<h2>About our sea buckthorn oil</h2>Our organic Sea Buckthorn Oil is cold-pressed from fresh sea buckthorn berries to make sure it retains all its nutrients. With a fabulously dark red-orange hue, it’s as luxurious for your body as it looks.Sea buckthorn oil has naturally rejuvenating, healing and protective properties thanks to phytonutrients which help protect against oxidative damage.† It is an excellent source of antioxidant beta-carotene, which gives our oil its rich color, while omega-7 supports a healthy digestive system and looks after your mucous membranes.†There is also evidence from scientific studies that consuming sea buckthorn oil can help to relieve symptoms of dryness during menopause.†

<ul><li>Great for: Caring for skin and eyes and easing dryness during menopause†</li><li>Nutrient profile: Highly concentrated in rare omega-7 fatty acids (37g per 100g), beta-carotene, and an array of other phytonutrients</li><li>Flavor: Mildly sweet and botanical</li><li>Why Erbology? Around 3.3 lbs of fresh, nutrient-rich sea buckthorn berries go into every 1 fl oz bottle of our oil, sustainably sourced directly from small organic farmers in Eastern Europe</li><li>Top tip: Take 20-40 drops neat, add to yoghurt or smoothies or mix with a carrier oil and apply as a nourishing facial oil at night</li></ul>

Glowing skin

Fights free radicals

Mucous membranes

Heart health

Apply our sea buckthorn berry oil directly to your skin. Dilute a small amount in a carrier oil (such as <a href="https://erbology.co/us/shop/organic-sweet-almond-oil/">Almond Oil</a>) to avoid any staining. 
Sea buckthorn helps fight free radical damage as well as supporting skin elasticity and collagen production.† Use it regularly and watch as your skin appears smoother, radiant and more lifted over time.

Skin elasticity and collagen

Know exactly what you’re consuming and where it comes from. Unlike capsules that contain fillers, binding agents and casings often derived from animal origin, our sea buckthorn oil is pure and unrefined.
Moreover, supplements usually provide just one nutrient, while natural ingredients contain many beneficial nutrients which work together to support your wellbeing.

Choose sea buckthorn oil over supplements

Our sea buckthorn oil is easy to use. Take 20 to 40 drops neat or add to your breakfast bowl or smoothie. Alternatively, dilute a small amount in a carrier oil and apply to your skin at night.

Versatility

<ol>
	<li>Our sea buckthorn berries are grown by independent organic farmers in Eastern Europe.</li>
	<li>Our famers hand-pick them during the annual harvest season in August. Around 110 lbs of fresh sea buckthorn berries are needed to make 34 fl oz of our precious oil.</li>
	<li>The berries are juiced and then the naturally occurring oils are extracted to make our Sea Buckthorn Oil.</li>
	<li>We bottle our oil into environmentally-friendly amber glass bottles and ship it to you, to enjoy at home.</li>
</ol>

Sustainably sourced

Servings per container

Serv. size

Calories

Total Fat

Saturated fat

Trans Fat

Cholesterol

Sodium

Total carbohydrate

Fiber

Total Sugars

Protein

Vitamin D

Calcium

Iron

Potassium

Vitamin A

Vitamin C

Vitamin E

Vitamin K

Thiamin

Riboflavin

Niacin

Pantothenic Acid

Vitamin B6

Biotin

Folate/Folic Acid

Vitamin B12

Chloride

Choline

Chromium

Copper

Iodine

Phosphorus

Magnesium

Manganese

Molybdenum

Selenium

<h3>Peas, peas, peas</h3>Somehow, we always forget that peas are a wonderful protein source. After all, they're not as heavy as other beans that we usually turn to for plant-based protein, like lentils, chickpeas, and such - but that's exactly why we should remember! When spring arrives, a lemony, light concoction that delivers everything your body needs is just right.(1) Further, the combination of peas and radishes is a classic in our book. Sweetness and sharpness, softness and crunch, green and magenta and pearly white... That's some real good stuff right there in this asparagus recipe. &nbsp;&nbsp;<img src="https://erbology.health/storage/images/2021/08/R5D30829-1024x683.jpg"> &nbsp; We are herb-mad, so we would be quite tempted to play around with the herbs contained in this salad. For instance, tarragon could be lovely, or how about dill? However, the surprise ingredient is <a href="https://erbology.co/us/shop/organic-sea-buckthorn-dried-berries/">Erbology Organic Sea Buckthorn Dried Berries</a>. Certainly the chewiness makes you feel as if this salad has a just touch of heft. Something obvious but that we forget regularly is not to dress the entire salad if you think you might be keeping some aside for other meals. Of course, this dish is so good you just might eat it all up at one sitting - and in that case, dress away...<h3>Asparagus is good for your health.</h3>With all the talk there is today about the new importance ascribed to the gut microbiome, it's good to know more about the foods that help us keep it balanced. In addition, many of the world's top scientists studying the gut join us in insisting that supplements and special probiotic or prebiotic shots are not strictly necessary if you are in good health and eat a varied, balanced diet. To clarify for those of you who aren't sure what the gut microbiome is, it's all the minute creatures that live in your gut and help you digest your food properly. In short, this means that you are better able to get all the nutrients you need from it. Science now thinks that this has importance for everything from mood to sleep. &nbsp;&nbsp;<a href="https://erbology.co/us/shop/organic-sea-buckthorn-dried-berries/"><img src="https://erbology.health/storage/images/2018/03/Sea-buckthorn-asparagus-salad-5-1024x683.jpg" alt="asparagus benefits"></a> &nbsp; Anyway, that's all to say that asparagus is good for the gut! Most importantly, it contains both soluble and insoluble fibre. One cup of asparagus contains 3.6 grams of fibre or 14% of one's daily fibre recommendation(1) In other words, soluble fibre slows digestion, helping to keep us feeling full for longer. Further, insoluble fibre helps to scrub our digestive tract, ridding our bodies of trapped toxins.(2)<h3>The benefits of sea buckthorn berries</h3>Omega-7 fatty acids are intensely valuable for cardiovascular health and fighting bodily inflammation. However, it is rarely found in plants.(3)(4) On the other hand, sea buckthorn berries are abundant in omega-7 fatty acids, making them particularly attractive to those seeking to balance a plant-based diet through foods rather than supplements. In addition, sea buckthorn berries contain beta-carotene, which our bodies convert into vitamin A.(4) Further, these vibrant orange berries provide us with vitamin C, essential for immunity.(5) Moreover, we also attain vitamin E from sea buckthorn. Working our way through the alphabet nicely!(6) &nbsp;&nbsp;<a href="https://erbology.co/us/shop/organic-sea-buckthorn-dried-berries/"><img src="https://erbology.health/storage/images/2018/03/Sea-buckthorn-asparagus-salad-3-1024x683.jpg" alt="sea buckthorn benefits"></a>

