help with stress in general, they each have their own strengths as well.One scientific study, conducted on mice, found that curcumin from turmeric may be especially good at helping us deal with chronic and ‘unpredictable’ stress.The researchers suggested that this may be because of turmeric’s antioxidant capacity, and the fact that it seems to moderate the release of a certain ‘stress chemical’ called corticosterone.(3)In short, turmeric may be the perfect adaptogen for you if you’re feeling generally stressed out, or find it hard to switch your mind off when you go to bed.&nbsp; <img src="https://erbology.health/storage/images/2021/06/5D39974-1024x683.jpg" alt="organic turmeric"><h3>How to enjoy</h3>Golden milk - at least in the Western sense - is usually drunk before bed as a way of winding down.It contains no caffeine, making it a great alternative to tea and coffee as bedtime approaches.However, you can enjoy a golden milk at any time of day. Many people enjoy it in the morning, replacing their usual latte with a turmeric version!As with all adaptogenic herbs, turmeric takes a while to show off its health benefits. We recommend taking turmeric daily for up to eight weeks for best results. Take a short break afterwards to give your body time to ‘rest and reset’.

The origins of golden milkThe phrase ‘golden milk’ is a new name for a very old idea. While you migh ...

Golden Milk Recipe - With Organic Turmeric Powder - Erbology

Positively glowing with all the health properties of turmeric, our golden milk recipe is a great way to enjoy this adaptogenic spice! Enjoy it as an alternative to your morning coffee, or settle down with a warming cup of our caffeine-free brew before bed.

Golden milk recipe with turmeric

<h3>Moon milk</h3>The term ‘moon milk’ may be fairly new, but the concept is ancient. Drinking a warm, restorative brew before bed is a classic Ayurvedic practice, and has been around for hundreds of years. Thus, it easily predates the recent trend for beautiful, pastel-coloured drinks taking over social media.So, while the interest in Ayurvedic bedtime drinks is relatively new in the West, it’s actually based on wisdom which has been passed down through generations in some parts of the world.When we think of moon milk today, we picture the sort of drinks enjoyed by health bloggers and food influencers. They’re usually made with plant milk and flavoured with spices and herbs.Some make use of flower petals such as hibiscus or butterfly pea flowers to create the ethereal pastel colours.This is a rather more complex take on the Ayurvedic original, which could be as simple as steeping a chosen herb in milk or warm water.While moon milk may have become slightly more photogenic in recent years, it still retains the key features of the original: an adaptogenic herb brewed in a warming beverage, which is used to promote overall good health.&nbsp; <img src="https://erbology.health/storage/images/2021/05/Siced_latte_ingredients_amla_triphala-1024x683.jpg" alt="spiced latte ingredients"><h3>What are amla and triphala?</h3>Amla is a fruit, also known as <a href="https://erbology.co/us/amla-benefits/">Indian gooseberry</a>. Much like our own gooseberries, amla fruits are small, round and have a yellow-green colour. They also have a rather sharp natural taste.In various places around the world, amla is eaten either by itself, candied or cooked into sweet and savoury dishes. However, in the Ayurvedic tradition it also is thought to have strong medicinal properties.Amla is linked to supporting hair and skin health thanks to the potent tannins, vitamins, minerals and antioxidants it contains.(1)<a href="https://erbology.co/us/triphala-benefits/">Triphala</a>, on the other hand, is a polyherbal mixture which contains amla as well as two other fruits: haritaki and bibhitaki.Each fruit has its own importance in Ayurveda, but combined they are thought to complement and enhance each other’s healthful effects.For instance, each fruit is packed with antioxidants, making triphala a great choice to protect you against damage caused by free radicals.What’s more, triphala may support your gut health by taking care of the beneficial bacteria in your microbiome.(2)Amla and triphala both have quite a bitter flavour. Many people enjoy the taste and find it refreshing, however if you want to soften it slightly we recommend playing with the amount you use or sweetening the drink with a bit of honey.&nbsp; <img src="https://erbology.health/storage/images/2021/05/AMLA_1-1024x683.jpg" alt="organic amla"><h3>Warming spices, soothing milk</h3>Spices are a key component of many Ayurvedic drinks. They add a familiar, comforting flavour which seems to warm us from the inside out.Here, we’ve chosen to flavour our moon milk with sweet cinnamon, gentle nutmeg and aromatic cloves. The scent reminds us of a warm, homely kitchen and the feeling of nourishment and wellbeing.We find these three spices particularly comforting and nostalgic. However, feel free to swap in other favourites depending on your mood and your current needs. A little ground ginger would work nicely, or perhaps a touch of allspice.Meanwhile, a few chips of cacao butter lend our moon milk a deliciously smooth and rich texture.You can make our moon milk recipe with any milk you prefer. Traditionally, Ayurvedic drinks tend to be made with cow’s milk, but we’ve found that oat, almond and soy milks make excellent options as well.In this recipe, we’ve used our <a href="https://erbology.co/us/shop/organic-almond-flour/">Organic Almond Flour</a>. It’s defatted and soluble in water, meaning you can whip up a glass of fresh almond milk simply by stirring a spoonful into cold water. It’s fantastically convenient, and means you’ll never be caught out if you haven’t had time to run to the shop!Here, there’s no need to make up the almond milk first; simply add it to the blender alongside the other ingredients to save time.&nbsp; <img src="https://erbology.health/storage/images/2021/05/TRIPHALA_3-1024x683.jpg" alt="organic triphala"><h3>Self-care before bed</h3>Amla and triphala can be taken any time of day. Many people like to take it first thing in the morning, but you can also take it up to twice a day, so it’s perfect for enjoying in the evening, too.We love relaxing with a soothing moon milk before bed as part of our self-care routine.Not only does drinking a warm, milky beverage help to settle you down before you go to sleep, but you know that you’re doing something positive for your health as well.We love to combine drinking our moon milk with another soothing ritual to help us relax. Switch off your phone and avoid screens, instead using this time to be mindful.Perhaps take the time to read a few pages of your favourite book. Or, double down on the skin benefits of your drink by combining it with a homemade facial. (Top tip: our <a href="https://erbology.co/us/shop/organic-rose-water/">Organic Rose Water</a> is particularly good to add into homemade face masks, as it’s soothing and hydrating for the skin.)This way, our moon milk can form part of a moment of self-care. It will help you drift off to sleep while also setting you up for a great day tomorrow.

