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<h2>About our chia seed powder</h2>One of the most versatile ingredients around, chia seeds are a brilliant way to pack more nutrients into a wide range of dishes. With a mild, nutty flavour that goes well with almost anything, these tiny seeds boast an impressive list of health benefits.Our chia powder is high in protein and fibre, making it helpful in digestion and slowing your body’s breakdown of carbohydrates and sugars. This means a steadier release of energy from your diet.Chia seeds contain over 600mg of calcium per 100g, which is about 5 times more calcium than regular cow’s milk. Calcium is an essential nutrient required for strong and healthy bones and to protect against osteoporosis.&nbsp;

<ul><li>Great for: Muscle and gut health†</li><li>Nutrient profile: Excellent source of fibre and one of the best plant-based sources of protein, rich in calcium, copper, iron, magnesium, phosphorus, selenium and zinc, as well as thiamine (vitamin B1) and niacin (vitamin B3)†</li><li>Flavor: Mildly nutty, blends well with sweet and savory flavors</li><li>Why Erbology? Our chia powder isn't just ground chia seeds. We start by cold-pressing the seeds to extract the oil. This makes our powder more concentrated, with lots more minerals and vitamins&nbsp;</li><li>Top tip: Stir one tsp into porridge and smoothie or mix into baked goods like cookies and cakes</li></ul>

Muscle health

Gut health

Lustrous hair

Healthy nervous system

Chia seeds are one of the best plant-based sources of protein, making them an excellent addition if you frequently work out or are trying to build muscle mass.† Protein also supports your nervous system and helps to balance your hormones.†

Powerful plant protein

Our chia seeds are sustainably grown in Latin America by small farmers. They’re harvested after five months of growing and shipped to Europe. The seeds are then carefully cold-pressed to remove the oils and the remaining solid is ground into our powder.
 
We pack our Chia Seed Powder into environmentally-friendly amber glass jars and ship it to you, to enjoy at home.

Sustainably sourced

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Organic Chia Seed Powder, High in Protein, Calcium and Iron - Erbology

Protein + Calcium

Organic Chia Seed Powder

WHY WE LOVE CHIA SEED POWDER

3.2 oz (15 servings)

Are you getting bored of having the same old toast or cereal for breakfast every day? We hear you – and this berry, chia and hemp seed overnight oats recipe is here to save the morning. It’s bursting with nutritious ingredients, quick and easy to make, endlessly customisable, and keeps you feeling satiated until lunch. Plus, of course, it tastes absolutely amazing. You’ll wonder how you ever started your day differently!

Overnight oats with hemp and chia

Start your day right with a comforting bowl of chia porridge! Packed with omega-3s and fibre, it’s the perfect way to fuel your body and keep cravings at bay. Add your favourite fruits, nuts, or a drizzle of Erbology oils to make it as delicious as it is nutritious. A breakfast classic, with a wholesome twist.

Chia porridge with apricot oil recipe

Discover the joy of baking with this gluten-free bread recipe! Packed with hemp and chia seeds, it’s a nutritious, protein-rich option with a light texture perfect for any meal. Simple to make and full of goodness, it’s a loaf that satisfies both body and soul.