Peas, peas, peasSomehow, we always forget that peas are a wonderful protein source. After all, they' ...

Asparagus recipe, Asparagus Sea Buckthorn Berry Salad - Erbology

Asparagus and sea buckthorn berry salad recipe

<h3>Ice ice baby</h3>There are many more plant-based ice creams on the market today. Further, that's not forgetting sorbets, which have been around quite a while! However, a large number of these will still contain processed sugars or words that you cannot quite understand - never a good sign. That is to say, this is where making your own comes in, and it has a special appeal.&nbsp; Do any of you remember those wooden buckets you had to turn a handle on to make ice cream? Families would do it on balmy summer nights out on the porch, with fireflies twinkling around the velvet dark. However, this recipe is more suited to city living, with a blender standing in for that rustic bucket. It's not that dissimilar to a smoothie actually, just with a different consistency and a slightly more streamlined list of ingredients. In other words, the combination of bananas, coconut milk, the sweetener of your choice, apricots, and lemon along with<a href="https://erbology.co/us/shop/organic-sea-buckthorn-berry-oil/"> Erbology Organic Sea Buckthorn Berry Oil&nbsp;</a>is quite elegant. It feels somewhat Mediterranean to us. Another great advantage of making your own ice cream is that you can get the balance just the way you like it. Roasted almonds happen to make our heart sing, and work very nicely with the other ingredients. Further, leaving them intact maximises crunch and the slightly salty quality they bring, but you may prefer to highlight the berries more or to have fewer nuts. Go on, let your imagination run wild as to other possible additions and toppings.&nbsp; Dark cacao nibs would be near the top of our list... &nbsp;or how about cherry compote?<h3>Sea buckthorn berry oil</h3>The beautiful sea buckthorn berry is an intense red-orange colour. Moreover, the strong hue is matched by the concentration of rare nutrients. Omega-7 fatty acids are difficult to obtain through a plant-based diet, but sea buckthorn is a very good source. Certainly, omega-7 fatty acids are essential for optimal health in part because they help balance good and bad cholesterol. In addition, they help convey information between fat and muscle tissues, which help all the infinite parts of our bodies coordinate.(1)(2) Moreover, omega-7s encourage collagen production. This is helpful because collagen is what plumps our skin and keeps it resilient.(3) Another healthful substance found in sea buckthorn berry oil is pro-vitamin A in the form of beta-carotene. To sum up, this kind of vitamin A is the type that we are able to obtain through plants. It is converted by the body into vitamin A (4)(5) that can be used to support the immune system and healthy development of cells and tissues.(6) You scream, I scream, we all scream ice cream....

Ice ice babyThere are many more plant-based ice creams on the market today. Further, that's not forg ...