Moon milkThe term ‘moon milk’ may be fairly new, but the concept is ancient. Drinking a warm, restor ...

Moon Milk - Recipe with Adaptogenic Herbs - Erbology

Our moon milk can be made with amla or triphala and is the perfect way to wind down after a long day.

Moon milk with adaptogenic herbs

<h2>About our ashwaganda powder</h2>Ashwaganhda is known as the 'king of the Ayurvedic herbs', and with good reason. This incredible adaptogen is linked to better sleep and reduced stress. It is also considered a traditional aphrodisiac for both men and women.†Our favorite way to take ashwagandha is by mixing a teaspoon into warm water, which helps to draw out the active compounds of this special herb. However, you can also use our Organic Ashwagandha Powder to make a soothing moon milk before bed; simply warm a cup of milk and stir in ashwagandha, add a little honey and your favorite spices such as cinnamon or nutmeg.

<ul><li>Great for:&nbsp;Improving sleep and concentration, relieving stress and anxiety, and balancing hormones†&nbsp;</li><li>May have beneficial effects on physical performance and increase VO2 max†</li><li>Nutrient profile:&nbsp;A natural adaptogen, ashwagandha contains bioactive compounds, including alkaloids, saponins, flavonoids, tryptophan, and withanolides which scientists credit for its stress-busting effects†</li><li>Flavor:&nbsp;Mild and earthy</li><li>Why Erbology?&nbsp;Inspired by Ayurvedic teachings, we source our ashwagandha sustainably from organic farms in India</li><li>Top tip:&nbsp;Mix 1 tsp of our whole food powder into warm water or use to make a soothing moon milk</li></ul>

Adaptogen

Balances mood

Improves sleep

Our ashwagandha is grown sustainably by small farmers in India and harvested between December and January each year. 
The root is first sun-dried on the farm. Once dried, the ashwagandha is powdered and packed into environmentally-friendly amber glass jars. We then ship it to you, to enjoy at home.

100% Organic Ashwagandha Powder - Straight from Farm - Erbology

Sleep + Destress

Organic Ashwagandha Powder

WHY WE LOVE ASHWAGANDHA

<h2>About our tripahala powder</h2>Triphala is one of the most important herbal mixtures in the Ayurvedic tradition and is made of three fruits: amla (Indian gooseberry), bibhitaki and haritaki. Each of these three special fruits bring health benefits of their own, but when combined they make a powerful trio.Tripahla has long been used to support digestive health, but recent research has revealed that it can support the growth of beneficial bacteria in your gut, including Lactobacillus and Bifidobacteria. Meanwhile, its powerful free-radical-fighting properties help protect your skin from environmental stress caused by pollution and other toxins.†Triphala is a natural adaptogen and has a modulatory effect on the body, helping you to deal with the stresses of daily life.

