Raw Organic Sunchoke Powder
Erbology raw Jerusalem artichoke powder is made from whole tubers which are naturally high in inulin fiber which acts as a prebiotic. We love its mildly sweet and earthy flavor with a pleasant crunchy texture.
- This is not a heat processed inulin extract and won’t dissolve in liquids
- Excellent for topping breakfast bowls or baking
- Sustainably grown by small farmers in Eastern Europe
100% organic Jerusalem artichoke tubers.
Why you’ll love our sunchoke powder
Sunchoke has high levels of inulin. Inulin is a soluble fiber which belongs to a group of carbohydrates known as fructans. Unlike most carbohydrates, inulin is non-digestible. It acts as a prebiotic in the stomach. Through the natural fermentation process, it becomes a healthy intestinal micro flora that promotes digestion and boosts immunity. Sunchokes also contain thiamine (vitamin B1) and minerals. Thiamine is essential for the healthy functioning of the nervous system and muscles. Minerals, such as iron and copper, provide an energy kick and support hair growth.
How to enjoy
Mildly sweet and crunchy
To promote gut health, add 2-3 teaspoons of sunchoke powder to yogurt, soup or smoothie. Our sunchoke powder also blends perfectly into cookies, pancakes, bread and cakes. Not water soluble. Store in a cool, dry place.
Sunchoke pancakes recipe
In a medium bowl, combine 3 cups flour (1/2 whole wheat flour and 1/2 wheat flour), 1/4 cup baking powder, 3 tsp sunchoke powder, 2 tsp cinnamon, seeds from 2 vanilla beans and zest from 1 lemon. In a blender, mix together 1 fresh apple and 2 cups unsweetened almond milk. Add this plus 1/4 cup olive oil and 2 tbsp agave to your flour mixture. Mix in slowly and stir until the liquid and solid mixtures have been fully combined, add more almond milk if needed. Heat up a griddle or pancake pan and pour desired amount of batter (1/4 cup is great) onto griddle over medium heat. Cook each side for about 1 1/2 mins.
When you’re done with the pancakes, you can make the apple topping. Cube 4 apples to heated pan. Add a bit of water, 1/4 cup sweetener, a pinch of salt and 1/2 tsp vanilla extract. Cook on medium heat until they become soft. Stack the pancakes, add the topping and serve!
- Servings per container 14
- Serving size 1 tbsp (14g)
- Calories 50 cal
- Total Fat 0g
- Saturated Fat 0g
- Trans Fat 0g
- Cholesterol 0mg
- Sodium 0mg
- Total Carbohydrates 12g
- Total Sugars 3g
Free standard delivery to the United States of America on orders over $60.
- Standard deliveries arrive in 3-5 working days
- For next day US delivery, order before 12pm PT Monday to Thursday
- You can return your order for any reason within 14 days
For more details visit Erbology Orders.