Vegan Ice Cream Recipe, Sea Buckthorn and Apricot - Erbology

Sea buckthorn and apricot ice cream recipe

<h3>Sweet potato: the perfect breakfast food?</h3>These bright orange, sweetly-flavoured tubers are a familiar sight these days in our supermarkets and restaurants. Originally, they are thought to have come from Central America, although they’re grown all around the world nowadays. In fact, sweet potatoes are the world’s seventh most important food crop.(1)Compared to their white-fleshed cousins, sweet potatoes offer a lower GI option as well as masses of healthy vitamins and minerals.Like regular potatoes, they provide lots of carbohydrate. However, they may actually help to regulate the amount of sugar in our bloodstream. For this reason, the World Health Food Organisation has named them a food with ‘anti-diabetic activity’.(1)On top of that, they’re packed with beta-carotene, fibre, <a href="https://erbology.co/us/what-antioxidants-do/">antioxidants</a> and minerals such as iron, potassium and phosphorus.(1)In short, they’ll provide you with lots of slow-release energy and healthy nutrients for a great morning ahead.<h3><img src="https://erbology.health/storage/images/2021/10/Sea-buckthorn-berry-oil_1-1024x683.jpg" alt="vegan sweet potato pancake ingredients"></h3><h3>Making sweet potato purée</h3>While it might seem a bit too much effort to be making sweet potato purée in the morning, bleary-eyed and reaching for the coffee pot, it’s actually very quick and easy.The fastest way is simply to prick your sweet potato all over with a fork, set on a plate and pop in the microwave for 4-5 minutes on high.Meanwhile, you can get on with prepping the rest of your pancake ingredients.When the microwave pings, check your sweet potato is soft all the way through by inserting a fork or skewer. Then, simply cut it in half and scoop out the cooked flesh with a spoon.If you prefer a very smooth texture to your pancakes, you might want to pulse it for a few moments in a blender before adding to the rest of your mix.&nbsp; <a href="https://erbology.co/us/shop/organic-walnuts/"><img src="https://erbology.health/storage/images/2021/06/Organic-walnut-1024x683.jpg" alt="organic Transylvanian walnuts"></a><h3>Blending with spices</h3>We’ve taken inspiration for the flavourings of our pancakes from an American thanksgiving favourite: sweet potato pie.In traditional recipes, many bakers like to include warming spices such as cinnamon and nutmeg in their pie filling.This could be because sweet potato pie is traditionally served during the autumn and winter months, when the cool air has us craving warm flavours.Or, it may be simply because these spices complement the sweetness of the potato. This soul-nourishing blend of comforting carbs and winter spices warms the body and the soul.For our pancakes, we’ve gone with the classic cinnamon and a contemporary addition of cardamom. This takes inspiration from Nordic cooking, where cardamom is often included in breakfast pastries for its delicious flavour and fragrance.&nbsp; <a href="https://erbology.co/us/shop/organic-sea-buckthorn-berry-oil/"><img src="https://erbology.health/storage/images/2021/10/Sea-buckthorn-berry-oil_2-1024x683.jpg" alt="sea buckthorn berry oil"></a><h3>What about topping our sweet potato pancakes?</h3>Really, the world is your oyster when it comes to topping these sweet potato pancakes. You could try stewed fruits, or keep things simple with a drizzle of maple syrup. However, we’ve gone for a combination of coconut yoghurt and raw walnuts.Many producers add probiotics to their coconut yoghurt, helping you to support your gut health with the addition of healthy bacterial strains.Meanwhile, raw <a href="https://erbology.co/us/shop/organic-walnuts/">walnuts</a> are rich in heart-healthy omega-3 fatty acids. It’s especially important to include these in your diet if you are vegan or vegetarian.They also contain protein, minerals such as magnesium, copper and zinc, and B vitamins. What’s more, they’re a good way to add a bit of protein to your breakfast.<h3>Erbology Organic Sea Buckthorn Oil</h3>The final finishing touch to our sweet potato pancakes is our <a href="https://erbology.co/us/shop/organic-sea-buckthorn-berry-oil/">Organic Sea Buckthorn Oil</a>.Our oil is super concentrated (we use around 50kg of berries to extract one litre of oil) and is made from the pulp of the fruit. It is very high in rare plant-based omega-7, containing around 34g of this special nutrient per 100g oil.Omega-7 cares for your skin, eyes and mucous membranes. Meanwhile, the beta-carotene in the oil is converted by our bodies into vitamin A, offering further support for healthy skin and vision.Many women like to use sea buckthorn oil during menopause, as there is evidence that it can help with symptoms of dryness.Our oil has a lovely botanical and slightly sweet flavour, and we recommend taking between 20 and 40 drops a day. You can take the oil neat, but if you’d prefer to include it in a recipe, our sweet potato pancakes are the perfect way to enjoy your daily dose.Simply add about 20 drops on top of your yoghurt and walnuts for a hint of botanical flavour and all of sea buckthorn oil’s healthy nutrients.

Sweet potato: the perfect breakfast food?These bright orange, sweetly-flavoured tubers are a familia ...

Sweet Potato Pancakes - Vegan Breakfast Recipes - Erbology

Craving an easy and healthy breakfast? Try out our sweet potato pancakes. Packed with healthy nutrition and with a sprinkling of our Organic Sea Buckthorn Oil, they’re the key to a productive morning.

Sweet potato pancakes recipe

<h2>About our sea buckthorn powder</h2>Harness the tangy taste and health benefits of sea buckthorn with our convenient Organic Sea Buckthorn Powder.Our powder is made from 100% raw sea buckthorn berries (without seeds). They’re full of omega-7, a healthy, monounsaturated fat with links to cardiovascular health, immunity and metabolism.† A naturally-occurring pigment called beta-carotene gives our powder its rich orange color and is converted into vitamin A (retinol) by our bodies. Vitamin A is then used to support our skin, eyes and immune system.†Sea buckthorn is also an excellent source of folate, vitamins C and E, which help prevent oxidative stress in the body.†

<ul><li>Great for: Supporting mucous membranes and nourishing your skin†</li><li>Nutrient profile: Rich in antioxidant beta-carotene, vitamins C and E, omega-7 fatty acids, and folate†</li><li>Flavor: Tangy, sharp citrus flavor</li><li>Why Erbology? Our small-batch sea buckthorn powder is made from the skin of the berries. It is more precious and higher in nutrients, such as omega-7, vitamin C and beta-carotene, than the powders that also contain the seeds</li><li>We source our sea buckthorn berries directly from small organic farmers in Eastern Europe</li><li>Top tip: Stir 1 tsp into soup and smoothie or sprinkle over yoghurt</li></ul>

Fights oxidative stress

Immunity-boosting

Know exactly what you're consuming and where it comes from. 
Supplements often contain fillers and binding agents and some capsule casings are animal-derived. They usually provide isolated nutrients, while natural ingredients contain an array of micronutrients which work together to support your wellbeing.