<ul><li>Great for: Gut health and glowing skin†</li><li>Nutrient profile: Natural adaptogen which encourages the growth of beneficial gut bacteria†</li><li>Flavor: Bitter</li><li>Why Erbology? Inspired by Ayurvedic medicine, we sustainably source the three fruits in our triphala blend from organic farms in India</li><li>Top tip: Mix 1 tsp into warm water with a little lemon, ginger or honey if you like</li></ul>

Gut health

Adaptogens are mushrooms, herbs and other plants which 'adapt' to the needs of your body and help you deal with stress For example, if you are feeling sluggish they can help energize you, while if you're feeling overwhelmed they can help you return to a sense of calm.

<ol>
 	<li>The fruits used in our triphala powder are grown sustainably by small farmers in India and harvested throughout the year.</li>
 	<li>The amla, haritaki and bibhitaki in our triphala blend come from the regions of Uttar Pradesh, Madhya Pradesh and Rajasthan.</li>
 	<li>The fruits are sun-dried on the farm, powdered and packed into environmentally-friendly amber glass jars.</li>
 	<li>We ship our triphala to you, to enjoy at home.</li>
</ol>

Organic Triphala Powder - Adaptogens for Gut Health - Erbology

Gut-nourishing

Organic Triphala Powder

WHY WE LOVE TRIPHALA

<h2>About our turmeric powder</h2>The ancient practice of Ayurveda has long revered turmeric for its amazing restorative powers and its ability to balance the three doshas (vital life forces). Used to treat a wide range of ailments from sprains and swelling through to digestive problems, turmeric is believed to be especially good at treating coughs, colds and sore throats.Fast-forward to the modern day, and scientists have found turmeric (also known as Indian saffron) to have powerful antioxidant, anti-inflammatory and anti-microbial properties. Many of turmeric's health properties have been traced back to its active component, curcumin.&nbsp;

<ul><li>Great for: Supporting your metabolism, nervous system and cardiovascular health†&nbsp;</li><li>Nutrient profile: 5% curcumin, the bioactive, anti-inflammatory nutrient in turmeric†</li><li>Flavor: Earthy and spicy</li><li>Why Erbology? We select the highest quality turmeric from small organic farms in India and test it to ensure high levels of curcumin</li><li>Top tip: Stir into warm milk with a pinch of black pepper to make a soothing turmeric latte</li></ul>

5% curcumin

You can use our Organic Turmeric Powder in cooking and baking. However, to get the very best from this incredible spice, follow the Ayurvedic method of mixing it into a glass of warm water with a dash of black pepper. Alternatively, mix yourself up a soothing golden milk to relax and unwind before bed.

How to take turmeric

We recommend adding a dash of black pepper to your turmeric drink. Not only do these two spices taste delicious together, black pepper contains an active compound called piperine. When consumed together, piperine increases the bioavailability of turmeric's active compound, curcumin, by up to 2000%.

Turmeric and black pepper

<ol>
	<li>Our turmeric is grown sustainably by small farmers in Karnataka, South India, and harvested between January and March. You can tell the turmeric is ready to be harvested when the leaves of the plant dry out completely and become yellow.</li>
	<li>The turmeric is sun-dried on the farm.</li>
	<li>Once dried, the turmeric is powdered and packed into environmentally-friendly amber glass jars.</li>
	<li>We ship it to you, to enjoy at home.</li>
</ol>

Organic Turmeric Powder - Adaptogen Powder - Erbology

Organic Turmeric Powder

WHY WE LOVE TURMERIC

<h2>About our tulsi powder</h2>Also known as 'holy basil'. Tulsi is a revered herb in ancient Indian medicine (Ayurveda). Its traditional uses include treating everything from skin conditions to nausea.&nbsp;More recently, tulsi has been identified as an adaptogen. This special family of plants and fungi helps the body cope with mental and physical stress. Tulsi, in particular, has shown promise in terms of helping us balance our mood and mental stress levels. Meanwhile, other studies have suggested that tulsi may be able to help defend us from certain pathogens and toxins.&nbsp;

<ul><li>Great for: Helping you cope with physical and mental stress, balance your mood, increase endurance and fight infection†</li><li>Nutrient profile: A potent adaptogen, rich in chlorophyll, essential oils and nutrients that fight oxidative damage†</li><li>Flavor: Peppery, zesty</li><li>Why Erbology? Using a whole food, small-batch powder, rather than brewing tulsi tea with whole leaves, means you're consuming more of tulsi's healthy nutrients</li><li>Our tulsi is sourced straight from small organic farms in India</li><li>Top tip: Mix 1/2 teaspoon into hot water to make a refreshing tulsi tea</li></ul>

One of the easiest ways to enjoy tulsi is also one of the most traditional: in a tea! Simply mix our whole food powder into hot water. We love to add a slice of lemon or ginger, and a touch of honey, to bring out tulsi's complex flavors.