Choose natural sea buckthorn powder over supplements

<ol>
	<li>Our sea buckthorn berries are grown in Eastern Europe by independent organic farmers.</li>
	<li>Our farmers hand-pick the berries during the annual harvest season in August. We gently dry and crush them to preserve their nutrients.</li>
	<li>We pack our powder into environmentally-friendly amber glass jars and ship it to you, to enjoy at home.</li>
</ol>

Sea Buckthorn Powder - Organic and Sustainably Sourced - Erbology

Omega-7 and beta-carotene

Raw Organic Sea Buckthorn Powder

WHY WE LOVE SEA BUCKTHORN POWDER

<h2>About our sea buckthorn juice</h2>If your mornings are in need of an energizing boost, swap your coffee for a bright, sharp shot of our sea buckthorn juice.Sea buckthorn, sometimes known as hippophae or seaberry, is a bright yellow-orange berry which often grows in coastal regions. Packed with antioxidant vitamin C, it helps boost immunity.† Omega-7 fatty acids support cardiovascular health, while beta-carotene helps to look after your eyes.†It has an almost tropical, tart flavor that pairs brilliantly with orange or carrot juice. It’s great in water or a smoothie, too. When we’re in need of a serious pick-me-up, we love to drink it straight.

<ul><li>Great for: Taking care of your immune system, healthy heart, eyes and mucous membranes†</li><li>Nutrient profile:&nbsp;Rich in vitamin C, rare omega-7 fatty acids, beta-carotene and an array of other phytonutrients†</li><li>Flavor:&nbsp;Sharp and refreshing, with notes of tropical pineapple and gooseberry</li><li>Why Erbology? Sustainably sourced directly from farmers in Eastern Europe and made in small batches; Undiluted and unsweetened, bringing you potent health benefits of the berry</li><li>Top tip:&nbsp;Take 2-4 tbsp neat or add to orange juice and smoothies</li></ul>

Energizing, sharp citrus flavor

Mucous membranes and eye health

Cardiovascular health

Immunity

Know exactly what you’re consuming and where it comes from. Supplements often contain fillers, binding agents and capsule casings that are animal-derived. They also provide isolated nutrients, while natural whole foods contain potent phytonutrients that work together to support your wellbeing.

Why choose sea buckthorn juice over supplements?

<ol>
	<li>Our organic sea buckthorn berries are grown by small farmers in Eastern Europe. They’re hand-picked during the annual harvest season in August and immediately frozen to preserve their nutrients. </li>
	<li>When ordered, the berries are juiced in small batches. We then bottle the juice into environmentally-friendly glass bottles and ship it to you, to enjoy at home.</li>

Sea Buckthorn Juice - 100% Organic Seaberry - Erbology

Supports immunity + Fights dryness

Organic Sea Buckthorn Juice

WHY WE LOVE SEA BUCKTHORN BERRY JUICE

<h2>About our sea buckthorn shots</h2>Feeling sluggish in the morning? Our Organic Sea Buckthorn Shot might just be the answer. With its tart, citrus taste and high concentration of vitamins, it’ll wake you up in no time.Sea buckthorn is a berry which typically grows in coastal regions, and it is chock full of health-boosting nutrients. Antioxidant vitamin C supports your immune system, while omega-7 fatty acids help with cardiovascular health.† Beta-carotene, the pigment that gives our Sea Buckthorn Juice its intense orange color, also helps look after your eye health.†Drink it in one to kick-start your body and mind, or add to a citrus-based juice or smoothie for a zingy vitamin boost.

<ul><li>Great for:&nbsp;Hitting your vitamin C targets and caring for your eyes, mucous membranes and immune system naturally†</li><li>Nutrient profile:&nbsp;More than your daily requirement of vitamin C in one shot, along with rare plant-based omega-7 and over 1/3 RDA of vitamin A†</li><li>Flavor:&nbsp;Sharp, refreshing citrus taste, similar to sour orange with tropical hints of pineapple</li><li>Why Erbology? Sustainably sourced directly from farmers in Eastern Europe and made in small batches, our organic juice is undiluted and unsweetened, bringing you potent health benefits of the berry</li><li>Top tip: Drink it in one to energize in the morning, or add to orange juice or smoothies</li></ul>

Eye health

Know exactly what you're consuming and where it comes from. Supplements often contain fillers, binding agents and capsule casings of animal origin. They are made of isolated nutrients, while natural plant-based foods contain an array of beneficial phytonutrients that work together to support your wellbeing.

Why choose natural sea buckthorn juice over supplements?

<ol>
	<li>Our organic sea buckthorn berries are grown by small farmers in Eastern Europe. They’re hand-picked during the annual harvest season in August and immediately frozen to preserve their nutrients.</li>
	<li>When ordered, the berries are juiced in small batches. We then bottle the juice into environmentally-friendly glass bottles and ship it to you, to enjoy at home..</li>

Organic Sea Buckthorn Shots, Sea Buckthorn - Erbology

Organic Sea Buckthorn Shots

SEA BUCKTHORN BENEFITS

<h2>About our milk thistle oil</h2>Our Milk Thistle Oil is cold-pressed in small batches from organic milk thistle seeds to preserve its precious phytonutrients. These special nutrients act as antioxidants, helping to stop free radicals from causing oxidative damage in your cells.†Not only that, but vitamin E is known to take care of your skin health. The result? A glow that’ll make you the envy of your friends!†Take it neat or combine it into your recipes, such as soups, salads and smoothies.

<ul><li>Great for: Skin health and gently body cleansing†</li><li>Nutrient profile: Rich in unsaturated fatty acids, antioxidant vitamin E and plenty of free-radical-fighting phytonutrients†</li><li>Flavor: Light and nutty</li><li>Why Erbology? We've combined traditional Eastern European knowledge with sustainable and organic farming techniques to create our oil</li><li>Top tip: Take one tsp neat, drizzle over yoghurt or apply a small amount directly to skin and hair to nourish at night</li></ul>

Light, nutty flavour

Cleanse and detox

Know exactly what you’re consuming and where it comes from. Unlike capsules that contain fillers, binding agents and casings often derived from animal origin, our milk thistle oil is pure and unrefined.
Moreover, supplements provide isolated nutrients, while natural foods contain an array of beneficial nutrients that work together to support your wellbeing.

Why choose natural milk thistle oil over supplements?

The nutty flavor of our organic oil is the perfect foil to bright, crisp green leaves and creamy dips. It is also perfect to nourish your skin at night.

Milk thistle oil is versatile

<ol>
	<li>Our milk thistle is grown in Eastern Europe by our organic farmers and harvested in the end of summer and early autumn.</li>
	<li>The milk thistle seeds are cold-pressed in small batches to extract their nutritious oil.</li>
	<li>We then pack the oil into environmentally-friendly amber glass bottles.</li>
	<li>We ship it to you, to enjoy at home.</li>
</ol>

Milk Thistle Oil - Virgin and Organic Milk Thistle - Erbology

Cleansing

Organic Milk Thistle Oil

WHY WE LOVE MILK THISTLE OIL

<h2>About our chia seed oil</h2>Our Chia Seed Oil tastes delicious and is an excellent source of omega-3, which most people who eat a Western diet need to eat more of. These polyunsaturated fatty acids are <a href="https://ods.od.nih.gov/factsheets/Omega3FattyAcids-HealthProfessional/">beneficial for your heart</a> and work in tandem with omega-6 to keep you fighting fit.†It also contains antioxidant vitamin E, which is well-known for nourishing skin and which helps protect against oxidative stress in the body.†Our Chia Oil can even be applied direct to your scalp and hair as a nourishing, natural treatment.

<ul><li>Great for: Heart and brain health†</li><li>Nutrient profile: Your entire RDA of omega-3 fatty acids and plenty of antioxidant vitamin E and phytonutrients†</li><li>Flavor: Distinctive, pleasantly nutty</li><li>Why Erbology? We cold-press our oil in small batches from 100% organic raw chia seeds, sustainably sourced in Latin America&nbsp;</li><li>Top tip: Drizzle your salad and soup or smooth a little onto skin and hair for a nourishing treatment at night</li></ul>

Skin health

Lustrous hair

Know exactly what you’re consuming and where it comes from. Unlike capsules that contain fillers, binding agents and casings often derived from animal origin, our chia seed oil is pure and unrefined.
Moreover, supplements usually provide just one nutrient, while natural ingredients contain many beneficial nutrients which work together to support your wellbeing.

Why choose chia seed oil over vitamin E and omega-3 supplements?

<ol>
	<li>We work with small organic farmers in Latin America to grow our chia seeds.</li>
	<li>After five months of growing, the farmers harvest the seeds and ship them to Europe.</li>
	<li>We cold-press the chia seeds in small batches to extract their nutritious oil and pour it into environmentally-friendly amber glass bottles.</li>
	<li>We ship it to you, to enjoy at home.</li>
</ol>

Chia Oil, Organic Cold-pressed Chia Seed Oil - Erbology

Omega-3 + Vitamin E

Organic Chia Seed Oil

WHY WE LOVE CHIA SEED OIL

<h2>About our walnut oil</h2>Elevate fresh pasta dishes and Mediterranean flavors out of the everyday with a drizzle of our deliciously toasty Walnut Oil.Walnuts contain polyunsaturated fatty acids, which<a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3262608/">&nbsp;improve</a> cognitive function and your overall sense of wellbeing.†They’re also a good source of ellagic acid, a polyphenol that <a href="https://pubmed.ncbi.nlm.nih.gov/20113347/">may help</a> protect your collagen and reduce inflammatory responses caused by UV-B rays.† So not only is it a delicious addition to your favorite dishes, there are plenty of walnut oil benefits for your skin, too.

<ul><li>Great for: Brain health and cognitive function†</li><li>Nutrient profile: Rich in omega-3 fatty acids and free-radical-fighting ellagic acid†</li><li>Flavor: Delicious, toasty and nutty</li><li>Why Erbology? Sustainably sourced from Eastern Europe, our 100% organic raw walnuts are shelled to order to make sure they're as fresh as possible and cold-pressed in small batches to extract the oil&nbsp;</li><li>Top tip: Drizzle over pasta dishes and soups for a nutty twist and omega-3 boost</li></ul>

Toasty walnut flavour

Cognitive health

Anti-inflammatory

Anti-ageing

p>Know exactly what you’re consuming and where it comes from. Unlike capsules that contain fillers, binding agents and casings often derived from animal origin, our walnut oil is pure and unrefined.Moreover, supplements usually provide just one nutrient, while natural ingredients contain many beneficial nutrients which work together to support your wellbeing.