Mix up a soothing tulsi tea

<ol>
	<li>Our tulsi is grown sustainably by small farmers in Uttar Pradesh, North India.</li>
	<li>Once dried, the tulsi is powdered and packed into environmentally-friendly amber glass jars.</li>
	<li>We ship it to you, to enjoy at home.</li>
</ol>

Organic Tulsi Powder - Adaptogen Powder - Erbology

Destress + Balance

Organic Tulsi Powder

WHY WE LOVE TULSI

<h2>About our moringa powder</h2>The gorgeous bright green color of our Organic Moringa Powder gives a hint of the potent health benefits within. Also known as 'The Tree of Life', moringa has a long history of use in Ayurveda and folk medicine in Africa.Moringa is traditionally used as a sleep aid.&nbsp;In fact, modern research reveals that moringa leaves may help your body produce melatonin, while improving your mood.†Moringa is packed with free-radical-fighting and anti-inflammatory phytonutrients, such as quercetin, flavonoids, and glucosinolates. This makes it an excellent addition to your routine to regenerate your body and restore balance.†&nbsp;

<ul><li>Great for:&nbsp;Fighting oxidative stress, supporting sleep, reducing inflammation and detoxifying your body†</li><li>Nutrient profile: A potent adaptogen rich in free-radical-fighting antioxidants, such as flavonoids, quercetin and glucosinolates, as well as vitamin C, beta-carotene and B vitamins†</li><li>Excellent source of: iron, calcium and magnesium</li><li>Flavor:&nbsp;Peppery and slightly bitter, with a hint of matcha and spirulina</li><li>Why Erbology? We sustainably source our moringa from small organic farms in India</li><li>Top tip:&nbsp;Blend 1 tsp into&nbsp;smoothie, add to a bowl of soup or salad dressing</li></ul>

Anti-inflammatory

Supports liver health

Supports sleep

Fights oxidative stress

With its mildly bitter and grassy flavor, moringa is perfect for smoothies, as well as savory dishes, such as soups and salad dressings. Enjoy one teaspoon daily to help you reach your vitamin and mineral targets.

How to enjoy moringa

<ol>
	<li>Our moringa is grown sustainably by small farmers in India.</li>
	<li>Once dried, the moringa leaves are powdered and packed into environmentally-friendly amber glass jars.</li>
	<li>We ship it to you, to enjoy at home.</li>
</ol>

Organic Moringa Powder - Adaptogen Powder - Erbology

Organic Moringa Powder

WHY WE LOVE MORINGA

<h2>About our hibiscus powder</h2>The gorgeous poppy-red color of our Organic Hibiscus Powder gives a hint of the powerful health benefits within. Also known as 'Rose of Sharon', hibiscus flower has a long history of use in traditional Ayurvedic medicine. Hibiscus is traditionally used to help soothe coughs, aid sleep and heal the skin.†&nbsp;Modern research reveals that hibiscus flowers are packed with free-radical-fighting phytonutrients. This makes it an excellent addition to your routine to restore the glow to your skin.†&nbsp;It may also provide support for your circulatory system and help you to manage a healthy weight.†&nbsp;&nbsp;

<ul><li>Great for:&nbsp;Glowing skin, circulatory health and helping you destress†</li><li>Nutrient profile:&nbsp;A powerful adaptogen full of free-radical-fighting antioxidants, iron and vitamin C</li><li>Flavor:&nbsp;Sharp and fruity with a hint of citrus</li><li>Why Erbology? We sustainably source our hibiscus from small organic farms in India to ensure the highest quality</li><li>Top tip: Mix 1 tsp into hot or cold water to make a refreshing hibiscus tea, sprinkle onto yoghurt or blend into smoothie</li></ul>

The most popular way of taking hibiscus is in a hot or iced tea. Mixed simply into water, it has a delicious sharp, citrus flavor. Alternatively, add it to your smoothies or scatter over your breakfast bowls!

How to enjoy hibiscus

Our hibiscus is grown sustainably by small farmers in Uttar Pradesh, North India. Once dried, the hibiscus is powdered and packed into environmentally-friendly amber glass jars. We then ship it to you, to enjoy at home.

Organic Amla Powder

WHY WE LOVE AMLA

Fights free radicals

Lustrous hair

Glowing skin

About our amla powder