Why choose walnut oil over omega-3 supplements?

<ol>
	<li>Our organic walnuts are grown by small farmers in Eastern Europe.</li>
	<li>They’re hand-picked by our farmers, shelled and cold-pressed in small batches to extract their nourishing oil.</li>
	<li>We then pack the walnut oil into environmentally-friendly amber glass bottles.</li>
	<li>We ship it to you, to enjoy at home.</li>
</ol>

Organic Walnut Oil - Cold-pressed and Nutrient-rich - Erbology

Brain Health

Organic Walnut Oil

WALNUT OIL BENEFITS

<h2>About our extra virgin olive oil</h2>Richly golden, with the texture of runny honey, our Organic Olive Oil is a culinary classic elevated to its zenith. 100% coratina olives are hand-picked and cold-pressed to produce a completely unrefined extra virgin olive oil with a unique taste: bitter, with hints of pepper and artichoke, with a smooth almond finish.Our extra-virgin olive oil is an excellent source of vitamins E and K as well as phenol alcohols and acids, secoiridoids, lignans and flavones. All of these nutrients have powerful free-radical-fighting properties and slow oxidative damage in the body.† Vitamins E and K may also h<a href="https://pubmed.ncbi.nlm.nih.gov/19451807/#:~:text=Vitamin%20E%20has%20been%20shown,to%20older%20men%20and%20women.">ave cardiovasc</a>ular health benefits and benefit skin health.†Olive oil is rich in monounsaturated fats including oleic acid, which studies have shown to h<a href="https://pubmed.ncbi.nlm.nih.gov/23165533/#:~:text=Conclusion:%20In%20conclusion,%20oleic%20acid,pathways%20of%20immune%20competent%20cells.">ave anti-inflamma</a>tory benefits.† Olive oil may also ease joint pain.†

<ul><li>Great for: Skin, bone and heart health†</li><li>Nutrient profile: High in antioxidant vitamin E and monounsaturated fatty acids;&nbsp;0.18% free acidity and 516 mg/kg polyphenols</li><li>Flavor: Sophisticated and complex with notes of spice, bitterness and a smooth almond aftertaste</li><li>Why Erbology? Our 100% organic coratina olives are hand-picked and pressed on a family-run single estate in Apulia, Italy</li><li>Top tip: Drizzle over salads or pair with freshly-baked bread</li></ul>

Joint health

Our olives are sustainably sourced from a single estate in Apulia, Italy, where the locals have been tending to olive trees for generations. Growing in the hills around Apulia, up to 590 ft above sea level, some trees have reached the ripe old age of 200.

Where tradition meets modernity

Our olives are best harvested in the winter, from the end of October to January. While olive oil naturally has a long shelf-life, we keep it as fresh as possible by making sure the olives are milled within eight hours of being harvested. The oil is then kept in carefully temperature-controlled containers to keep it at its best without the need for any preservatives.

<ol>
	<li>Our 100% coratina olives are grown on a single estate in Apulia, Italy by Valeria and Sebastiano, whose family has run the farm for generations.</li>
	<li>They’re hand-picked by our farmers during the winter harvest season, between the end of October and January. Around 11 lbs of olives are needed to make one litre of our Extra Virgin Olive Oil.</li>
	<li>Our olives are milled within 8 hours of harvesting and the oil is kept in specially temperature controlled containers to keep it fresh.</li>
	<li>We pour our Extra Virgin Olive Oil into recyclable amber glass bottles and ship it to you, to enjoy at home.</li>
</ol>

Organic Single Estate Extra Virgin Olive Oil - Erbology

Superior taste

Organic Single Estate Extra Virgin Olive Oil

WHY WE LOVE OUR EXTRA VIRGIN OLIVE OIL

<h2>About our pumpkin seed oil</h2>Few things conjure up images of fall more than a bright, cheerful orange pumpkin, and our delicious Organic Pumpkin Seed Oil certainly follows suit. With its rich, intensely nutty flavor, it'll have you thinking of warm fireplaces and orange leaves on the trees in no time.Our Pumpkin Seed Oil come from Styria, a region in Austria which is world-famous for its exquisite emerald-green oil. We make our oil using a traditional process which involves a dedicated 'Press Master', who uses generations of experience to judge the perfect moment at which to cold-press the oil.Our oil is packed with phytonutrients which help prevent the oxidative damage caused by free radicals, and lignans, which help support your immune system.† It may also have benefits for <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2809240/">men’s prostate health</a>.†

<ul><li>Great for: Male wellbeing and a healthy heart†</li><li>Nutrient profile: Free-radical-fighting phytonutrients and unsaturated fats</li><li>Flavor: Intensely nutty and comforting</li><li>Why Erbology? Sustainably sourced from Styria, Austria - the home of the world's best pumpkin seed oil - and cold-pressed to a traditional recipe</li><li>Top tip: Drizzle over roasted root vegetables and warming soups</li></ul>

Intense, nutty flavour

Supports immunity

Men's health

Our Pumpkin Seed Oil is the perfect partner for roasted autumn vegetables like carrot and butternut squash. It also makes a visually impressive and delicious finishing touch to hearty soups.

Perfect Pumpkin Seed

<ol>
	<li>Our pumpkin seed oil is made by local farmers in Styria, Austria using the knowledge passed from generation to generation. This region is well-known for producing the highest quality pumpkin seed oil, known as ‘green gold’, for centuries.</li>
	<li>Only fully ripened, plump and dark green pumpkin seeds are used to make our oil. The seeds are gently roasted according to the Styrian tradition so that the oil retains its health properties and fine taste. Around 6.6 lbs of shelled pumpkin seeds are needed to make 34 fl oz of our Pumpkin Seed Oil. </li>
	<li>To prepare the oil, our farmers first grind the seeds and then knead in water and salt before roasting the mixture. The expertise of the Press Master is key at this stage. Based on their knowledge, they decide when the roasting process is completed and cold-pressing can begin. The mixture is then carefully cold-pressed to produce the final oil. </li>
	<li>We pack our emerald-green Pumpkin Seed Oil into environmentally-friendly amber glass bottles and ship it to you, to enjoy at home.</li>
</ol>

Organic Pumpkin Seed Oil - Cold-pressed - Erbology

Male health

Organic Styrian Pumpkin Seed Oil

ORGANIC PUMPKIN SEED OIL BENEFITS

<h2>About our hemp seed oil</h2>The grounding notes of our nutty, earthy Hemp Seed Oil are perfect for finishing soups, salads and sauces.This oil is an excellent 'all-rounder' as it contains nutrients which support a wide range of functions in your body.Add it to your favorite dishes to reap the benefits of its excellent <a href="https://www.sciencedirect.com/science/article/abs/pii/S0753332202002536#:~:text=Several%20sources%20of%20information%20suggest,/1%E2%80%9316.7/1.&amp;text=These%20studies%20indicate%20that%20the,with%20the%20disease%20under%20consideration.">3:1 ratio of omega-6 to omega-3</a> essential fatty acids, which support your heart and brain health.† It is also naturally rich in vitamin D, which helps with strong bones, and vitamin E to nourish your skin.†

<ul><li>Great for: Immunity, heart and brain health†</li><li>Nutrient profile: Rich in vitamin D, with the 'perfect' 1:3 ratio of omega-3 to omega-6†</li><li>Flavor: Intense, nutty and earthy</li><li>Why Erbology? Sustainably sourced directly from small organic farmers in Eastern Europe and cold-pressed from 100% organic hemp seeds in small batches to guarantee quality</li><li>Top tip: Drizzle your soup or apply a small amount direct to skin and hair for a nourishing treatment at night</li></ul>

Strong bones

Apply our hemp seed oil directly onto your skin and hair for a super moisturizing treatment at night. Omega-3 fatty acids nourish your hair follicle and scalp, giving you stronger, shinier hair, while the combination of omega-3 and omega-6 increases your skin’s elasticity and its capacity to retain water.†

Happy hair and skin

Know exactly what you’re consuming and where it comes from. Unlike capsules that contain fillers, binding agents and casings often derived from animal origin, our hemp seed oil is pure and unrefined.
Moreover, supplements provide isolated nutrients, while natural foods contain many beneficial nutrients which work together to support your wellbeing.

Why choose hemp oil over omega-3 or vitamin D supplements?

<ol>
	<li>We work with small organic farmers in the Baltic region to grow our hemp seeds.</li>
	<li>They’re hand-picked by our farmers during the annual harvest season in September and October. Around 6.6 lbs of seeds are needed to produce 34 fl oz of our oil.</li>
	<li>Made to order in small batches, the seeds are always freshly cold-pressed to extract the oil.</li>
	<li>We pour our Hemp Seed Oil into environmentally-friendly amber glass bottles and ship it to you, to enjoy at home.</li>
</ol>

Organic Hemp Seed Oil, Vitamin E, Omega-3 - Erbology

Vitamin D + Omega 3

Organic Hemp Seed Oil

WHY WE LOVE HEMP SEED OIL

<h2>About our sweet almond oil</h2>Sweet almond oil was used in Ayurvedic, Ancient Chinese, and Greco-Persian medicine. Today, we know that it has an incredible nutrient profile including antioxidant vitamin E, cholesterol-beating phytosterols and fatty acids. Vitamin E&nbsp;is nourishing for your skin.†Our Organic Sweet Almond Oil is made from cold-pressed Italian almonds to preserve their classic nutty flavor. It lends a delicious flavor to sweet and savory dishes, and is also lovely in baked goods.It is also non-comedogenic, making it a great option to use as a nourishing face oil, or as a carrier oil.†

<ul><li>Great for: Glowing, healthy-looking skin†</li><li>Nutrient profile: Rich in antioxidant vitamin E and omega-9 fatty acids†</li><li>Flavor: Light and pleasantly nutty</li><li>Why Erbology? To make our oil, we cold-press organic Italian almonds in small batches, as we believe they’re the best in the world</li><li>Top tip: Use in sweet or savory recipes or apply directly to skin and hair as a moisturizing treatment at night</li></ul>

Toasty, nutty flavour

Rich in Vitamin E

While you might assume it’s very sweet, the name ‘sweet almond’ actually distinguishes it from ‘bitter almond’, a nut which comes from a different tree! So, while our Almond Oil tastes rich and nutty, it won't overpower with sweetness.

Sweet in name, not nature

Know exactly what you’re consuming and where it comes from. Unlike capsules that contain fillers, binding agents and casings often derived from animal origin, our almond oil is pure and unrefined.
Moreover, supplements provide isolated nutrients, while natural foods contain many beneficial nutrients which work together to support your wellbeing.

Why choose almond oil over vitamin E supplements?

<ol>
	<li>We work with small organic farmers in Italy to grow our almonds sustainably.</li>
	<li>They’re hand-picked by our farmers during their harvest season between August and September. The unshelled nuts are immediately dried and carefully stored in humidity-controlled containers until they are ordered.</li>
	<li>Once ordered, we gently cold-press a small batch of almonds to extract the oil.</li>
	<li>We pour the oil into environmentally-friendly amber glass bottles and ship it to you, to enjoy at home.</li>
</ol>

Sweet Almond Oil - Organic Cold-pressed Almond Oil - Erbology

Skin nourishing

Organic Italian Almond Oil

WHY WE LOVE ORGANIC SWEET ALMOND OIL

<h2>About our black seed oil</h2>Used in traditional healing and immunity defence for generations, Black Seed Oil has also been extensively studied by the scientific community over the last fifty years.Studies have shown black cumin oil to have effective <a href="https://www.researchgate.net/publication/36448004_Antimicrobial_activity_of_Nigella_sativa_Linn_seed_oil_against_multi-drug_resistant_bacteria_from_clinical_isolates">antimicrobial </a>and <a href="http://connection.ebscohost.com/c/articles/82364079/antifungal-effect-thymol-thymoquinone-thymohydroquinone-against-yeasts-dermatophytes-non-dermatophyte-molds-isolated-from-skin-nails-fungal-infections">anti-fungal</a> properties thanks to the presence of phytochemicals such as thymoquinone, thymohydroquinone and thymol.†With its exotic, aromatic flavor, our bestselling Organic Black Seed Oil awakens the senses and adds a peppery twist to salad dressings and savory dishes.

<ul><li>Great for: A traditional way to support your immune system†</li><li>Nutrient profile: Contains three potent antimicrobial compounds (thymoquinone, thymohydroquinone and thymol) which help fight germs†</li><li>Flavor: Strong peppery and aromatic</li><li>Why Erbology? Inspired by Middle Eastern traditional medicine, we work with farmers in Egypt to sustainably source and cold-press our oil in small batches</li><li>Top tip: Take 1-3 tsp neat or mix with honey and warm water to make an immunity shot. You can also use it to make a delicious peppery salad dressing</li></ul>

Immunity-supporting

Anti-microbial

Healthy nervous system

Know exactly what you're consuming and where it comes from. Supplements contain fillers and binding agents and some capsule casings are derived from animal sources.Importantly, supplements usually provide just one nutrient, while natural ingredients contain many beneficial phytonutrients that work together to nourish and protect your body.

Why choose natural black seed oil over supplements?

Take our black seed oil neat or blend it into recipes, such as breakfast bowls and soups. Dilute a small amount with a carrier oil, such as almond oil, and use it for skin and hair at night.

<ol>
	<li>Our black cumin is grown in Egypt by small organic farmers.</li>
	<li>The black cumin seeds are harvested in the end of August and in September. They are then cold-pressed in small batches to extract their potent oil.</li>
	<li>We pour our black seed oil in environmentally-friendly amber glass bottles.</li>
	<li>We ship it to you, to enjoy at home.</li>
</ol>

Organic Black Seed Oil - Cold-pressed, Sustainably Sourced - Erbology

Immunity support

Organic Black Seed Oil

WHY WE LOVE BLACK SEED OIL

<h2>About our apricot kernel oil</h2>Our cold-pressed Organic Apricot Kernel Oil is naturally rich in oleic acid (omega-9), a healthy monounsaturated fatty acid which <a href="https://pubmed.ncbi.nlm.nih.gov/23165533/#:~:text=Conclusion:%20In%20conclusion,%20oleic%20acid,pathways%20of%20immune%20competent%20cells.">may reduce inflammation</a>.† It also contains linoleic acid (omega-6) which supports heart health.†What’s more, it’s an excellent source of polyphenols and vitamin E, making it a great option for looking after your skin health and general wellbeing.†Add a light and fruity twist to sweet and savory dishes with our apricot oil, or take it neat for a daily health boost.

<ul><li>Great for: Gut health and glowing skin†</li><li>Nutrient profile: Full of monounsaturated fatty acids and free-radical-fighting phytonutrients†</li><li>Flavor: Gently sweet, fruity and botanical</li><li>Why Erbology? Cold-pressed in small batches from 100% organic apricot kernels sustainably sourced in Italy</li><li>Top tip: Take one tsp neat, add to yoghurt or apply a small amount to the skin at night to amp up your glow</li></ul>

Scientists continue to discover new health-boosting properties of Apricot Kernel Oil. A recent study showed that apricot kernel oil may help relieve colon inflammation and ulcers, while others showed that the oil was also beneficial for heart health and immune system.† It seems that Apricot Kernel Oil may have even more pleasant surprises in store for our health!

Gut-friendly goodness

<ol>
	<li>Our apricots are grown in Italy by small organic farmers.</li>
	<li>They’re harvested in the summer months. Then, the kernels are separated and cold-pressed in small batches to extract their precious oil.</li>
	<li>We pour our apricot kernel oil in environmentally-friendly amber glass bottles.</li>
	<li>We ship it to you, to enjoy at home.</li>
</ol>

Organic Sea Buckthorn Berry Oil

WHY WE LOVE SEA BUCKTHORN OIL

Heart health

Glowing skin

Fights free radicals

About our sea buckthorn oil